Wild Vedas - Ayurveda Clinic

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Whistler, BC
Wild Vedas - Ayurveda Clinic

Nicki McKeon, Clinical Ayurvedic Practitioner, AAC Professional, Adv.Dip Ayurveda

03/30/2025

Face massage is a crucial, lovely and welcomed part of my Abhyanga massages. Folks often tell me it is their favourite part! Our faces hold so much tension! In the jaw, in the brows, around the eyes. The release offered by face massage is so nourishing, and great for more than just our skin.

Our faces have so many Marma Points, trigger points along the Nadi energy system that carries Prana throughout the body. When we have tension and stress in the marma, we block the flow of this vital life force that supports our mental wellbeing, hormones, metabolism and so much more.

Abhyanga is available at my Whistler and Pemberton clinics, and in your own home or hotel upon request.

12/16/2024

I love full moons 🌕. Especially in winter. It seems they give extra light and hope during these short days. When the conditions allow, I love going for hikes, ski touring or adventuring under the the moon.

Spending time under the lunar light can help balance the wild energies of this time of year. Gazing at the full moon is cooling, stress relieving and can improve sleep.

Here are a couple of my favourite energy balancing reminders for silly season:
🤍You don’t need to “end the year strong”. You are allow to end it balanced, calm and sustainable. Let’s end hustle culture.
🤍Time and connection is what makes this time of year special. Purchase intentionally, and spend more time writing out love notes on your Christmas Cards.

Need support with balance through the winter? Book in for a consultation to get a personalized plan to find sustainability and balance.

10/26/2024

Celebrate World Ayurveda Day with us!
Enjoy $65 services all day Tuesday at our Pemberton Clinic.

Limited spots remain as we opened this offer early to our subscribers. If you want early access in the future be sure to sign up for our newsletter!

10/20/2024

Join us November 16 at for 2 amazing workshops, Indian Head Massage & Ayurvedic Facials

Attend either ($30), or both back to back ($50) for the ultimate in Ayurvedic Self-Care.

Book through our bio, or DM for the link!

07/15/2024

Ayurvedic Oil Massages are on Sale!
Just $94 for a 75 minute Massage & Steam

Ayurvedic massage is called Abhyanga and is known to
🤍 Improve Sleep in the warm weather
🤍 Support Detoxification (from all the treats this season brings 😉 🥂)
🤍 Combate Summer dryness in the skin
🤍 Aid smooth digestion and movements
🤍 Lubricate sore and stiff joints
🤍 Reduce sun damage and promote elasticity

Link in bio to book in at both our Whistler and Pemberton Locations!

07/04/2024

👋 Hey! Long Time No See! Outdoor yoga season has been keeping us busy, but we have not forgotten about you!

☀️ Summer Sale is now live on all Ayurveda Massage 💆‍♀️ - Get 20% off!

💛 The code will be requested in your intake form and discount applied following the service.

03/31/2024

Don't let poor sleep keep you from your full potential!

Wild Vedas unlocks the power of deep sleep with Ayurveda, an ancient wisdom for ultimate rejuvenation. ✨

We offer personalized plans to:

✨Align with nature's rhythm
✨Create a relaxing bedtime routine
✨Ditch the phone before bed
✨Find calming rituals that work for you

Get started with a FREE 30-minute online consultation or dive deeper with a full 90-minute plan.

03/30/2024

Feeling the itch to hit reset? Spring is the perfect time to cleanse with Kitchari! This simple, easily digestible meal is a powerhouse of nourishment.

Spring is Kapha season in Ayurveda, a time when the body can accumulate stagnation.

Kitchari's gentle cleansing properties help clear the way for renewed energy and a clearer mind. This is perfect for anyone feeling sluggish after winter.

Kitchari's easily digestible ingredients and preparation gives your gut a break, allowing it to focus on healing and absorbing nutrients after big days of mental or physical exertion.

Kitchari's anti-inflammatory properties can help soothe these common ailments, keeping you feeling your best and ready to enjoy the outdoors.

I'll be sharing my favorite Kitchari recipe with my email list next week! Head on over to my website to sign up and it will be delivered straight to your inbox!

03/29/2024

Spring is here and with it comes a renewed sense of energy and a desire to connect with loved ones! ☀️ The transition of the seasons it also the optimal time to reset your body and embrace the Ayurvedic philosophy of preventative self-care.

Here's a couple of tips as we transition into the Kapha season:
💪 Swap those heavy winter meals for lighter, cleansing foods like leafy greens, berries, and legumes. These vibrant ingredients support your body's natural detoxification process, leaving you feeling lighter and brighter.
💪 Kapha season can lead to sluggishness and congestion. Abhyanga Massage is a beautiful way to stimulate your lymphatic system, encouraging the removal of toxins and boosting your immunity. This translates to more energy for those epic spring adventures with your besties!

Wild Vedas offers a range of personalized services and guidance to help you flourish this spring. Let's chat about creating a plan that includes delicious, Ayurvedic-inspired meals, a rejuvenating lymphatic drainage massage and movement practices that support your whole body and mind.

03/28/2024

Ever feel that the mountain is calling you to come play, but your body or mind isn't quite ready for the adventure? ️ At Wild Vedas, we believe true wellness starts with proactive self-care.

We combine traditional practices with modern knowledge to help you thrive, not just survive, in this little mountain town.

Come in for a massage or book a free 30-minute online consultation with me. We can discuss your goals and craft a personalized plan to keep you performing your absolute best.

Remember, self-care isn't selfish - it allows you to show up fully for yourself, your adventures, and your community.

03/21/2024

Ayurveda, like yoga, is an indigenous science from India.
It acknowledges the unique moment & balance that has created you, and the additional uniqueness that is how you interact in the world.

Why does this matter? Because often conventional healthcare systems often provide standardized solutions for everyone, irrespective of their individuality. While this approach is crucial and effective in certain situations, it can fall short in terms of preventive and lifestyle-based interventions.

Have you ever wondered why some people love cold plunges but you don't?
Or that your suffering dry skin, while your friends are complaining of oiliness?
Noticed that certain foods give you heartburn or bloating when everyone else is unaffected?

If you want to explore your unique relationship with the wild & crazy world, book in & lets chat.

Free 30 minute consultations available online.
🧘‍♀️In person in Squamish on Sunday
🧘‍♀️In person in Pemberton on Tuesdays
🧘‍♀️In person in Whistler on Monday, Wednesday & Fridays

Link in bio 🥰

03/07/2024

March is Endometriosis Awareness Month.

This disease is super common, affecting about 1 in 10 women in Canada. Understanding this disease can help provide support for the people in your life who struggle with this.

Wild Vedas offers non-invasive support and management of endometriosis. Book a free 30 minute consultation to learn more.

Address

Whistler, BC

Website

http://www.wildvedas.com/

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