10/29/2020
OVERNIGHT MATCHA BUCKWHEAT OATS RECIPE + an ode to my breakfast cereal company of 6 years (long overdue) ❤️Sometimes you need to shift and roll with the flow of the river in life. 👏Jules Fuel was what sparked the excitement for nutrition in the first place, which lead me into veganism and helping people go plant-based with + now app! So thank you JF. 👏 It was a good run of Farmer’s Markets + demos, all an excuse to hang with my awesome Mom a bit more and work with great businesses. 👏 Thanks to my family and friends who helped with deliveries + demos + + marketing advice + devoured the fuel:) 👏 Grateful for all I learned with my first biz ...:)
🥄 🥄Here’s the Jules Fuel Matcha Date Overnight Oat recipe: 🥄🥄 Ingredients 🥄
• 3/4 cup rolled oats (use gluten-free if needed)
• 1/4 cup raw buckwheat groats
• 1/4 cup medjool dates, chopped (sub with raisins)
• 1 tsp coconut sugar
• 1 tsp matcha powder
• 1 cup plant-milk of choice
• 1 ripe banana, mashed - optional
😍Other add in ideas: 2 tbsp of...
• goji berries
• chia seeds
• h**p seeds
• cacao nibs
• chopped nuts of choice
• pumpkin puree
• shredded carrots
• shredded coconut
😍Topping options:
• Maple syrup
• Berries or any other fruit
• Coconut flakes
• Coconut (or almond/soy/cashew) yogurt
• Nut butter
• Chopped pecans/walnuts/brazil nuts 🥄Instructions 🥄
1. Add all main ingredients to a mason jar or your fave tupperware.
2. Let soak overnight, or for just 45 minutes.
3. In the AM, serve up the buckwheat oats up in your best bowl, and top it to the nines.
4. Devour..... thanks for all of the support to all of you who ate the fuel ❤️❤️❤️
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Also check out podcast with ... and my buddy’s mushrooms too!
Jules Fuel, was a slice!
