Back In Action Physiotherapy & Massage

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Whistler, BC
Back In Action Physiotherapy & Massage

"WE KEEP YOU PLAYING" @ Back in Action Physiotherapy. Physio's/owners Bianca Matheson, Therese Leigh

Sports and Manipulative Physiotherapy and Registered Massage Therapy - Manual therapy, manipulation, exercise prescription, acupuncture/IMS, orthotics, gait analysis, modalities, etc.

06/13/2025

Join SUNDAY for this year’s Hike for Health — a fantastic opportunity to support our community, and spend Father’s Day with the family outdoors. There are hiking (and gondola) options for all levels.

Registration link in Bio.

Volunteers still needed!! If available and interested, please contact volunteerhikeforhealth@gmail.com

05/22/2025

May is recognized worldwide as Pelvic Pain Awareness Month

Despite the prevalence of this condition, it often remains under-diagnosed and under-treated due to lack of awareness and understanding.

Our Back In Action team includes Physiotherapists (Dana & Nikki) who specialize in Pelvic Health assessment and treatment, for all genders.

A number of diagnosis are associated with the general term “pelvic pain”. These are the most common:
• Vulvodynia, Vestibulodynia, Vaginismus
• Interstitial Cystitis/ Painful Bladder Syndrome
• Pudendal Neuralgia
• endometriosis
• pelvic Venous Disorders
• Lichen Sclerosus and Planus
• CPPS/ Non-bacterial chronic prostatitis

While these diagnoses have different causes, most patients have pelvic floor dysfunction, contributing to their pain and symptoms.

The good news is that pelvic pain is treatable! And pelvic floor physiotherapy is recommended as a first-line treatment (Torosis et al., 2024)

05/03/2025

Yes you read that correctly, Nathan will be checking out of the clinic to get some Vanlife L-i-v-i-n’ under his belt. Alright, alright, alright

June 6th will be his last day.

We are so incredibly grateful to have had you as part of the BIA team Nathan, thank you for contributing to our community and making it that much brighter ☀️

In parting, we leave you with this piece of wisdom. When you come to a fork in the road, go ahead, pick it up and continue on your travels. That, and keep the rubber side down 🚐

04/25/2025

Our phone system is having technical difficulties please email the clinic with any inquiries.

03/29/2025

Join us in sending a huge welcome to our newest member of the BIA RMT team, Whistler born & raised, Shira ♥️

In the winter, you can find Shira shredding the slopes on skis and in the summer she’s hitting the beach, wave hunting in Tofino or pedalling between lakes in town.

Favourite joke?! Where do polar bears keep their money?? 🐻‍❄️💰 (answer below)

When asked what is one thing you wish all clients knew and understood that would really help in optimizing their recovery, she said

“Recovery requires patience and persistent work at home as well as in the clinic”

Welcome Shira! We feel so fortunate to have you as part of the team!!

A: The Snowbank ❄️

01/18/2025

Whatchu up to on January 20th?
You should joining us for the 3rd activity of the GET MOVING CHALLENGE!

Meet at the Lost Lake Passive House, home of for a Back In Action Physio-led warmup at 5pm

Discounted trail and equipment rates for Get Moving Challenge participants and a XC Lesson Package giveaway at the event valued at $298

Can’t wait to ski ya there

01/16/2025

Our Phone system is having technical difficulties. Please email the office with any questions or concerns. info@backinactionphysiotherapy.com

01/13/2025

Get involved in the GET MOVING CHALLENGE❕

Join us on January 13th 3:45pm for 1hour of Après Flow at 🧘

Limited spots available, so don’t wait to sign up!

PROMO rate for GET MOVING CHALLENGE Participants. Check your email for the promo code and link to register.

All proceeds got to and the Physiotherapy Assistance Program

01/10/2025

Zumba last night was next level.

Thanks to our fearless leaders Susie, Carmen and Chrissi who put on an incredible clinic and generously donated all proceeds to and the !

Also, shoutout to all who joined and made last nights class so much fun.

01/05/2025

All are welcome to the first event of the
GET MOVING CHALLENGE
on Thursday, January 9th from 6-7pm

ZUMBA with Susie, Carmen & Chrissi
📍The HUB located upstairs at 1080 Legacy Way

We are so grateful to these ladies who are generously donating their expertise and time to host this event, and to Whistler Sport Legacies for donating the space.

Bring yourself, bring a friend, tell two friends, make new friends 🕺🏻 All ages and skill levels welcome.

Please note, there is no registration page for this event. Participant should arrive 10min prior to class start time.

Can’t wait to see your smiling faces.

01/01/2025

Happy 2025!!

Today is Day 1 of the GET MOVING CHALLENGE

In case you need any convincing to sign you (and you pet) up:
1. This is a fundraiser for ’s Physiotherapy Assistance Program
2. There are daily prizes to be won, generously donated by so many local businesses throughout our community
3. It feels good to move!! The goal is 50km in 31 days. You’ve got this!
4. All who complete the challenge will be entered into the Grand Prize Draw: A Rossignol Ski Package
5. The first 50 registrants will be entered into a draw to win $225 from the Rim Rock Cafe.

12/19/2024

Have you heard?!

The first 50 people who sign up for the GET MOVING CHALLENGE will be entered to win a $225 gift card from the .whistler 🦞

Need we say more?!

Address

Whistler, BC

Website

https://backinactionphysiotherapy.janeapp.com/

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