Kamona Therapy

Kamona Therapy Rituals to Process Life

Are you always showing up for everyone else… but putting your own needs last?In this video, I guide empaths and highly s...
07/16/2025

Are you always showing up for everyone else… but putting your own needs last?
In this video, I guide empaths and highly sensitive people (HSPs) through how to create a powerful daily self-care toolbox — filled with rituals to support your body, mind, and spirit.

You’ll discover simple practices that help you:
✨ Protect your energy
✨ Set boundaries (without guilt)
✨ Feel more grounded, balanced, and whole

Because your well-being matters, too. 💜

💬 If this resonated with you, let me know in the comments — what’s one tool you’re going to add to your self-care toolbox?
🧘‍♀️ Don’t forget to like, subscribe, and share this with another beautiful empath who needs it.
✨ You deserve to feel supported, protected, and whole.

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Are you always showing up for everyone else… but putting your own needs last?In this video, I guide empaths and highly sensitive people (HSPs) through how to...

Feeling drained by others? This powerful shielding upgrade is exactly what you need to protect your energy and stay grou...
07/09/2025

Feeling drained by others? This powerful shielding upgrade is exactly what you need to protect your energy and stay grounded—without shutting down.
✨ Watch now and learn how to walk through the world with strength and clarity.


Feeling drained or overwhelmed, even after trying to protect your energy?This video shares a powerful shielding upgrade every empath needs—two crystal-infuse...

💥 Ever leave a conversation feeling completely drained — like someone just unloaded their entire day onto you?If you're ...
07/02/2025

💥 Ever leave a conversation feeling completely drained — like someone just unloaded their entire day onto you?

If you're always trying to be the "safe space" for others but feel exhausted, this message is for you.

As an empath, you don’t have to carry what isn’t yours.

In today’s video, I’m sharing 4 daily boundary tools that every empath (and HSP) needs to stop absorbing other people’s emotions and start feeling strong, clear, and centered again.

💫 Your energy is sacred. Let’s protect it.

🎥 Watch now 👇https://youtu.be/vBmt7OokdZ4?si=PBgCPu7HfvJp3Tmt

Are you constantly picking up on other people’s moods, feeling responsible for fixing their problems, or emotionally drained after interactions? This video i...

Are you tired of waking up feeling "just okay" only to have your day thrown off by other people’s moods or the chaos aro...
06/11/2025

Are you tired of waking up feeling "just okay" only to have your day thrown off by other people’s moods or the chaos around you? In this video, I share the exact morning ritual that took me decades to figure out — a simple, powerful practice to protect your energy, ground your spirit, and manifest the day you truly deserve.
You don't have to escape the world. This will help you stay rooted in it.

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Are you tired of waking up feeling "just okay" only to have your day thrown off by other people’s moods or the chaos around you? In this video, I share the e...

It took me decades to learn how to clear emotional blocks... now it takes just 10 minutes.As an empath and healer, I use...
06/04/2025

It took me decades to learn how to clear emotional blocks... now it takes just 10 minutes.
As an empath and healer, I used to carry the weight of the world. Emotions would build up, leaving me drained, overwhelmed, and disconnected. It wasn’t until I discovered the power of sound frequencies that everything changed.

In this video, I share multiple Solfeggio frequencies—each with its own unique ability to shift your emotional and energetic state. These are not just sounds, they’re powerful tools that help dissolve what no longer serves and restore peace from within.

🎧 Play it in the background and feel your energy shift within minutes.
Many report feeling calmer, lighter, and recharged in under 10 minutes.

If you’ve been feeling stuck, heavy, or energetically off — this may be the reset you’ve been needing. Let the frequencies do the work.

✨ Try it. Save it. Share it. Your energy will thank you.

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It took me decades to learn how to clear emotional blocks... now it takes just 10 minutes.As an empath and healer, I used to carry the weight of the world. E...

Are you an empath feeling drained in your own space? Discover how to create the ultimate energetic home security system ...
05/28/2025

Are you an empath feeling drained in your own space? Discover how to create the ultimate energetic home security system to protect your peace, reclaim your power, and feel safe in your sanctuary. This powerful technique will help you clear, shield, and maintain high-vibrational energy in your home.

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Are you an empath feeling drained in your own space? Discover how to create the ultimate energetic home security system to protect your peace, reclaim your p...

Are you holding on to energy that’s not yours? In this video, I guide you through a powerful energetic cord-cutting tool...
05/21/2025

Are you holding on to energy that’s not yours? In this video, I guide you through a powerful energetic cord-cutting tool to help empaths release toxic and unhealthy connections. Whether it's a past relationship, a draining friendship, or lingering emotional pain—this ritual helps you take your energy back and begin to heal. It's time to free yourself.

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Are you holding on to energy that’s not yours? In this video, I guide you through a powerful energetic cord-cutting tool to help empaths release toxic and un...

Are you feeling emotions that might not even be yours? In this empath tip video, I share a powerful body-based question ...
05/14/2025

Are you feeling emotions that might not even be yours? In this empath tip video, I share a powerful body-based question to help you instantly discern what energy belongs to you—and what doesn’t. Unlike asking the divine, this technique brings you back into your body, grounding you in your own truth. A simple yet effective tool for emotional clarity.

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Are you feeling emotions that might not even be yours? In this empath tip video, I share a powerful body-based question to help you instantly discern what en...

Feeling emotionally overwhelmed and unsure if what you’re feeling is even yours? In this follow-up to last week’s viral ...
05/07/2025

Feeling emotionally overwhelmed and unsure if what you’re feeling is even yours? In this follow-up to last week’s viral video, Christina of Kamona Therapy teaches empaths how to separate their energy from others. Discover a practical tool to protect your energy and reclaim your peace.

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Feeling emotionally overwhelmed and unsure if what you’re feeling is even yours? In this follow-up to last week’s viral video, Christina of Kamona Therapy te...

Hello beautiful soul. In this video of the Energetic Mastery series, you’ll learn how to seal all of your energy work wi...
04/30/2025

Hello beautiful soul. In this video of the Energetic Mastery series, you’ll learn how to seal all of your energy work with a powerful golden shielding technique. This protective ritual helps empaths maintain boundaries, deflect unwanted energy, and walk through the world with confidence and clarity.

You’ll also receive a bonus recap of all 5 tools to support your daily energetic hygiene. Add this to your spiritual toolbox as a final step to stay centered, protected, and empowered.

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In this video of the Energetic Mastery series, you’ll learn how to seal all of your energy work with a powerful golden shielding technique. This protective r...

Your aura is your first line of energetic defense. In this fourth video of the Energetic Mastery series, you’ll learn ho...
04/23/2025

Your aura is your first line of energetic defense. In this fourth video of the Energetic Mastery series, you’ll learn how to strengthen your aura and ground your energy deeply into the Earth's magnetic field—a vital practice for empaths who feel scattered, anxious, or easily drained.
Grounding creates stability, presence, and energetic protection, especially in a chaotic world. This ritual connects you to the Earth’s natural healing rhythm and restores your inner power.

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Your aura is your first line of energetic defense. In this fourth video of the Energetic Mastery series, you’ll learn how to strengthen your aura and ground ...

In this third video of the Energetic Mastery series, you’ll learn how to clear your chakras of unwanted energy you may h...
04/16/2025

In this third video of the Energetic Mastery series, you’ll learn how to clear your chakras of unwanted energy you may have unknowingly absorbed from others. As empaths, our energetic system is deeply intertwined with our nervous system—and when we don’t release what isn’t ours, it can lead to fatigue, anxiety, and emotional overwhelm. This gentle ritual will help you reset, protect your peace, and realign with your true self.

Add this tool to your empath toolbox and use it anytime you feel off-balance or weighed down by external influences.

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In this third video of the Energetic Mastery series, you’ll learn how to clear your chakras of unwanted energy you may have unknowingly absorbed from others....

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