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Kamona Therapy

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Kamona Therapy

Rituals to Process Life

02/11/2026

Anger isn’t the problem.
It’s information.
In this video, I share how to deal with anger in a healthy way — and the one question that can change everything:
What boundary has been crossed?
When we listen instead of react, anger becomes clarity.

Anger isn’t something to ignore or suppress—it’s information. In this video, I guide you on how to recognize anger as a signal from your body and mind, under...

01/21/2026

This Reiki practice for self-gratitude is an embodied healing ritual designed to help you reconnect with every part of yourself — not just the calm or healed parts.
In this guided Reiki session, we move beyond positive thinking and into somatic awareness, nervous system regulation, and energy healing. You’ll be invited to acknowledge the protective parts, the tired parts, and the parts that learned how to survive.
This practice is supportive if you are: • On a healing journey
• Exploring Reiki or energy work
• Experiencing emotional overwhelm or burnout
• Wanting a gentle, trauma-informed approach to self-healing
This is not about fixing yourself.
It’s about integration through gratitude.
✨ You are welcome exactly as you are.

When was the last time you thanked yourself?In this embodied Reiki practice, you’re invited to slow down and offer gratitude to every part of your being — yo...

01/14/2026

Grief doesn’t need to be fixed.
This video offers an embodied Reiki space where grief is allowed to exist without pressure, timelines, or expectations. There is no “doing” here — only gentle presence, breath, and energetic support for whatever you are carrying.
If you’re moving through loss, transition, or quiet sorrow that doesn’t have words, this space is for you. You are not broken for grieving, and you don’t need to make it better to be worthy of care.
Come as you are. Stay as long as you need.✨

Grief doesn’t need to be fixed, rushed, or pushed away.In this embodied Reiki space, you’re invited to gently meet grief exactly as it is — without pressure ...

01/07/2026

Worry doesn’t just live in the mind — it settles into the body.
In this embodied Reiki session, you’re invited to slow down, soften your breath, and allow your nervous system to gently unwind. This is not about fixing or forcing anything. It’s about creating space for your body to feel safe enough to release what it’s been holding.
If you’ve been carrying mental tension, emotional worry, or a sense of constant alertness, this Reiki practice offers a moment of grounding, calm, and energetic support.
✨ In this session, you may experience: • A settling of the nervous system
• Release of mental and emotional worry
• A return to presence and inner steadiness
• Gentle energetic support for mind, body, and spirit
This practice can be revisited anytime worry arises — not just now, but whenever your system needs reassurance and calm.
🌀 Find a quiet space, allow yourself to receive, and let the energy do what it knows how to do.
🔔 Subscribe for weekly embodied Reiki and healing support.
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Worry doesn’t just live in the mind—it settles into the body and nervous system.In this gentle Reiki practice, you’re invited to pause, soften, and allow wor...

12/10/2025

The holiday season can be beautiful… but it can also feel heavy.
If you’re carrying emotional overwhelm, stress, or the weight of expectations, this Reiki session is here to support you. 💚✨

In this video, I guide you through gentle energy healing to help you release emotional buildup, reconnect with your inner calm, and find peace during a busy season.

You deserve softness. You deserve ease.
Let this be your moment to breathe again. 🌲🤍

🎄 Reiki for Emotional Overwhelm | Holiday Healing & Support 💜The holiday season can be beautiful… but it can also be incredibly heavy.If you’re feeling emo...

12/03/2025

Heal Your Heart Space with the Power of Sei He Ki 💖

If your heart has been feeling heavy, overwhelmed, or in need of gentle support, this Reiki activation is for you. Using the sacred symbol Sei He Ki, we’ll shift emotional energy, release old pain, and restore balance within your heart space.

This short, calming session helps you reconnect with self-love, inner peace, and emotional clarity.
Find a quiet space, breathe deeply, and allow the healing energy to move through you. 🌿✨

💗 Perfect for:
• Emotional release
• Stress and overwhelm
• Heartbreak or emotional fatigue
• Anyone wanting to feel lighter and more balanced

You can return to this tool anytime you need emotional renewal.
Sending you peace and healing energy. ✨

💖 Heal Your Heart Space with the Power of Sei He Ki 💖Step into a peaceful, healing space as you experience the gentle yet powerful energy of Sei He Ki, the...

10/29/2025

✨ Remove Negative Energy with the Violet Flame 🔥
Lightworkers — it’s time to cleanse, transmute, and protect your energy.
In this week’s Kamona Therapy ritual, I guide you through the sacred Violet Flame of St. Germain — a tool to clear negativity, restore balance, and awaken your divine light.

💜 Watch now and feel the shift.

In this ritual to process life, Christina Solaya from Kamona Therapy teaches Lightworkers how to cleanse, transmute, and protect their energy using the sacre...

10/22/2025

Are you feeling emotionally or spiritually drained, even when you haven’t done much? You may be experiencing hidden energy drains — subtle ways your light and power are being pulled away.

In this video, I share how to recognize when your energy is leaking and guide you through a mini soul reclamation ritual to call your energy back home. It’s time to feel whole, grounded, and powerful again.

✨ Watch now and begin your journey to reclaim your power.

Are you feeling constantly tired, scattered, or emotionally drained — even when you haven’t done much? You may be experiencing hidden energy drains that slow...

10/15/2025

Feeling drained by someone’s energy? You can’t always change others — but you can change how you connect with them. 💚

In this week’s Kamona Therapy ritual, I share a 3-minute heart chakra practice to help you release toxic ties and heal unhealthy relationships. This tool will help you reconnect to peace, balance, and your natural energy flow.

✨ Watch now and experience how powerful it feels to call your energy back to your heart.

Are you feeling drained, stuck, or weighed down by toxic ties in your life? In this video, I’ll show you how to release toxic ties and heal unhealthy relatio...

07/16/2025

Are you always showing up for everyone else… but putting your own needs last?
In this video, I guide empaths and highly sensitive people (HSPs) through how to create a powerful daily self-care toolbox — filled with rituals to support your body, mind, and spirit.

You’ll discover simple practices that help you:
✨ Protect your energy
✨ Set boundaries (without guilt)
✨ Feel more grounded, balanced, and whole

Because your well-being matters, too. 💜

💬 If this resonated with you, let me know in the comments — what’s one tool you’re going to add to your self-care toolbox?
🧘‍♀️ Don’t forget to like, subscribe, and share this with another beautiful empath who needs it.
✨ You deserve to feel supported, protected, and whole.

Are you always showing up for everyone else… but putting your own needs last?In this video, I guide empaths and highly sensitive people (HSPs) through how to...

07/09/2025

Feeling drained by others? This powerful shielding upgrade is exactly what you need to protect your energy and stay grounded—without shutting down.
✨ Watch now and learn how to walk through the world with strength and clarity.

Feeling drained or overwhelmed, even after trying to protect your energy?This video shares a powerful shielding upgrade every empath needs—two crystal-infuse...

07/02/2025

💥 Ever leave a conversation feeling completely drained — like someone just unloaded their entire day onto you?

If you're always trying to be the "safe space" for others but feel exhausted, this message is for you.

As an empath, you don’t have to carry what isn’t yours.

In today’s video, I’m sharing 4 daily boundary tools that every empath (and HSP) needs to stop absorbing other people’s emotions and start feeling strong, clear, and centered again.

💫 Your energy is sacred. Let’s protect it.

🎥 Watch now 👇https://youtu.be/vBmt7OokdZ4?si=PBgCPu7HfvJp3Tmt

Are you constantly picking up on other people’s moods, feeling responsible for fixing their problems, or emotionally drained after interactions? This video i...

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Whitby
Whitby, ON
L1N

Opening Hours

Monday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm

Website

https://www.kamonatherapy.net/

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