Ojassv Hatha Yoga

Ojassv Hatha Yoga Namaskaram,
At Ojassv Hatha Yoga we offer classical HATHA YOGA in its purest form to help people lea

11/26/2025

Thank you, FineTune Films, .films for capturing the heart, soul, and story of Ojassv Hatha Yoga with such beauty, depth, and precision. When I completed my Hatha Yoga Teacher Training at Sadhguru’s ashram in 2019, I had no idea that—by his grace—our small beginning would one day touch so many lives.

and What you’ve created is nothing short of a blessing.
You gave our journey a voice, a spirit, and a presence that feels truly special to me.

From the whole Ojassv Hatha Yoga family, a big thank you.
Wishing FineTune Films immense success and the very best in all your future endeavours. ✨🤍

11/21/2025

My biggest flex these days? The extra-cute, extra-thoughtful gifts my students surprise me with.
One of them just made me a special DIY “calm-down liquid” for when I get scared.
Apparently I’m now protected by child-approved magic liquids. 😂😂😂😂

11/16/2025

There’s something special about families who practice together. They’re not just learning yoga—they’re learning to slow down together, to support each other, and to find calm in the everyday chaos.
Yoga becomes more than practice—it becomes connection. 💫

Thank you for coming all the way from Beijing. It was so good to see you after a long time.There’s something special, s...
11/16/2025



Thank you for coming all the way from Beijing. It was so good to see you after a long time.

There’s something special, something pleasantly different about meeting someone who’s on the same path.

The conversations just flow, and we learn from each other so organically. That’s what these days felt like with you.

Your presence has such a pleasant quality to it. I could see it in how the kids responded to you, how the participants opened up. It was beautiful to witness again, just like I remembered.

Please come back whenever you can. You’re always welcome here.

With much love and gratitude❤️❤️❤️❤️

This little boy in my yoga class wouldn’t sit still — until one day, I told him that after yoga, we’d go for a short wa...
11/13/2025

This little boy in my yoga class wouldn’t sit still — until one day, I told him that after yoga, we’d go for a short walk together.

From that day on, he gave his thousand percent — sitting, breathing, smiling — just for that tiny walk.

This picture always melts, my heart beause it reminds me how pure children truly are. They don’t need big rewards, just connection, presence, someone who listens to them and love.

Kids are pure magic. ✨

Pic credits :

Do I look like I belong here? (Don’t answer that)😂😂Mandatory Princeton Tour
11/10/2025

Do I look like I belong here? (Don’t answer that)😂😂

Mandatory Princeton Tour

We had some truly special guests today! 🙏A heartfelt thank you to two wonderful souls who came by and offered their in...
11/01/2025

We had some truly special guests today! 🙏

A heartfelt thank you to two wonderful souls who came by and offered their incredible help and support. Your generosity and kindness have touched our hearts deeply.

We’re working on an exciting project together, and we can’t wait to share more details with you all soon.

Stay tuned!

Grateful for the beautiful connections that yoga brings into our lives. 🧘‍♀️✨

What a beautiful Diwali celebration this was🪔🪔🪔From the incredible food l, decor and every thoughtful detail in between ...
10/21/2025

What a beautiful Diwali celebration this was🪔🪔🪔

From the incredible food l, decor and every thoughtful detail in between

Grateful for friends who make celebrations feel this special 💛

.rj

Thank you for creating such a beautiful evening for all of us.

Here’s to many more celebrations together!

10/15/2025

❌ MYTH #5: Yoga Is About Impossible Postures

According to Sadhguru, this is the biggest misunderstanding about yoga.
Yoga isn’t gymnastics. It’s not about twisting yourself into pretzel shapes or performing for Instagram. 🧘‍♂️
Classical yoga is about inner transformation, not external performance. The postures are just tools to prepare your body and mind for deeper states of awareness.
Sadhguru explains that even simple asanas, done with the right awareness and breath, can completely transform your energy. A beginner sitting still with full awareness is doing more “yoga” than someone doing advanced poses mindlessly.
The goal isn’t flexibility - it’s consciousness. The goal isn’t perfection - it’s presence.
Stop chasing impossible poses. Start experiencing what’s already possible within you. 🙏



(Sadhguru wisdom, yoga misconceptions, authentic yoga, inner transformation, mindful practice, classical yoga, spiritual journey, body awareness)

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59 Sprucedale Way
Whitby, ON
L1N9T9

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