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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6:30pm

Kinesis Physiotherapy & Rehabilitation Centre

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Whitby, ON
Kinesis Physiotherapy & Rehabilitation Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kinesis Physiotherapy & Rehabilitation Centre, Physical therapist, 80 Thickson Road S, Whitby, ON.

Kinesis Physiotherapy and Rehabilitation is a full-service rehabilitation center focused on providing physiotherapy and rehabilitation services to people living with chronic pain and loss of function.

12/17/2025

There’s a special kind of relief that hits when you walk into physio and your body remembers, “Oh right… this is where things start to feel better." And honestly? That feeling hits even sweeter during the Christmas season, when stress, tension, and busy schedules pile up fast.

If you’ve been meaning to squeeze in some care before the holidays, now’s the time! Our December slots are filling up quickly, so schedule your session while you can.
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

12/10/2025

We all go through moments where we just want someone to understand us without trying to fix or rush us.

That’s what Person Centered Therapy offers. It takes the pressure off and gives you room to breathe, reflect, and be honest without feeling judged or rushed. It’s a space where you don’t have to have the perfect words or the perfect version of yourself. Your emotions are met with respect, your pace matters, and you’re supported in exploring what’s really going on beneath the surface.

When you’re finally given that kind of space, clarity comes easier, self-trust grows, and healing feels a little more possible. If you’re curious about whether this approach might support you, we’re here to talk whenever you’re ready.
☎️ 905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

12/03/2025

We all need support sometimes, and now you can find it right at Kinesis Physiotherapy and Rehabilitation Centre!

We're now offering psychotherapy, with both virtual and in-person sessions available.

Because mental health deserves just as much care and attention as the rest of your body.
If you’re navigating anxiety, stress, relationships, or life transitions, we’re here with a safe, confidential space to talk things through.

Your story matters, and now you have a place to share it. Our Registered Psychotherapist, Chanté, is now accepting clients for confidential, compassionate care, whether you prefer virtual or in-person sessions.
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

11/27/2025

We’re shining the spotlight on Chanté and her work in mental health. She understands that life brings waves of joy, uncertainty, grief, and growth, and she believes everyone deserves support through it all.

As a Guyanese immigrant now based in Canada, she brings a lived understanding of cultural transitions, identity, and the emotional complexities that come with finding your place. Her own journey through anxiety, depression, and self-discovery fuels the warmth and compassion she brings to every session.

Her approach is person-centred and collaborative, and she incorporates body-based techniques to help clients reconnect with themselves, release tension, and understand how emotions show up physically. She supports adults and young adults navigating anxiety, depression, grief, life transitions, cultural stress, relationship challenges, and more.

If you’re looking for a therapeutic space that honours your pace, your story, and your resilience, book a consult and begin your journey with Chanté.
☎️ 905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

11/19/2025

We get it, physiotherapy isn’t always the highlight of your week.
You’re tired. Things ache. Progress feels slow. But even on the hard days, movement is your body’s way of healing.

Each small effort builds strength, stability, and confidence. One step at a time. 💪

Remember, physiotherapy isn’t punishment. It’s a partnership with your future self.

✨ Keep moving. You’re closer than you think.
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

11/12/2025

Hard skin, calluses, or corns? Your feet carry you everywhere, and sometimes, they need a little expert care.

Chiropodists are trained to safely remove hard skin (like calluses and corns), relieve discomfort, and help prevent it from coming back. Through gentle treatment, footwear advice, and custom orthotics when needed, they help keep your feet healthy and pain-free.

👣 Healthy feet start with one step. Book your chiropody visit today.
☎️ 905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

11/05/2025

At Kinesis Physiotherapy and Rehabilitation Centre, you’ll find the right tools and the right people to help you move better, recover stronger, and feel your best. From hands-on care to advanced treatments like laser therapy, everything is designed with your recovery in mind.

Most importantly, our team is here to support you with personalized care from assessment to recovery.

👉 Come visit us in Whitby and see how physiotherapy can make a difference in your life. Book an appointment with us!
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

10/29/2025

Too many people wait until after an injury to take strengthening seriously. But the truth is, strong muscles, joints, and connective tissues are your body’s best defense against pain and injury.

✅ Strong hips and knees = fewer falls and more stability.
✅ A strong core = better spinal support and less back pain.
✅ Strong shoulders = protection during lifting, sports, and everyday tasks.

💪 Strength training isn’t about pushing harder. It's about moving smarter and protecting your independence for the future.

📌 Save this as a reminder to stay strong, and share it with a friend who needs it today.

10/22/2025

What’s the secret to surviving long days on your feet?
For us, it’s simple: Custom orthotics. 👟

They keep your feet supported, your joints happy, and your energy up, even when you’re walking or standing all day. 🚶‍♀️

It’s low effort, high reward… basically like a cheat code for your feet.

👉 Don’t let sore feet slow you down. Book a consult with us and find out if orthotics are your next step.

10/15/2025

This is what a laser therapy session looks like.

A gentle beam of light is directed to the area that needs healing, stimulating your cells, boosting circulation, and helping tissue repair itself faster.

It’s often used for back pain, arthritis, sprains, strains, and sports injuries, reducing inflammation and supporting recovery without medication.

👉 Curious if laser therapy could help you? Consult with us today and let’s see if it’s the boost your recovery needs.
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

10/08/2025

Physiotherapists do more than just fix injuries. They take a close look at how your body moves, figure out what’s really causing the problem, and build a plan that actually fits you.

That might mean some hands-on treatment, simple exercises, helpful tips, or even tools like hot packs or laser therapy. Physiotherapists are there to guide you, support you, and help you move with confidence again. 🙌

We’ve helped plenty of people in the Whitby community regain strength, mobility, and confidence. Consult with our physiotherapists today and take the first step toward feeling your best.
☎️ 905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

10/01/2025

Should you be worried when your knees pop? 🦵

Most of the time, it’s totally normal! Knee popping is super common and usually harmless. It often happens when tiny gas bubbles release in the joint (think knuckle cracking) or when tendons and ligaments slide over bone.

✅ No pain, no swelling? Your knees are probably just doing their thing.

⚠️ Popping paired with pain, swelling, or limited movement? That’s your cue to check in with us.
📞905-493-9199
📍80 Thickson Rd S, Whitby, ON L1N 7T2, Canada

Address

80 Thickson Road S
Whitby, ON
L1N7T2

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6:30pm

Telephone

+19054939199

Website

https://kinesisrehab.ca/

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