Whitby Physiotherapy & Sports Rehab

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Whitby Physiotherapy & Sports Rehab

At Whitby Sports Physiotherapy & Rehab, we provide physiotherapy, chiropractic, massage, acupuncture, and custom orthotics.

Our OHIP-covered care helps you recover from pain and sports injuries so you can move better, feel stronger, and live pain-free.

12/09/2025

Me on the outside: 😎✨
Me on the inside when my patient finally says “yes” to dry needling: 🎉🙌😂

Sometimes the hardest step is just giving it a try, and we promise, it’s worth it. 💙

📅 Book your appointment today: https://bit.ly/46mRuUN

10/09/2025

Living with arthritis can feel challenging, but relief is possible. 💙
Gentle massage can help reduce stiffness, improve circulation, and ease pain. When done safely and adapted to your comfort. 🌿✨

Our trained therapists know how to tailor every session to your needs, so you can move more freely and feel better every day. 🤲

💆 Book your appointment today and give your joints the care they deserve.

📅 Book your appointment today: https://bit.ly/46mRuUN

08/09/2025

Why do ACL tears happen so often?
Here’s what’s really going on inside your knee:

✨ Sudden stops or quick changes in direction put stress on the joint
⚡ Awkward landings can twist the knee
🚫 The ligament overstretches, sometimes with a loud ‘pop’

The good news? With the right rehab, recovery is absolutely possible 🙌

📅 Book your appointment today: https://bit.ly/46mRuUN

05/09/2025

Struggling with constant headaches or migraines? 🤕
It’s not just in your head, stress, posture, and tension in your neck and shoulders could be triggering the pain.

Chiropractic care helps by:
🔹 Improving spinal & joint mobility
🔹 Releasing tight muscles
🔹 Reducing nerve irritation
🔹 Promoting better posture & movement

💙 Many patients notice fewer headache days, less pain intensity, improved sleep, and more energy for daily life.

You don’t have to just “live with it.” Relief is possible.

📅 Book your appointment today: https://bit.ly/46mRuUN

03/09/2025

🧡 Arthritis Awareness Month

Arthritis isn’t just part of aging. It can affect anyone. If you have joint pain, swelling, or stiffness, there are ways to manage it and keep moving.

Our team at Whitby Physiotherapy & Sports Rehab is here to help you stay active and protect your joints. 💪🌿

📅 Book your visit today

01/09/2025

💙 International Pain Awareness Month 💙

Pain is your body’s alarm system, but it doesn’t always mean damage is happening.
It can be acute (short-term) or chronic (lasting months or years).
Stress, sleep, emotions, and past injuries all play a role in how pain feels.

Our team can help you:
✅ Understand your pain
✅ Improve movement & strength
✅ Calm your nervous system
✅ Reduce flare-ups

🌟 Pain is real, and so is recovery.
📅 Book your assessment today.

29/08/2025

💚 When physio says we’re doing my favorite exercises 😄🙌
Making rehab feel good, one session at a time.

27/08/2025

💙 Stubborn pain can make daily life harder than it should be. But you don’t have to manage it alone.
Our team is here to help you heal, move better, and get back to feeling like yourself again. ✨

Let’s take the first step toward lasting relief together. 💪

25/08/2025

Struggling with heel pain every time you run? 😣
That sharp, stabbing feeling in your first steps could be plantar fasciitis, and it’s not something you have to train through.

Physiotherapy helps runners recover by:
🔹 Stretching tight calves & plantar fascia
🔹 Strengthening foot & ankle support muscles
🔹 Using manual therapy to restore mobility
🔹 Offering taping or orthotic advice
🔹 Guiding your training load & shoe choices

🏃‍♂️ Get back to running stronger, faster, and without that nagging heel pain.

22/08/2025

👋 Meet Shifaben Mansuri!
One of our dedicated Registered Physiotherapists, she’s here to help you move better, build strength, and achieve your wellness goals 🙌

🗓 Don’t wait to feel your best, Secure your appointment now!

20/08/2025

At Whitby Sports Physiotherapy, we offer hands-on care for every step of your journey, from pain relief to long-term wellness.

Whether you’re dealing with an injury, stiffness, or just want to move with more ease, we’ve got you.

Let’s work together to restore your body and renew your confidence.
📍 198 Des Newman Blvd, Whitby, ON
📞 (365) 297-7575
🌐 whitbysportsphysiotherapy.ca

👉 Book now: https://bit.ly/46mRuUN

24/12/2024

🎄✨ Happy Holidays from Our Team to Yours! ✨🎄

Wishing you a season filled with joy, warmth, and good health. Thank you for being part of our journey this year—we’re grateful for your trust and support.

Here’s to a wonderful holiday season and an even brighter new year! 🎉🌟

With heartfelt thanks,
Whitby Physiotherapy & Sports Rehab Team

Address

198 Des Newman Boulevard

L1P1Y5

Opening Hours

Monday	07:30 - 19:00
Tuesday	07:30 - 19:00
Wednesday	07:30 - 19:00
Thursday	07:30 - 19:00
Friday	07:30 - 19:00
Saturday	07:30 - 19:00
Sunday	07:30 - 17:00

Telephone

+19057214300

Website

https://whitbysportsphysiotherapy.ca/

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