Natalie's Spa and Nutrition Therapies

03/08/2026

03/01/2026

Full body polish to shed what’s dull.
Gentle lymphatic drainage to reduce fluid retention and help you feel lighter, sculpted, and radiant.

For the woman who:
• Works hard
• Holds stress in her body
• Wants to glow without extremes
• Deserves softness and strength at the same time

Leave feeling lighter.
Leave glowing.
Leave like yourself again.

🌿 75 min – $95
🌿 90 min – $120
🌿 120 min Luxury Ritual – $150

📍 Natalie’s Spa Therapies
📞 289-423-3615
Book Now – Link in Bio

02/22/2026

Hope all my spa peeps are watching the game today ! 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

02/15/2026

“Not every woman is soft . Some of us are steel wrapped in silk “ 💜

02/03/2026

mobile or in person i’m your gal ! # spa # durhamspa

02/01/2026

February is rude.
Luckily… I do massage 💆🏽‍♀️✨





FebruaryBlues
RelaxYouDeserveIt

01/29/2026

Slow kitchen moments ✨
Fresh crab cakes, roasted vegetables, and flavours made from scratch 🍽️ That my kinda prep day ! 💕

01/22/2026

January is about recovering properly, not pushing through pain.

💆‍♀️ Recovery Massage
Perfect for gym soreness, tight muscles & overworked bodies.

Session Options:
• 60 minutes — $70
• 75 minutes — $85
• 90 minutes — $100

✨ Benefits:
• Releases tight, overworked muscles
• Improves circulation & flexibility
• Reduces post-workout soreness
• Helps prevent injury & burnout

You did the workout.
Now let me do the recovery 😌.

01/19/2026

“Day off done right 🤍 collagen mask, silk pjs, and intentional rest. Self-care isn’t a luxury — it’s maintenance ✨💕

01/16/2026

Hot to relax and Cold to firm! Experience the glow - boosting power of contrast therapy ! ❄️🔥❄️Your skin will thank you !

01/06/2026

New Year , New Skin !