Zue's Nutty Concoctions

10/07/2022

New Alberta Premiere is awake and look how MSM portrays her

07/28/2019

If you want the scoop on making your own water kefir (WK) but are sitting on the fence on purchasing the WK grains, check out my series on how to make water kefir at:

Living healthy and simply in this era of current change and uncertainty is so important for staying grounded and being more self-reliant while staying in tun...

07/27/2019

I made a video with an explanation as a follow-up to my recent FB post.

I posted a comment on my FB page recently about producing a video on how to make coconut milk kefir. This video explains why you would want extra water kefir...

07/26/2019

I will be making a video soon on my method for making coconut milk kefir. Tip: A surplus supply of water kefir grains is needed.

12/16/2018

Another great recipe I want to try (eliminate miso paste if you have soy allergies) . . .

Recipe soon on https://www.exceedinglyvegan.com/

12/13/2018

Who knew that GF sourdough bread could taste so good! I'm making my 2nd loaf. I replaced buckwheat with teff flour and it tasted like pumpernickel. NB: Starter dough needs to be made 7 days in advance. Here's recipe:

A less than 10-ingredient artisan-style naturally leavened sourdough loaf that transforms into a perfect little free-form boule. This Buckwheat Sourdough Loaf Gluten-Free Vegan recipe is also free of all top allergens. No mixers or kneading required. Free of oil, corn, gums, and legumes.

12/05/2018

Want to try this . . .

Another meal using the banana peel: You will never throw away banana peels after watching this - vegan meatballs. This is a simple and inexpensive dish you c...