Abilities Centre

09/05/2025

This past year, 528 individuals managing chronic health conditions found renewed strength, mobility, and confidence through Abilities Centre’s Post-Rehabilitation programs. Guided by our dedicated Post-Rehab team, participants discovered more than just physical progress - they experienced connection, support, and empowerment to keep moving forward. 💙

NEW THIS FALL:
✴️ Gentle Motion - an in-person class tailored for people managing Parkinson’s, MS, early-onset dementia, or older adults rebuilding strength through seated or standing exercise.

✴️ Active Lungs – a virtual exercise program (in partnership with Lung Health Foundation) designed for individuals with chronic lung conditions like COPD, pulmonary fibrosis, or asthma.

🔗 Learn more about the new Post-Rehab programs: https://abilitiescentre.org/programs/post-rehabilitation-(1)
🔗 Read the 2024-2025 Impact Report: https://abilitiescentre.org/our-impact/impact-reports



[Alt Text: A group of older adults participate in a Post-Rehab program at Abilities Centre, following the instructor at the front of the room. They are seated in chairs, raising their arms in unison in a bright, spacious indoor setting with wood flooring.]

09/04/2025

⚡ POWER RESTORED AT ABILITIES CENTRE

We’re happy to share that power has now been fully restored. All programs, rentals, Wi-Fi, and phone services have resumed as normal ✅

Thank you for your patience and understanding today 💙

[Alt Text: Power Restored at Abilities Centre! Thursday, September 4, 2025.]

09/04/2025

⚡ POWER OUTAGE AT ABILITIES CENTRE CLOSURE!

Abilities Centre and the surrounding neighbourhood are currently experiencing a power outage. All programs and rentals are temporarily suspended until further notice. We’ll provide updates here as soon as we have more information.

Thank you for your patience and understanding 💙

09/03/2025

Who’s ready to hit the greens? ⛳

The Meridian Charity Classic in support of Abilities Centre is coming up on September 15, 2025!

✔️ Register as an individual, twosome, or foursome
✔️ Enjoy a day of golf and connection
✔️ Support accessibility and inclusion in our community

Meridian Credit Union

👉 Register today: https://app.eventcaddy.com/events/meridian-charity-classic



[Alt Text: Meridian Charity Classic on September 15, 2025, with proceeds supporting Abilities Centre. Features Meridian Credit Union and Abilities Centre logos.]

09/01/2025

🏀⚽🎾 Ready to move, play, and connect this fall?

Registration is NOW OPEN for our Fall 2025 Sport + Recreation programs at Abilities Centre! From Wheelchair Basketball, Sportsmania, and more there's an inclusive fitness and recreation activity for everyone!

🔗 Learn more & register: abilitiescentre.org/programs/sport-rec



[Alt Text: A group of athletes in sport wheelchairs play wheelchair basketball at Abilities Centre. One player in a blue jersey raises his arms to shoot while other participants engage in the action on court. Text on the image reads: “Fall 2025 Sport + Recreation – Registration Now Open” with the Abilities Centre logo.]

09/01/2025

🚨 REMINDER! Today (Monday September 1st, 2025), Abilities Centre will be open with adjusted Holiday Hours: 8:00 am –3:00 pm for Labour Day.

We will return to our regular weekday hours (6:00 am - 9:00 pm) on Tuesday September 2nd, 2025. The following programs and services will be available on the Labour Day (Sept 1st):

✳️ 8:00 am - 2:30 pm Family Open Court Time (Court 3)
✳️ 9:15 am - 10:00 am Strength & Stretch (Court 1)
✳️ 9:30 am - 2:30 pm Pickleball (Court 2)

All courts will close at 2:30 pm for takedown & clean up. Wishing you a safe and happy long weekend!



[Alt Text: Labour Day Holiday Hours – Open Monday, September 1, 2025, from 8:00 am to 3:00 pm. Features a red maple leaf, social media icons, and logo.]

08/29/2025

Our summer Fit To Lead: Accessibility in Fitness sessions are complete! 🎉

Thank you to the amazing participants who joined us from:
GoodLife Kids Foundation, Toronto Pan Am Sports Centre, Town of Ajax, YMCA of Greater Toronto, Genesis Community Rehabilitation Inc., Municipality of Clarington, Durham College, Wendy’s Therapeutic Movement, Durham District School Board, , Town of Bracebridge, The Daisy Club, Variety Village, and more.

You’ve helped unlock the power of inclusive fitness! 💪

✨ Congratulations to all certificate recipients! We look forward to seeing the impact you’ll make in your communities.

💡 Interested to learn more? Contact us at fitness@abilitiescentre.org



[Images: Groups and individuals proudly display their Fit.To.Lead: Accessibility in Fitness certificates at Abilities Centre. Participants show excitement and achievement for completing the program during the summer sessions.]

08/28/2025

📝 Free Employment Workshops at Abilities Centre!

Looking to build your job skills this fall? Abilities Centre offers free Employment Workshops for the community to help you feel confident and prepared in your employment journey. Open to anyone 15+, these workshops are available to all.

Each session includes interactive learning, hands-on activities, and meaningful discussion. Topics include:
✅ Workplace Etiquette
✅ Customer Service
✅ Interview skills and more!

Registration is required ▶️ https://ow.ly/7f8x50QnbVz

Contact us for more information: empservices@abilitiescentre.org or 905-665-8500 ext. 224



[Alt Text: September 2025 Employment Workshops: Sept 3 – Introduction to Motivation, Sept 17 – Choosing a Workplace.]

08/28/2025

08/27/2025

🚨 On Monday September 1st, 2025, Abilities Centre will be open with adjusted Holiday Hours: 8:00 am –3:00 pm for Labour Day.

We will return to our regular weekday hours (6:00 am - 9:00 pm) on Tuesday September 2nd, 2025. The following programs and services will be available on the Labour Day (Sept 1st):

✳️ 8:00 am - 2:30 pm Family Open Court Time (Court 3)
✳️ 9:15 am - 10:00 am Strength & Stretch (Court 1)
✳️ 9:30 am - 2:30 pm Pickleball (Court 2)

All courts will close at 2:30 pm for takedown & clean up. Wishing you a safe and happy long weekend!



[Alt Text: Labour Day Holiday Hours – Open Monday, September 1, 2025, from 8:00 am to 3:00 pm. Features white outline of the Abilities Centre building and logo.]

08/26/2025

⛳ Big news! Abilities Centre is proud to be the benefactor of the Meridian Charity Classic happening on September 15, 2025 at Emerald Hills Golf Course.

Register today and join us for a day of golf that helps support our mission to create a barrier-free life for all Canadians 👉 https://app.eventcaddy.com/events/meridian-charity-classic

Meridian Credit Union



[Alt Text: Promotional graphic for the Meridian Charity Classic on September 15, 2025, with proceeds supporting Abilities Centre. Features Meridian Credit Union and Abilities Centre logos.]