Integrate Physiotherapy and Rehab

Integrate Physiotherapy and Rehab Physio, Massage, Pelvic Floor Rehab provided at two locations in Ajax and Whitby.

FAQ FridayPlantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom ...
09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

09/11/2025

If you’re currently dealing with shoulder pain, you already know how much it can affect your daily life. Simple tasks like reaching for something on a shelf or opening a car door can become agonizing experiences. Rotator cuff problems are often responsible for these types of symptoms, which lead m...

Wellness WednesdayIf you believe you fit these symptoms talk to your doctor today!
09/10/2025

Wellness Wednesday

If you believe you fit these symptoms talk to your doctor today!

Tip TuesdayA pain diary is a structured record where you track details about your pain, such as its location, intensity ...
09/09/2025

Tip Tuesday

A pain diary is a structured record where you track details about your pain, such as its location, intensity on a scale of 0-10, quality (e.g., sharp, dull), and duration.

🌍💙 **Happy World Physiotherapy Day!**Today we celebrate the power of movement, healing, and recovery. Physiotherapy help...
09/08/2025

🌍💙 **Happy World Physiotherapy Day!**
Today we celebrate the power of movement, healing, and recovery. Physiotherapy helps people live pain-free, stay active, and return to the activities they love most.

At Integrate Physio & Rehab, our dedicated team is here to guide your journey to better health and mobility.

📍 Ajax: 905-683-2123
📍 Whitby: 905-620-1348

💪 Your health, our priority. ✨

Motivational Monday
09/08/2025

Motivational Monday

FAQ FridayCall us now to learn how to protect your spine!
09/05/2025

FAQ Friday

Call us now to learn how to protect your spine!

09/04/2025

Greater trochanteric pain syndrome (GTPS) is an extremely common, yet often misunderstood condition that limits mobility for millions of people around the world. GTPS, which causes persistent pain on the outside of the hip, is responsible for about 10–20% of all cases of hip pain that patients see...

Wellness WednesdayProtein is essential for our bodies because it acts as a building block for muscles, bones, skin, and ...
09/03/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

Tip TuesdayDid you know?
09/02/2025

Tip Tuesday

Did you know?

FAQ FridayWant to learn how to protect your spine? Call us now!
08/29/2025

FAQ Friday

Want to learn how to protect your spine? Call us now!

08/28/2025

Ever feel like your pain reminds you of that annoying friend who just won’t leave you alone? Whether it’s a nagging ache in your back, a burning sensation in your nerves, or a weird, all-over hurt that’s hard to pin down, chronic pain has the potential to turn your daily endeavors into a slog....

Address

372 Taunton Road East Unit L-5
Whitby, ON
L1R0H4

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 8pm
Wednesday 9am - 7:30pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19056201348

Website

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