Integrate Physiotherapy and Rehab

Integrate Physiotherapy and Rehab Physio, Massage, Pelvic Floor Rehab provided at two locations in Ajax and Whitby.

FAQ FridayPT helps knees!
10/24/2025

FAQ Friday

PT helps knees!

10/23/2025

For some, it’s a constant buzzing in the feet that makes it feel like walking on fire. For others, it’s weakness in the hands so severe that buttoning one’s shirt becomes nearly impossible.

Wellness WednesdayDid you know there are different types of hunger?
10/22/2025

Wellness Wednesday

Did you know there are different types of hunger?

Tip Tuesday
10/21/2025

Tip Tuesday

Motivational Monday
10/20/2025

Motivational Monday

FAQ FridayWant a plan to reduce your discomfort? Ask our PT's today!
10/17/2025

FAQ Friday

Want a plan to reduce your discomfort? Ask our PT's today!

10/16/2025

Every second, an older adult suffers from a fall, with 37 million falls occurring in the U.S. each year. This makes falls the 7th leading cause of death overall and the #1 leading cause of injury-related death among people over 65. Beyond the statistics, falls don’t just damage the body. They can ...

Wellness WednesdayIt's important to note that calorie content can vary depending on the specific fruit and its ripeness....
10/15/2025

Wellness Wednesday

It's important to note that calorie content can vary depending on the specific fruit and its ripeness. However, most fruits provide a relatively low-calorie option for a healthy and balanced diet.

🌿 Why You’ll Love Seeing a Chiropractor! 🌿Your spine is the foundation of your body — when it’s aligned, everything work...
10/15/2025

🌿 Why You’ll Love Seeing a Chiropractor! 🌿
Your spine is the foundation of your body — when it’s aligned, everything works better! Here’s how chiropractic care can help you feel your best:

✨ 1. Natural Pain Relief:
Say goodbye to constant back, neck, and joint pain — without relying on medication.

💪 2. Better Posture & Alignment:
Gentle adjustments help correct imbalances caused by sitting, screens, or stress.

🌀 3. Improved Mobility & Flexibility:
Move freely, feel lighter, and get back to the activities you love.

😌 4. Headache & Tension Relief:
Tight muscles and poor posture often cause tension headaches — regular care can ease that pressure.

Your body deserves balance, not band-aids. 🌱
Book your session today and start feeling aligned, energized, and pain-free!

Integrate Physio & Rehab
📍 Whitby: 905-620-1348 | Ajax: 905-683-2123

10/15/2025

Picture this: your grandmother is out gardening, her hands in the soil, humming a tune. Then, in a split second, she trips over a hose. It’s not just a stumble—it’s a fall that lands her in the hospital with a fractured hip. Suddenly, she’s not gardening, not walking to the mailbox, not even...

Address

372 Taunton Road East Unit L-5
Whitby, ON
L1R0H4

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 8pm
Wednesday 9am - 7:30pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19056201348

Website

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