Peak Health and Wellness

Peak Health and Wellness Peak Health and Wellness Peak Health and Wellness began delivering quality health care to the Brooklin community in September 2010.

We are a multidisciplinary health care centre offering Chiropractic, Sports Injury Rehabilitation, Registered Massage Therapy, Acupuncture, Custom Orthotics and Sports Bracing, Foot Care, Kinesio Taping and Nutritional Advice. Check out our website to learn about our practitioners!

Our team is growing (again)! 🎉We’re so excited to welcome Tayah to our amazing RMT team!  She’ll be joining us starting ...
10/28/2025

Our team is growing (again)! 🎉

We’re so excited to welcome Tayah to our amazing RMT team! She’ll be joining us starting Monday, November 3rd, and we can’t wait for you to meet her.

🕒 Tayah’s Hours:

Mondays: 1:00pm – 8:00pm

Tuesdays: 1:00pm – 8:00pm

Fridays: 8:30am – 3:00pm

Saturdays: 9:00am – 2:00pm

Appointments with Tayah are now open!

☎️905-425-2448
📧reception@peakbrooklin.com
🗓️peakbrooklin.janeapp.com
💻peakbrooklin.com

Trick or treat? Well… it’s both!! These are just some of the tools our Chiropractors at Peak can use… from RockTape to c...
10/27/2025

Trick or treat? Well… it’s both!!

These are just some of the tools our Chiropractors at Peak can use… from RockTape to cupping, orthotics, and those magic adjustments that help unlock the nervous system and restore your body’s balance and mobility!

Chiropractic is a combination of science, skill, and the bodies healing magic all working together to create roasting relief and health.

Ready to treat your body (no tricks here!)?
👉 Book your next appointment and feel the difference for yourself!

🎉 You’re Invited! 🎉Join us as we celebrate 15 amazing years of Business!We’re throwing a party to thank YOU — our wonder...
10/21/2025

🎉 You’re Invited! 🎉

Join us as we celebrate 15 amazing years of Business!

We’re throwing a party to thank YOU — our wonderful patients and Peak families — for being part of our journey!

🗓 Sunday, October 26
🕐 1:00pm – 5:00pm
📍 Parking Lot At Peak (200 Carnwith Dr. E)

🍕 Free pizza
🎈 Giant inflatable slide & obstacle course for the kids
🎉 Fun for the whole family!

Come celebrate with us in a big way! 🥳

Consistency Creates Lasting Neuroplastic 🧠 Change! Keeping it 💯… Here’s the 🤐 secret: Your nervous system and brain thri...
10/20/2025

Consistency Creates Lasting Neuroplastic 🧠 Change!

Keeping it 💯…
Here’s the 🤐 secret:
Your nervous system and brain thrive on repetition!

✨So, the real key 🔑 to HEALTH isn’t perfection…
It’s Consistency!✨

One workout, one healthy meal, and (sadly) not even one adjustment is enough for long-term change, even though pain can respond very quickly!

Instead….
every small, healthy choice you make on repeat 🔁 builds new, impactful and lasting patterns in your neurology. 🧠

This ultimately builds who you are! 💪

Your individualized care plan works to repattern how your body moves, feels, and responds to life. Repeated visits strengthen these neurological patterns through neuroplasticity... your brain’s ability to rewire and adapt to sensory input. ⚡️

Healing IS a process, not an event and consistency builds your resilience through all stress!

Head to our booking link 🔗 in our bio to improve your results with regular care and get neuroplasticity on your side!




Peak is your One-Stop Wellness Destination!We are here to support you through every stage of life with expert, compassio...
10/17/2025

Peak is your One-Stop Wellness Destination!
We are here to support you through every stage of life with expert, compassionate care.

📌Our services include:
-Family Chiropractic Care
-Acupuncture (provided by an Acupuncturist or Chiropractor)
-Registered Massage Therapy
-Osteopathy
-Custom Orthotics
-Pediatric Care
-Pre + Postnatal Support
-Custom Bracing

Whether you’re recovering from an injury, growing, or simply maintaining your wellness...we’ve got a tailored approach just for you!
Give us a call, or book online NOW at peakbrooklin.janeapp.com!

It’s that time of year again!  Support is needed for Peak’s 12 Days of Giveaways! We’re excited to announce Peak’s 13th ...
10/14/2025

It’s that time of year again! Support is needed for Peak’s 12 Days of Giveaways!

We’re excited to announce Peak’s 13th Annual 12 Days of Giveaways is just around the corner, and we’re calling on our amazing local businesses to make it extra special!

Each year, we host 12 days of festive fun with daily giveaways, and this year we’re proud to support Durham Outlook, a local charity doing incredible work in our community.

We are inviting local businesses to join us in making a difference and donate a prize, gift card or service. Every contribution will help spread cheer and make a difference!

Don’t have a tangible product to donate? No problem! You can still participate by sponsoring a prize or gift basket, and we’ll take care of the rest!

As a thank you, all participating businesses will be featured in our clinic throughout November and December, and promoted across our social media channels — it’s a great way to support a cause and get your name out in the community!

📧 Want to get involved? Contact Rebecca at:
officemanager@peakbrooklin.com

DID you KNOW??Acupuncture is THE standard for pain relief? A meta-analysis of the research found staggering results when...
10/11/2025

DID you KNOW??

Acupuncture is THE standard for pain relief?

A meta-analysis of the research found staggering results when comparing acupuncture treatment to “standard medical” treatments of pain that included pain medication, physiotherapy, and home self-management (like rest, stretching or heat).

These researchers concluded that the benefits of acupuncture go far beyond placebo effects.

To add acupuncture to your care plan with our acupuncturist or with your chiropractic adjustments, give us a call at 905.425.2448.
Or, go ahead and book online at peakbrooklin.janeapp.com!











This Thanksgiving weekend, we’re especially thankful for you- our wonderful patients.Thank you for trusting us with your...
10/10/2025

This Thanksgiving weekend, we’re especially thankful for you- our wonderful patients.Thank you for trusting us with your care and being a part of our clinic family. 💛

Peak will be closed for the holiday weekend and will reopen on Tuesday.

Wishing you and your loved ones a safe, restful Thanksgiving.

Enjoy 🦃

🎉Welcome to the Team, Dr. Dynes! We’re excited to share that Dr. Brennan Dynes will be joining our Peak chiropractic fam...
10/09/2025

🎉Welcome to the Team, Dr. Dynes!

We’re excited to share that Dr. Brennan Dynes will be joining our Peak chiropractic family!

Dr. Dynes is passionate about helping people move better, feel better, and live healthier. He and his young family have lived in Brooklin for over 10 years as well! We’re thrilled to welcome him to the Peak team!

📅 His first day in clinic is October 28th, and he’ll be in the clinic during the following hours:

Tuesdays: 1:00pm– 8:00pm
Thursdays: 9:00am – 4:00pm
Fridays: 8:00am – 10:00am

Appointments will be opening up in Jane soon, so keep an eye out!

We can’t wait for you to meet him!

☎️905-425-2448
📧reception@peakbrooklin.com
🗓️peakbrooklin.janeapp.com
💻peakbrooklin.com

🎈It’s a Parking Lot Party! 🎈and you’re invited…Save the date for Peak’s 15th Anniversary Extravaganza! We have some kid ...
10/07/2025

🎈It’s a Parking Lot Party! 🎈

and you’re invited…

Save the date for Peak’s 15th Anniversary Extravaganza!

We have some kid approved fun planned… so stay tuned for more details, right here!

We hope you can join us!!

⏱️1-5pm
📍at Peak, 200 Carnwith Drive East in Brooklin, ON
📅Sunday October 26th 2025

We have added 💡 red light (660nm) and Near Infrared light therapy (850nm) to our superpower arsenal at Peak!Red light an...
10/06/2025

We have added 💡 red light (660nm) and Near Infrared light therapy (850nm) to our superpower arsenal at Peak!

Red light and near infra red light therapies have been accused of having anti-aging effects! Both wavelengths help to curb the decline in our cellular mitochondria function or integrity.

Did you know, research has shown red light therapy can decrease pain, improve blood flow, stimulate ATP production, reduce healing time and promote collagen repair and production. Preliminary research also suggests these therapies can decrease muscle fatigue and improve sport performance.

Contact us to find out if this new therapy is right for you!

☎️905-425-2448
📧 reception@peakbrooklin.com
💻peakbrooklin.Janeapp.com

Boo! Have you seen the Ghostface AI trend?? We thought we would try it to share a few important reminders this Halloween...
10/03/2025

Boo!

Have you seen the Ghostface AI trend?? We thought we would try it to share a few important reminders this Halloween season!

Leave us a comment ⬇️ of some other trends you want to see us try!!

Address

200 Carnwith Drive E # 5
Whitby, ON
L1M0A1

Opening Hours

Monday 1pm - 8pm
Tuesday 8am - 8pm
Wednesday 1pm - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 9am - 2pm

Telephone

+19054252448

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