Durham Optimal Weight Loss

Durham Optimal Weight Loss Durham Optimal Weight Loss is an Authorized Centre for the Ideal Protein Weight Loss

You are putting your best foot forward on a life changing journey towards stable weight loss and achieving an ideal, sustainable, healthy body weight. Our team is highly trained and committed to making your weight loss experience effective and rewarding.

Your insecurities will try to sabotage what you’re meant for. Sometimes the only thing standing between you and somethin...
12/16/2025

Your insecurities will try to sabotage what you’re meant for. Sometimes the only thing standing between you and something amazing is the story you tell yourself. Insecure thoughts are loud, but they aren’t truth. Breathe, ground yourself, and step into what’s waiting for you. ✨
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Move over, potatoes… rutabaga is having its moment! 🍂Rutabaga is nutritious, budget-friendly, and surprisingly versatile...
12/14/2025

Move over, potatoes… rutabaga is having its moment! 🍂

Rutabaga is nutritious, budget-friendly, and surprisingly versatile. And with Holiday meals around the corner, it’s the perfect time to give it a try!
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

This isn’t a sprint. It’s a journey. A long-term commitment to yourself, your health, and your happiness. Celebrate the ...
12/12/2025

This isn’t a sprint. It’s a journey. A long-term commitment to yourself, your health, and your happiness. Celebrate the wins, learn from the setbacks, and stay the course.
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Your goals become real the moment you write them down. This holiday season, give yourself clarity—and let the people who...
12/11/2025

Your goals become real the moment you write them down. This holiday season, give yourself clarity—and let the people who support you cheer you on. You’re building something bigger than the moment. 📝💫
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Chayote in a cookie? Yep. Caramel to seal the deal? Absolutely. Made with the IP Chocolate Caramel Mug Cake Mix, these b...
12/07/2025

Chayote in a cookie? Yep. Caramel to seal the deal? Absolutely. Made with the IP Chocolate Caramel Mug Cake Mix, these bite-sized wonders redefine what dessert can be on Phase 1.
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Holiday food is temporary… but feeling proud of yourself lasts. Having support—friends, family, a coach, a community—mak...
12/07/2025

Holiday food is temporary… but feeling proud of yourself lasts. Having support—friends, family, a coach, a community—makes all the difference. You’re allowed to enjoy the season and honor your goals. 🌟✨

Cheers to Jesse! 🎊 149lbs gone with IP - what an amazing transformation and testimony to commitment. 👏💥
12/03/2025

Cheers to Jesse! 🎊 149lbs gone with IP - what an amazing transformation and testimony to commitment. 👏💥

✨ Here are a few tips for navigating the holidays while staying on track with your weight-loss goals:• Fill your plate w...
12/02/2025

✨ Here are a few tips for navigating the holidays while staying on track with your weight-loss goals:
• Fill your plate with protein first 🍗
• Bring a dish you know supports your plan 🥗
• Stay hydrated — thirst loves to disguise itself as hunger 💧
• Take mindful moments before going back for seconds ✨
• Enjoy your treats with intention, not guilt 🎄🤍

You’ve got this — balance > perfection. 💪✨
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

✨ Join us in celebrating Katelyn — she’s down 98 lbs with IP and absolutely glowing! 💪🔥 Call/Text us TODAY to t...
11/30/2025

✨ Join us in celebrating Katelyn — she’s down 98 lbs with IP and absolutely glowing! 💪🔥
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

The flavors of fall are calling: smoky baked tofu, tender spaghetti squash, and all the cozy comfort you crave in this S...
11/27/2025

The flavors of fall are calling: smoky baked tofu, tender spaghetti squash, and all the cozy comfort you crave in this Smoky Baked Tofu & Spaghetti Squash recipe, while staying perfectly on plan. Ready in under 30 minutes, it’s your new fall weeknight win.
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Weightloss Hack: Fill up your plate with fiber-rich veggies to stay full longer!Call/Text us TODAY to transform your lif...
11/25/2025

Weightloss Hack: Fill up your plate with fiber-rich veggies to stay full longer!
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Warm, filling, and full of flavor, this Hearty Chicken & Shrimp Gumbo makes it easy to stay on track without feeling dep...
11/23/2025

Warm, filling, and full of flavor, this Hearty Chicken & Shrimp Gumbo makes it easy to stay on track without feeling deprived. Because when food feels this good, results come naturally.
Call/Text us TODAY to transform your life:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Address

107 Kent Street
Whitby, ON
L1N4Y1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 10am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Durham Optimal Weight Loss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category