What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 10am - 1pm

Durham Optimal Weight Loss

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Whitby, ON
Durham Optimal Weight Loss

Durham Optimal Weight Loss is an Authorized Centre for the Ideal Protein Weight Loss

You are putting your best foot forward on a life changing journey towards stable weight loss and achieving an ideal, sustainable, healthy body weight. Our team is highly trained and committed to making your weight loss experience effective and rewarding.

04/24/2026

Maia is living proof that amazing things happen when you have the right support. With the help of her coach Mary at , she lost 84 pounds with Ideal Protein and discovered a brand new sense of energy and confidence. 💪

“Before I started Ideal Protein, I felt unhealthy, tired all the time, and unhappy with how I looked and felt. I have gained my health back and feel terrific.”

Now she's feeling strong, empowered, and ready for anything. 🌟

Ready to see what’s possible for you? Comment TRANSFORM and we’ll connect you with an Ideal Protein Coach to help you get started today. 💬
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/20/2026

Your taste buds are about to travel. Chef Roza’s Kuku Sabzi Herb Patties are bursting with fresh herbs and bold, aromatic flavor. Who says eating on-plan can't feel like an occasion?
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/13/2026

🌶️ Spice up your healthy eating journey with these mouthwatering Jalapeño Poppers! Perfect for Phase 2 (and Phase 1 if you skip the cheese), these low-carb bites pack all the flavor without the guilt.

These protein-packed poppers are the perfect appetizer or dinner to keep you on track with your Ideal Protein journey! Each bite delivers a delicious combination of savory beef and zesty jalapeño.

💡 Pro tip: If you're sensitive to heat, remove all the membrane along with the seeds from your jalapeños, or swap them for mini sweet peppers!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/12/2026

Spring is here 🌸—time to shed the winter weight and step into a new you! Start your transformation with Ideal Protein and change your life 💪✨
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/08/2026

This Veal Scallopini with Capers and Spinach brings bold flavor in every bite — tender veal cutlets seasoned to perfection, simmered with lemon, dill, and capers, and served with garlicky spinach 🌿
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/04/2026

Long weekend plans just got healthier 🐟✨
This red snapper fillet is light, flavorful, and packed with lean protein—perfect for an Ideal Protein Phase 1, keto-friendly meal. Serve it with fresh veggies or a crisp salad for a clean, satisfying dish that keeps your weight loss goals on track 🌿
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/02/2026

Long weekend vibes call for something light, tasty, and guilt-free 🌿🧄 Creamy, crave-worthy, and chef-approved. Chef Roza’s Whipped Garlic Protein Dip turns a simple packet into a light, fluffy, flavor-packed weekly favorite. Pair with crisp veggies for a spread at your weekend easter gathering!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

04/01/2026

Friendly reminder - we are closed for long weekend, re-open Tuesday April 7th! Be sure to come in and stock up to stay on track with your goals!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

03/31/2026

Have you tried our Steak & herb salad 🥩🌿? It is a fresh, protein-packed Ideal Protein Phase 1 meal that keeps it keto, satisfying, and perfect for weight loss.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

03/30/2026

Long weekend loading!! Remember to stop by this week to stock up on your favourite items to stay on track during the long weekend 🤗
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

03/29/2026

The flavors of fall are calling: smoky baked tofu, tender spaghetti squash, and all the cozy comfort you crave in this Smoky Baked Tofu & Spaghetti Squash recipe, while staying perfectly on plan. Ready in under 30 minutes, it’s your new weeknight win.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

03/27/2026

While we wait for spring to actually show up instead of this extended winter… we’re bringing the sunshine ourselves ☀️🌴
Sipping on a protein-packed virgin piña colada and pretending it’s warm out 🍍🥥✨
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Address

107 Kent Street
Whitby, ON
L1N4Y1

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	10am - 1pm

Website

http://www.durhamoptimalweightloss.com/

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