Durham Optimal Weight Loss

Durham Optimal Weight Loss Durham Optimal Weight Loss is an Authorized Centre for the Ideal Protein Weight Loss

You are putting your best foot forward on a life changing journey towards stable weight loss and achieving an ideal, sustainable, healthy body weight. Our team is highly trained and committed to making your weight loss experience effective and rewarding.

Your Ideal Protein Shopping List 🥦🍓Because success starts in the grocery cart!Save this post so you’ll always know what ...
09/07/2025

Your Ideal Protein Shopping List 🥦🍓
Because success starts in the grocery cart!
Save this post so you’ll always know what to stock up on for a week of healthy, satisfying meals.
💚 Simple. Structured. Stress-free.

Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

🥗 Your week, made simple.Our 7-Day Ideal Protein Menu is here to take the guesswork out of healthy eating!Whether you're...
09/02/2025

🥗 Your week, made simple.
Our 7-Day Ideal Protein Menu is here to take the guesswork out of healthy eating!
Whether you're just getting started or staying on track, this plan is packed with delicious, protein-forward options to keep you full, focused & feeling good.
💚 Real food. Real results.
📆 Save this post for your weekly reset!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

For meaningful blood sugar control, focus on overall dietary patterns—not just one “miracle” food!Call/Text us TODAY:☎️ ...
08/31/2025

For meaningful blood sugar control, focus on overall dietary patterns—not just one “miracle” food!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

Looking for a fresh, protein-packed way to start your day? 🥚🌿This Leek, Mushroom, and Herb Omelette is bursting with fla...
08/28/2025

Looking for a fresh, protein-packed way to start your day? 🥚🌿

This Leek, Mushroom, and Herb Omelette is bursting with flavor, loaded with nutrients, and ready in minutes. With sautéed veggies, fluffy eggs, and fragrant herbs, it’s the perfect balance of light and satisfying.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

⚠️ Heads up! We’ll be closed for the Labour Day long weekend 🇨🇦Be sure to come by & stock up now on your Ideal Protein e...
08/28/2025

⚠️ Heads up! We’ll be closed for the Labour Day long weekend 🇨🇦
Be sure to come by & stock up now on your Ideal Protein essentials so you’re set for success all weekend long.
💚 Plan ahead, stay on track!

Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

If you're trying to lose weight and improve health, drinking water over diet soda could be a small change with a big pay...
08/26/2025

If you're trying to lose weight and improve health, drinking water over diet soda could be a small change with a big payoff. If you’re craving flavor, add IP water enhancers!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

Not all distractions are bad! Some refresh your mind and check off your to-do list. ✅ Swipe for ideas to make self-care ...
08/19/2025

Not all distractions are bad! Some refresh your mind and check off your to-do list. ✅ Swipe for ideas to make self-care feel productive.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss
ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

Craving something zesty and flavorful? Look no further than these mouth-watering marinated spicy shrimp in lime juice an...
08/19/2025

Craving something zesty and flavorful? Look no further than these mouth-watering marinated spicy shrimp in lime juice and cucumber! 😍🍤🥒 Perfect for a summer BBQ or just a quick and easy dinner, this dish is sure to please your taste buds and leave you feeling satisfied. 🤤 Another one of our favorite salad recipes to celebrate National Salad Month!

What's your favorite way to enjoy seafood?
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Losing weight in Durham Region with keto, delicious foods for weight-loss, busy moms losing weight, healthy, wellness, keto weight loss

ketogenic diet keto transformation keto journey low carb weight loss keto lifestyle keto success healthy keto recipeslow carb living ketogenic lifestyle

Self-care can be as simple as doing what makes you smile. 💛 Swipe for joyful escapes that feed your body & soul. Call/...
08/17/2025

Self-care can be as simple as doing what makes you smile. 💛 Swipe for joyful escapes that feed your body & soul.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
keto weight loss ketogenic diet keto transformation keto journey low carb
weight loss keto lifestyle keto success healthy keto recipes low carb living ketogenic lifestyle

Self-care isn’t always solo as sometimes it’s about connecting with the world around you. 🌍💛 Swipe for creative ways to ...
08/16/2025

Self-care isn’t always solo as sometimes it’s about connecting with the world around you. 🌍💛 Swipe for creative ways to recharge through connection.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Weightloss clinic, weightloss coach, Durham region weightloss, affordable weightloss program for busy women and men

Elevate your dinner game with this fresh and flavorful Herbed Mussels paired perfectly with Crispy Turnip Fries.This com...
08/14/2025

Elevate your dinner game with this fresh and flavorful Herbed Mussels paired perfectly with Crispy Turnip Fries.

This combo is a taste sensation that’s light, satisfying, and packed with protein and veggies to keep your meal exciting and nourishing.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Weightloss clinic, weightloss coach, Durham region weightloss, affordable weightloss program for busy women and men

Healthy habits aren’t just about what’s on your plate! They are about what fills your heart. 💛 Swipe for our creative se...
08/13/2025

Healthy habits aren’t just about what’s on your plate! They are about what fills your heart. 💛 Swipe for our creative self-care favorites! 🎨
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON
Weightloss clinic, weightloss coach, Durham region weightloss, affordable weightloss program for busy women and men

Address

107 Kent Street
Whitby, ON
L1N4Y1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 10am - 1pm

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