My Repose Yoga

07/18/2025

Thought y’all could use a little peace…

01/23/2025

01/03/2025

06/20/2024

You start dying slowly ;

if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.

You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice

Don't let yourself die slowly
Do not forget to be happy!

~ Pablo Neruda

Chilean poet who was awarded the Nobel Prize for Literature

05/29/2024

What a refreshing point of view…♥️

05/27/2024

Wednesday Yoga in the Woods starting this week at 9 am!! This will be a class suitable for everyone. Bring a mat, maybe a towel to protect your mat and you’re all set! Message me to sign up.

03/17/2024

Happy St.Patrick’s Day!