Pt'movement Wellness Centre

Pt'movement Wellness Centre Offering Physiotherapy, Chiropractic, Naturopathic Medicine, Osteopathy, Massage, Holistic Nutrition & the GYROTONIC® Method Our team is ready to work WITH you.

Here you’ll find a team of passionate healthcare professionals and movement experts who work together behind the scenes to ensure that the treatment plan you need is the one that successfully achieves your health and wellness goals. It is more than offering various healthcare services, but rather, a collection of minds and experiences that create truly integrated care, and treatment that makes sense for you. Services offered:
- Physiotherapy
- Chiropractic Care
- Massage Therapy
- Naturopathic Medicine
- Osteopathy
- GYROTONIC® private training

🌟 Practitioner Spotlight 🌟Meet Dr. Aly — a chiropractor with a special focus in pediatric and postpartum care and a pass...
09/15/2025

🌟 Practitioner Spotlight 🌟

Meet Dr. Aly — a chiropractor with a special focus in pediatric and postpartum care and a passion for supporting natural movement and healing for every body.
Whether you’re 3 days old or 93 years young, she’s here to help you move with ease, feel better in your body, and get back to what you love. 💛

Swipe to learn more and why we’re so lucky to have her on our team. ➡️


Link in bio to book a complimentary consultation!

💪 Foundations of Strength is here!Our monthly drop-in class is the perfect way to move, laugh, and build strength in com...
09/10/2025

💪 Foundations of Strength is here!

Our monthly drop-in class is the perfect way to move, laugh, and build strength in community 🙌 Join Aimee the 3rd Wednesday of every month.

Designed for all levels, this energizing workout helps increase strength, enhance mobility and balance, and connect with others — while having FUN!

🗓 First class: Wednesday, Sept 17th
⏰ 10:00–11:00 AM
💵 $25 drop-in | No package required
📲 Register via link in bio!

Come as you are — let’s get strong together 💥

🌟 And our Practitioner Spotlight continues 🌟Meet Aimee — the woman behind the gut-healing plans, hormone-balancing meals...
09/09/2025

🌟 And our Practitioner Spotlight continues 🌟

Meet Aimee — the woman behind the gut-healing plans, hormone-balancing meals, and compassionate care you’ve heard about. With a heart for helping others and a talent for uncovering the real story behind your symptoms, Aimee is not your average meal planner.

Her superpowers?
✨ Hormone-balancing meal plans
✨ Peri/menopause nutrition
✨ Sustainable weight loss
✨ Blood sugar balance for energy
✨ Better digestion & gut health
… and she’ll even make you laugh about your 💩

Aimee believes nutrition isn’t just about food — it’s about understanding what your symptoms are trying to tell you. Whether it’s fatigue, bloating, or hormonal shifts, she’ll help you connect the dots and create a plan that fits you.

Swipe to learn more about why we’re so lucky to have her on our team ➡️

📅 Now booking — Link in bio!


🌟 Our Practitioner Spotlight Continues 🌟Meet Nadim — a registered massage therapist with a calm presence and “Iron Man h...
09/02/2025

🌟 Our Practitioner Spotlight Continues 🌟

Meet Nadim — a registered massage therapist with a calm presence and “Iron Man hands.” Known for his ability to strike the perfect balance between strength and sensitivity, Nadim helps clients release deep tension while still feeling completely at ease.

His superpower? Making you feel better — not just during the session, but long after. Whether you’re struggling with pain, tightness, stress, or sleep, Nadim uses skilled techniques to help your body unwind, restore, and move with greater freedom. 👐

Swipe to learn more about why we’re so lucky to have him on our team ➡️

📅 Now booking — Link in bio!

🌟 Practitioner Spotlight 🌟Meet Tristan Goulah — an osteopathic practitioner with a gentle, ninja-like approach. Her calm...
08/24/2025

🌟 Practitioner Spotlight 🌟

Meet Tristan Goulah — an osteopathic practitioner with a gentle, ninja-like approach. Her calm presence and skilled hands help patients feel supported, aligned, and at ease.

Tristan is passionate about one core truth: the body has an incredible ability to heal itself — if given the right conditions. Through osteopathy, she works to restore proper nerve supply and blood flow so your body can do what it’s designed to do: heal. ✨

Whether you’re recovering from injury, managing chronic tension or pain, or just wanting to feel more balanced in your body, Tristan’s care is precise, thoughtful, and rooted in results.

Swipe to learn more about why we’re so lucky to have her on our team ➡️

Summer’s busy… BBQs, patios, road trips—it’s easy to lose your healthy routine. That’s why we’re offering a Summer BOGO ...
07/15/2025

Summer’s busy… BBQs, patios, road trips—it’s easy to lose your healthy routine. That’s why we’re offering a Summer BOGO on Holistic Nutrition services!

Book your Initial Nutrition Assessment with Aimée and get a fully personalized 7-day meal plan—FREE. Not AI-generated. Not cookie-cutter. A real human (who actually listens) will create a plan that fits Y O U R life.

Ready to make healthy eating easier this summer? 🌞 Let’s get started.

Visit www.ptmovement.ca to book! Virtual and in-person options available.

Our team is doing the   Main Street 5K in support of the Markham Stouffville Hospital Foundation on June 15th and we are...
06/05/2025

Our team is doing the Main Street 5K in support of the Markham Stouffville Hospital Foundation on June 15th and we are hosting a movement class to raise funds 🙌

Join us on Wednesday, June 11th at 9am and pay what you can. All proceeds will go to the charity.

This class will be an energizing mix of cardio, strength, and mobility - taught by Aimée Smith, personal trainer and registered holistic nutritionist.

All levels welcome!

Reserve your spot here:
✉️ info@ptmovement.ca
☎️ 905-642-8000
https://ptmovement.janeapp.com/ #/staff_member/41/treatment/261

We are very excited to welcome Aimée, a Registered Holistic Nutritionist, to our clinical team 🤩As a wife and mother, Ai...
05/02/2025

We are very excited to welcome Aimée, a Registered Holistic Nutritionist, to our clinical team 🤩

As a wife and mother, Aimée brings a unique perspective to her practice, understanding firsthand the importance of balanced nutrition for both personal and family well-being.

Aimée specializes in digestive health, weight loss, hormonal health, and family nutrition, and works closely with her clients to tailor strategies that are sustainable and effective.

To celebrate our growing team and the addition of this new service we’ve got a special launch promo for the month of May ✨

BOOK YOUR INITIAL HOLISTIC NUTRITION ASSESSMENT (60 MINUTES) FOR $150, INCLUDING:

* In-depth health & lifestyle review
* Personalized nutrition guidance
* Practical tips to support your wellness goals

— AND RECEIVE A FREE 7-DAY MEAL PLAN!
($125 VALUE – YOURS FREE! 🤯)

Space is limited so be sure to book your appointment today! Link in bio to book 📆

Chiropractor, Dr Aly is introducing a group exercise program specifically tailored to postpartum women. These 60 minute ...
04/21/2025

Chiropractor, Dr Aly is introducing a group exercise program specifically tailored to postpartum women. These 60 minute movement classes will focus on education, postural strengthening, pelvic floor function, and core and glute strengthening to address all of your bodies changes related to pregnancy.

✨ This program begins April 29th ✨

An assessment is required before the program start date.

Group classes run Tuesdays and Thursdays at 1pm.

We are looking for 3-5 mothers to join us. In this inaugural run of the program, we are offering FREE CHIROPRACTIC ASSESSMENTS with the purchase of the 4-week program.

This means the program cost is $320 instead of $455 🙌

Have you given birth in the last 18 months?

👉 Are you struggling with neck and shoulder pain from feeding and carrying your baby?
👉 Are you experiencing hip or lower back pain postpartum?
👉 Do you feel weak in your core?
👉 Are you experiencing urinary leakage with coughing and sneezing?
👉 Would you like a chance to connect with other parents in the community and spend time focusing on yourself?

This program is designed for all moms looking to get back into safe exercise and is eligible for coverage by extended health care. Must be at least 6-weeks postpartum. Babies are welcome to join!

If this sounds like you - book a free assessment with Dr. Aly before the program starts on April 29th.

Introducing the GLA:D™ Canada Program for hip and knee osteoarthritis!Let's get ready for all of your favourite warm wea...
04/16/2025

Introducing the GLA:D™ Canada Program for hip and knee osteoarthritis!

Let's get ready for all of your favourite warm weather activities 🎾⛳🏊‍♀️🚴‍♂️

Chiropractor, Dr. Vanessa, is leading this evidence-based, 8-week education and exercise program specifically developed to help individuals with hip and knee osteoarthritis.

The program will help you better understand your condition, manage symptoms, and reduce reliance on pain medications. Program starts Monday, April 28, 2025.

Key Benefits:
👉Reduce Pain & Improve Joint Function
👉Strengthen Muscles Around Affected Joints
👉Increase Mobility & Confidence

Program Includes:
- 1 x Individual Initial Assessment and Testing Session (45min)
- 2 x Group Education Sessions (60min)
- 12 x Group Training and Exercise Sessions (60min)

The Details:
- The program runs two times per week for 7 weeks.
- A one-on-one assessment must be completed prior to your first group session to ensure suitability for the program.
- The program is $620 and includes an initial assessment and all group treatments.
- This program can be submitted to your extended healthcare benefits.

Book a complimentary consultations with Dr. Vanessa, DC, to learn more today! https://ptmovement.janeapp.com/ #/staff_member/21/treatment/16

You can also reach us to book an assessment by reaching us here:
☎️905-642-8000
📧 info@ptmovement.ca
📍 15301 Highway 48, Unit 207 Ballantrae

🚨 Calling all movement enthusiasts. Looking for something new to shake up your movement routine? We’re the only studio i...
04/09/2025

🚨 Calling all movement enthusiasts. Looking for something new to shake up your movement routine?

We’re the only studio in the area offering GYROKINESIS® classes—a unique and transformative practice that focuses on fluid, circular movements to improve flexibility, strength, and overall mobility.

💪 GYROKINESIS® classes with Vincent in
Featuring DROP IN AVAILABILITY for the month of April. No packages required.

This is your chance to try something different and experience the benefits of the GYROKINESIS® method. All levels and abilities are welcome!

What to expect?
✨ Flexibility and mobility
✨ Rhythmic, fluid movement targeting the whole body
✨ Feeling energized and less stressed
✨ Improved posture and core strength
✨ Enhanced mind-body connection

All classes are 60 minutes, and the drop-in fee is $30/class. Book your spot today! https://ptmovement.janeapp.com/ #/staff_member/32/treatment/53

🌱 Take control of your health! 🌱 Join Dr. Shirin, ND for a free, educational morning on glucose metabolism and how it im...
03/10/2025

🌱 Take control of your health! 🌱 Join Dr. Shirin, ND for a free, educational morning on glucose metabolism and how it impacts your well-being. Learn key insights, ask questions, and enjoy a healthy brunch!

📅 March 25 | 🕒 11am-12:30pm | 📍 PT’MOVEMENT Wellness Centre

RSVP today! Space is limited.

Address

15301 Highway 48
Whitchurch-Stouffville, ON
L4A3M1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+19056428000

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