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Tuesday 10am - 3pm Wednesday 10am - 4pm Thursday 8am - 8pm Friday 7am - 4pm Saturday 9am - 4pm

Ideal Nutrition Weightloss Clinic

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Canada
White Rock, BC
Ideal Nutrition Weightloss Clinic

We use a doctor-designed &recommended program that allows you to lose weight quickly, safely and permanently, without any exercise and without being hungry!

We provide free one-on-one coaching to guarantee you reach and maintain your weight loss goals!

04/11/2025

After 5 amazing years of supporting our clients with compassion, motivation, and real-life tools for success, Coach April is stepping away from the clinic 🥲

She’s off to explore new paths — travel, yoga teacher training, and building her own business helping clients get to the root of chronic symptoms with custom nutrition and 1:1 coaching 💚

From April:
“ Watching my dedicated clients lose 1000s of pounds over the years has brought me immense happiness, and I am proud of each and every single one of you. If I haven’t seen you in years, know that you probably still cross my mind — and regardless of where your weight currently stands, I’m honoured to have been a part of your journey. ” 🫶

If you want to stay up to date with April’s new ventures be sure to go follow her .withapril 💚💙

➡️ All current clients are being transitioned to Coach Rachel’s schedule.

📞 Reach her at 604-308-6464 or
📧 info@idealnutrition.ca
with any questions or support needs. We’re here for you!

02/27/2025

meal prep is supposed to make your life easier, not harder 👉

if you still think meal preparation is hard, try prepping separate ingredients and adding them to different meals and with different seasonings

This cuts down on time required to cook and adds a whole ton of flavour without the boredom 💚💙

this “1 meal” above actually turns into lunch salads and breakfast eggs with salsa too!!
Get you a coach that can turn 1 meal into 6+ meals!!!

Please tell us, which other meals could I make with the ingredients above???? ⬆️

01/30/2025

Warm up your winter with our
creamy, comforting Cauliflower Cheese Soup!

This protein-packed bowl of goodness combines tender cauliflower florets with our signature IP Broccoli Cheese Soup Mix for a satisfying meal that keeps you on track with your goals 💪🏼

Perfect for those chilly days when you’re craving something hearty yet healthy. The hint of smoked paprika adds a delightful warmth, while fresh chives bring a pop of color and flavor!

Ready to transform your simple cauliflower into a restaurant-worthy soup?
Grab your IP Broccoli Cheese Soup Mix and let’s get cooking!

If you’ve got recipe questions or want to connect with a coach to get started - DM or call us 🫶✨

01/10/2025

Regain control and get back to wearing your favourite clothes ✅

Join us in losing 10-15lbs with our Craving Crusher Bootcamp!!

It’s for YOU if you want...
💫 Confidence & Freedom Around Food

💫 to Break the cycle of cravings and emotional eating, + develop a balanced relationship with food

💫 Consistent Energy —no more sugar crashes or slumps

💫 A Stronger You: See the results of your efforts in both your body and your mindset, building habits that last a lifetime

We start January 20th 👏🏼
Visit the link in our bio to save your spot today!

01/08/2025

✨ Why Does Sugar Feel So Sweet Yet Act So Sour? 🍭🚫✨

Sugar isn’t just something we taste; it’s something our whole body feels. While it may provide a quick burst of energy (hello, sugar rush), its impacts run much deeper—and not all are sweet. Let’s break it down:

1️⃣ Energy Spikes & Crashes: That candy bar? It may fuel you fast, but it burns out even faster, leaving you tired, irritable, and craving more. 🚀💥

2️⃣ Weight Gain’s Silent Partner: Sugar packs hidden calories into foods and triggers insulin spikes, promoting fat storage—especially in the belly area. 🧁➡️🩳

3️⃣ Mood Swings: Frequent sugar highs can interfere with serotonin, the "feel-good" hormone, leaving you in an emotional rollercoaster. 🎢

4️⃣ Skin Struggles: Sugar breaks down collagen, accelerating wrinkles and acne. Ouch! Think twice before reaching for that extra cookie. 🍪➡️🤷‍♀️

5️⃣ Gut Imbalance: Too much sugar feeds harmful gut bacteria, leaving your digestion (and immune system) in distress. 🌱🔄

💡Did you know?

Reducing added sugars can improve energy levels, skin clarity, and even mental focus within a few weeks.

11/28/2024

You can be like Jennifer too 👀🫵

When you’ve got a protocol with Ideal Protein and the best coaches by your side, anything’s possible!

Join us so you can stop putting yourself on the back burner this holiday season, or definitely once the holiday season passes and “Self Care January” comes around ❤️‍🔥💃🏼

Big shoutout to all our new clients who joined us in November to get a head start on their new year resolutions!!! We see you and we’re inspired 🤩

11/12/2024

Soaking in all the client love lately 💚💙

When times are tough and the world around us is at an all time uncertainty, we know that showing up for our clients is something within our control!

it’s messages like this from a client’s father, that help us push through with resilience 💪🏼

You can support us back 👉 Don’t forget to tell your friends and family about how we could help them - you’ll receive a $$ bonus too!! ✨

11/07/2024

Are you over complicating your dinner meals??

keep it simple with a veggie omelette- feel satisfied mentally and physical (especially if you pair this with your IP protein bread or a IP sweet treat 👀)

what is your go-to dinner protein?

10/24/2024

hearing client experiences like this, is exactly why we do what we do 🥰

feel free to show a little love to your coach in the comments 👇

what keeps you coming back for more?? 💙💚

👀 some fun and exciting updates coming soon - get on our email list to be the first to know!

08/31/2024

Ready to ditch the summer Sugar Cravings for better Energy and Confidence?!?
We sure are - so join us!!

Some of the bonus offers we have are👇

Sign up between Sept 1st-30th to be entered to win the $170 Spa Package at 🤩

This includes:
3x Sauna Pod Sessions
3x Eurowave Slimming Treatment

PLUS
🌟 if you’re a returning client at our clinic you’ll also receive FREE electrolytes for the first 4 weeks!!

There’s no better time than the present 🎁

Give yourself the gift of finally taking care of yourself this holiday season (moms, we’re talking to you 👀)!!

Call us or DM us to secure your bonus offer while it lasts 💚💙 or hit the link in bio to visit our website and book a consult with our coaches!!

06/12/2024

Introducing our latest delight at the clinic: (they just keep comin folks!😀)
Lemon Crispy Squares! 🍋✨

These squares pack the refreshing taste of lemon and vanilla with a hint of creamsicle magic. Oh so yummy! A must try at your next appointment

Perfectly paired with a steaming hot cup of Earl Grey tea, they are sure to become your new favorite protein fueled late afternoon pick me up!
☕️💪

05/25/2024

15! 25! 35! 45 POUNDS DOWN!!
📣Congratulations to our dear client Katie. She did such a great job on program! 🏆

Here she is showcasing her results with our Ideal Nutrition milestone magnets

We are thrilled to celebrate her incredible achievement with everybody! Her dedication and hard work have truly paid off, and we couldn’t be prouder!🥲

Her story is an inspiration to us all, showing that with determination and the right support, amazing things are possible💪🏼

Congratulations again, Katie! We’re cheering you on every step of the way🎉

Address

1322 Johnston Road
White Rock, BC
V4B3Z2

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 4pm
Thursday	8am - 8pm
Friday	7am - 4pm
Saturday	9am - 4pm

Telephone

+16045318516

Website

http://www.idealnutrition.ca/

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