DesLauriers Chiropractic Group Inc.

DesLauriers Chiropractic Group Inc. At DesLauriers Chiropractic Group Inc., we’ve been proudly serving our community since 1987.

- Serving our community since 1987 -

Family chiropractic care | Bioflex Laser Therapy | Spinal Decompression | Graston Technique | Concussion Management | ICBC claims

Call to book! 604-535-2500
www.whiterockhealth.ca
*Always accepting new patients* Our team includes two experienced chiropractors, Dr. Kim Greene-DesLauriers and Dr. Pierre DesLauriers, who are passionate about delivering personal

ized, family-focused care in a welcoming and positive environment. We care for individuals of all ages — from newborns to seniors — and focus on whole-body wellness, not just symptom relief. Our approach includes education and support around nutrition, posture, exercise, and stress management, helping you make informed decisions about your health and lifestyle. Our diverse patient base includes:
👶 25% children (0–17)
👨‍🦰 55% adults (18–65)
👵 20% seniors (65+)
⚽ 30% athletes (professional & recreational)

We use modern, high-frequency digital X-ray technology, one of the safest and fastest systems available, to support accurate and effective care planning. Our services include:
• Chiropractic care
• Spinal Decompression Therapy
• BioFlex Laser Therapy
• Graston Technique
• Active Release Technique
• Concussion Management
• ICBC Care

We help with:
• Neck & back pain
• Headaches & migraines
• Sciatica
• Shoulder & knee pain
• Tingling or numbness
• Restless legs
• Injury recovery & performance optimization

We accept ICBC claims and offer direct billing to most major insurance providers for your convenience. If your health goals include staying active, reducing stress, improving energy, or simply feeling your best — we’re here to help. Let’s get started on your journey to better health.
👉 Visit us at: www.whiterockhealth.ca

05/11/2026

Dealing with spinal stenosis and feeling stiff or restricted? This is one technique we often use to help improve movement 🌀

Nerve root flossing is a gentle way to encourage mobility through the spine while also helping to create space and reduce tension around the area. Done with control and proper timing, it can support better motion and overall comfort.

The key is slow, intentional movement and staying consistent with your reps and sets.

Not sure if you’re doing it correctly or if it’s right for you? Book a session with us and we’ll guide you through it safely and effectively. 👍

05/04/2026

Want better posture and less neck and mid-back stiffness? 🧍‍♂️

Try reverse push-up. It helps improve mobility, activate the right muscles, and support better alignment over time.

Start with a 30-second hold, focusing on lifting just your mid-back off the wall while keeping everything else in contact. As you get stronger, gradually build up your holds.

Small, consistent effort can make a big difference in how your neck and upper back feel day to day. 🌿

If posture or stiffness has been bothering you, we can help you find the right exercises for your body. Book a session with us and let’s get you moving better. 💚

04/27/2026

That moment when they say “every day”
but their body says otherwise 👀😂

Recently, we celebrated Shanna’s last day in the clinic before she heads off on maternity leave. 💐We’re going to miss he...
04/23/2026

Recently, we celebrated Shanna’s last day in the clinic before she heads off on maternity leave. 💐

We’re going to miss her around here, but we’re so excited for this next chapter and everything ahead. Wishing you all the best, Shanna! We can’t wait to meet your little one. 💚

Send Shanna some love in the comments! 💬

04/13/2026

You had 10 minutes 😭

Clinicians, tell me I’m not alone.
Patients… explain yourselves. 😅

Happy Easter from all of us at DesLauriers Chiropractic! ✨Today’s filled with smiles, sweet treats, and a little extra c...
04/05/2026

Happy Easter from all of us at DesLauriers Chiropractic! ✨

Today’s filled with smiles, sweet treats, and a little extra care to keep everyone feeling their best.

Wishing you a beautiful day full of joy, relaxation, and maybe a few chocolate surprises along the way. 🐰

🐣 Easter Hours Update 🐣Please note our holiday hours:📅 Friday, April 3 – CLOSED📅 Saturday, April 4 – CLOSED📅 Sunday, Apr...
04/02/2026

🐣 Easter Hours Update 🐣

Please note our holiday hours:
📅 Friday, April 3 – CLOSED
📅 Saturday, April 4 – CLOSED
📅 Sunday, April 5 – CLOSED
📅 Monday, April 6 – 8:30 AM to 6 PM

Wishing everyone a happy and safe Easter weekend! 🌷💛

03/30/2026

🪑 A small change in how you sit can make a difference in late pregnancy.

Try sitting straddling a chair instead of the usual way. This helps give your baby more room and supports better alignment for your spine.

Long periods of sitting with your legs in front of you, like in a car, can crowd the baby and may affect optimal birthing position. Adjusting posture throughout the day can help both comfort and function. 🌸

Want to learn more simple tips for a smoother pregnancy? Visit us at the clinic or book a visit and get personalized guidance to stay comfortable and supported.

03/23/2026

In the last six weeks of pregnancy, positioning matters. 💙

Try spending a total of 15 minutes a day on all fours. It does not have to be all at once. A few minutes here and there add up.

This simple position can help create more space in the pelvis, encourage baby into a more optimal birthing position, and ease pressure on your low back and hips. 🌿

If you are in your third trimester and want guided support, send us a message or book a visit. We are here to help you feel confident and prepared. ✨

03/16/2026

Pregnancy changes a lot, but feeling uncomfortable does not have to be part of the journey. 🤰

Chiropractic care during pregnancy is safe when provided by a trained clinician who understands the changes your body is going through. We use supportive pregnancy pillows so you can lie comfortably, even at 33 weeks, and every adjustment is gentle and adapted to you and your growing baby.

The goal is simple
✔️ Reduce tension and pressure on the spine
✔️ Support better movement and posture
✔️ Help your nervous system function at its best
✔️ Keep you feeling more comfortable as your body prepares for delivery

As your belly grows, we modify positioning and techniques to make sure both mom and baby are supported at every stage.

If you are expecting and have been curious about whether chiropractic care is safe for you, let’s talk. Send us a message or book a consultation and we will walk you through it. 💚

Address

1219 Johnston Road
White Rock, BC
V4B3Y8

Opening Hours

Monday 8:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 10:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 2pm

Telephone

+16045352500

Website

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