Centerpoint Yoga Therapy

05/05/2026

04/24/2026

04/24/2026

03/26/2026

We've had so much interest in The Psoas & the Koshas taster workshop that we've extended registration until March 30. The feedback from participants was compelling. Many people moved from there psoas for the first time in their life. And what a difference that made! Stronger, more integrated and mindful. And more connected to their deeper self.

If you've been on the fence — this is your sign.

📅 The workshop was recorded on Monday March 23 · 17:30–19:30 UK · 10:30–12:30 PDT
💻 Replay is available for three months
🔗 Link in bio or comments to register

03/19/2026

The multidimensional psoas part 6: The Psoas and the Wisdom Body

11/04/2025

I love spreading the good word about experiential anatomy! The practice was only 20 minutes long, but the effects mentioned by participant were significant.

A huge thank you to Leila Stuart who led our Members' Webinar last Friday, where she took us into the felt sense with an exercise to free up the atlanto-occipital joint. This was hugely appreciated by everyone and we all felt the difference, not only to our head/neck tension level but to our whole posture; targeted micromovement to create a body-wide effect.

This was all content from Leila’s book, Experiential Anatomy; Fascia Hub members receive 20% off all Handspring Publishing books so before you buy your copy just go to the Affiliate Offers section of your Members’ Area and scroll down for your coupon code.

Our members can watch/rewatch the webinar via the Members' Area/Monthly Webinars.