Yukon Soul Therapy

06/08/2025

Welcome to My Page!

I’ve decided to refresh my business to align with where I am in life now and my vision for the future.

For those who have been following my journey over the past four years—hello again, and thank you for your continued support! For those who are joining me now, I’d love to introduce myself.

My name is Sandra, and I am a single mother of two boys living in the Yukon Territory. While natural healing and helping others have always been my passion, my journey into alternative healing modalities truly began in 2018. Fast forward seven years, and I am now a certified Reiki Master, Craniosacral and Bowen Therapist, and currently working through my 200-hour Yoga Teacher Training and Herbal Practitioner courses.

Healing is my calling—whether through plant medicine, time in nature, or sharing energetic systems. My primary offerings will focus on Reiki and Craniosacral Therapy, two deeply restorative modalities that support the body’s natural ability to heal.

✨ Reiki is an energy healing practice that works by channeling universal life force energy to restore balance, reduce stress, and promote emotional and physical well-being. It is a gentle yet powerful method that can help release energetic blockages, support deep relaxation, and enhance overall vitality.

✨ Craniosacral Therapy is a hands-on healing approach that works with the body’s craniosacral system—the delicate rhythm of cerebrospinal fluid that flows around the brain and spinal cord. This therapy helps release tension, improve nervous system function, and support relief from chronic pain, headaches, trauma, and emotional stress. It is a subtle yet profound practice that encourages deep healing from within.

As I step into this next chapter, I am working toward offering my services in the fall of 2025. In the meantime, follow along as I share insights, new content, and future offerings.

Excited for what’s ahead and grateful to have you here! 💛

06/08/2025

Let’s chat about Chakras aka “wheels of life” for a moment!

I get it…chakras can seem airy fairy and all ‘new agey’.  Yet, when you truly begin to learn about them you can see how much they call tell us about ourselves.

In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we, physically, emotionally, mentally and in our relationships with ourselves and others. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves and can feel frustrated, stuck and lack of vitality.

Often we try to understand ourselves better through Western psychology which is great but sometimes we are missing a vital component, our energetic system. It’s also important to address our underlying energy system, which affects how we live, breathe and express ourselves.

This is where energy healing comes in. It supports the energetic system in cleansing  the constrictions in your system which may be having an effect in your life force in dozens of ways.

In this album, you will find the 7 Chakras, their function and characteristics. Book a Reiki session with me and we can get those wheels turning! Link to book in bio✨

06/08/2025

This photo has nothing to do with Reiki but posts are far more interesting when a pretty picture is attached!

I’d like to introduce the modalities offered at Lousteveo. Thought it was fitting to start with Reiki as it was the first alternative healing method I was drawn too and a stepping stone towards where I am now.

This is always the first question. Many people have not heard of Reiki before and others have heard the name but are not quite sure what it means. The practice of Reiki was founded by Japanese healer, Mikao Usui in the early 1900’s. To put it simply, Reiki is a system of healing that is both uncomplicated and powerful. It is not meant to take the place of standard medical treatments when those are required but can serve to facilitate the healing process in its own way.

A Reiki practitioner channels the universal energy that is known by many different names in different cultures into the client’s body. This helps to calm the mind and relax the body. By working to restore the natural peaceful balance of the body, mind, and spirit Reiki helps to heal the whole person even as it helps that person to heal themselves.

A Reiki session is typically booked for one hour. The client remains fully clothed throughout and can expect to experience a deep sense of relaxation and peace of mind. After the treatment, there is time for feedback and discussion. Regular, ongoing Reiki sessions are best when someone wishes to work on a specific issue or health concern.

03/10/2024

♥️

Our autonomic nervous system has two main branches, sympathetic and parasympathetic.

The sympathetic nervous system is activated in times of stress and excitement to mobilize our system for action.

The parasympathetic nervous system activates a state of “rest and digest” in our bodies. Deep healing occurs here.

Both these states are important for wholeness and optimal functioning of our bodies. Sometimes because of periods of prolonged stress our nervous system can get “stuck” in sympathetic mode which inhibits proper digestion and recuperation.

Craniosacral Therapy, which works with the deepest part of the nervous system, helps encourage the body to switch back into a parasympathetic state and allows for increased fluidity and resiliency in the nervous system as a whole.

12/28/2023

2024 is looking to be pretty magical! Bookings are now open until March 31,2024!! Please share around or ever better, treat yourself!
Much love
🫶🏻✨

A Community-Minded Wellness Studio │ Whitehorse, Yukon