Lymph Mojo, Nervous System Resets, Somatics and Sound Therapy to Get Unstuck, build stress resiliency, correct compensatory & chronic pain patterns.
In person, group and online sessions and training! Specializing in Somatic neuromuscular re-education pain & nervous system education, restoring functional breathing and pelvic stability, Yoga Nidra and mind study to eliminate pain and restore nervous system imbalances due to stress, injury, pain and disease.
Just received this beautiful testimonial about our SomaYoga Video on Demand Channel.
I love your channel. Just wondering why I didn't subscribe earlier! Now was the right time. . .
I did join the February challenge. Good to have the videos for the lymphatic and nervous system. They are good reminders and every time I watch I notice something new. I love that mantra nowhere to go nowhere to be beyond the sacred space within.
I do need a lot of self care these days. My heart does remind me ♥️." ~Ursula"
Our Video on Demand Channel offers brilliantly designed somatic and somayoga practices that teach your body to let go of stuck stress, tension and pain in the nervous system. They offer you a true time out, to connect deeply with yourself which regulates every other system in the body.
Check out this month’s AHIMSA Challenge and learn to build a self care practice that works for you!
In order to know ourselves, we must practice getting quiet through the skill of interoception — turning inward. This is where we reap the benefits of calm and connection
Self-care is the bubble bath.
Self-love is believing you deserve the rest.
Self-care is the workout.
Self-love is moving because your body deserves to feel good. Not as punishment.
Self-care is the action.
Self-love is the belief underneath it.
This month, we're going deeper than routines.
We're practicing embodied self-love. The kind that lives in your nervous system. The kind you feel in your body, not just think in your mind.
Join us in the February Challenge. Link in bio.
01/30/2026
If you are ready to take back control, shift inwards, versus outwards, calm your nervous, system, mind and body deeply then book in with me.
Are you tired of feeling tired and in pain? Not sleeping well, and feel that your nervous system won't turn off? Tried all the "right" things. It's not your fault.
We you start to work with your nervous system and lymphatic system a switch turns to safety and the body begins to shift out of tension/pain, stagnation, anxiety, overwhelm, and ease begins to flow into the body.
I have two spots for new clients this week -
Wednesday, January 28th at noon and Thursday, January 29th at 11:30 am.
In today’s high-speed, hyperconnected world, many of us are unknowingly living in a state of chronic stress. Our nervous systems—designed to protect us from danger—are stuck in overdrive, constantly interpreting everyday stressors as threats. Understanding this dynamic is the first step toward...
10/27/2025
Did you know that your lymphatic system is your immune system and responsible for keeping you healthy? It does not matter how well you eat, if your cleansing system is stagnant. Stagnation in the lymphatic system is a major contributor to chronic conditions such as gut issues & IBS, body weight issues, cardiovascular issues, unexplained body pain, nervous system dysregulation, inflammation, poor immune system and neuroinflammation leading to Parkinson’s and Alzheimer’s. It is overlooked and in poor working order in many of us.
If you have deep stagnation, you have to work deeper and traditional massages will not work.
I work with LymphMojo and the deep channels in the body.
I can help.
I have a few spots open this Thursday.https://carriemeyer.janeapp.com/
Be the first to know and let us send you an email when Carrie Meyer, Somatic Therapist, IAYT Certified Yoga Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I specialize in Somatic Movement Therapy. What this means is that I teach people about the Somatic Nervous System and how to use their brains to eliminate tension and holding patterns caused by stress, trauma, and unconscious repetitive movement. I really want you to get that you are the only one that can fix you - Retrain Your Brain + Change Your Pain.
I address the body and mind to support the healing process. I teach clients how to take control of their healing process reduce or resolve persistent pain. I teach a transformative technique called Pandiculation, to release chronically tight muscles and broad-scale habituated reflex patterns that interfere with sleep, movement, and mood and over time lead to a whole suite of commonly diagnosed medical conditions.
My work is unique in that it works using the sensory motor feedback loop - the fastest and most responsive system in the body which requires active deliberate participation by the client. The amazing thing is that when you learn the technique you can do it anywhere.
If you have pain or tension in your body/mind than please check out the various programs and services I offer at www.resolvepainguru.com on Instagram, Facebook and YouTube.
