Carrie Meyer, Somatic Therapist, IAYT Certified Yoga Therapist

10/08/2025

I have a 90 minute session spot open this Thursday from 2-3:30 pm. Learn somatic practices to rebalance your nervous system and relieve pain. This spot is open to a new or returning client.
*the body cannot heal when it is in a stress response, so learn how to nourish yourself with somatic practices that speak the language of the nervous system. This is at my downtown space on Elliott Street.
I also have two spots for sound and somatics session Friday at my home clinic hear Eclipse Nordic Hot Springs. Book online today.

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets, SomaYoga Therapy and Mind Mapping so that you can take back control over your health and well-bei...

09/24/2025

🍁 Fall Updates + Book Now till Xmas -

“The power is in you. The answer is in you. And you are the answer to all your searches: You are the goal. You are the answer. It’s never outside.” 

09/22/2025

I have a 90 minute session spot open this Wednesday from 10-11:30 am. Learn somatic practices to rebalance your nervous system and relive pain. This spot is open to a new or returning client.
*the body cannot heal when it is in a stress response, so learn how to nourish yourself with somatic practices that speak the language of the nervous system.

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets, SomaYoga Therapy and Mind Mapping so that you can take back control over your health and well-bei...

08/14/2025

☀️ August Updates + Fall Schedule -

08/11/2025

https://www.facebook.com/share/p/1AvkbKPZJf/

08/04/2025

I have a couple of open spots for Tuesday, August 5th at 8:30 am or Thursday, August 7th at 12:45 pm.
🧐 If you have lingering pain, sluggishness, inflammation, are stuck in nervous system overdrive then I can help! I offer a unique blend of nervous system rebalancing practices, progressive lymphatic work to get your cleansing system (THE MOST IMPORTANT system in your body) working better, neuromuscular re-education (teaching your brain to better control your muscles) and much more. I teach you to work on the two root systems in the body - lymphatics and nervous system FIRST.
You can book in here. I'd love to work with you!

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets and Mind Mapping so that you can take back control over your health and well-being. You will learn...

07/06/2025

Hello Yukon! I just opened my schedule up for this Thursday, July 10th for new clients (90 minute assessment) or returning clients (75 min or 90 min)
🧐 If you have lingering pain, sluggishness, inflammation, are stuck in nervous system overdrive then I can help! I offer a unique blend of nervous system rebalancing practices, progressive lymphatic work to get your cleansing system (THE MOST IMPORTANT system in your body) working better AND neuromuscular re-education (teaching your brain to better control your muscles) and much more. I teach you to work on the two root systems in the body - lymphatics and nervous system FIRST. Then I will teach you how to get your muscles online with your brain working well.
You can book in here. I'd love to work with you!

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets and Mind Mapping so that you can take back control over your health and well-being. You will learn...

06/24/2025

I have a couple of open spots for Thursday, July 3rd for a new client (90 minute assessment) or a returning client (75 min or 90 min)
🧐 If you have lingering pain, sluggishness, inflammation, are stuck in nervous system overdrive then I can help! I offer a unique blend of nervous system rebalancing practices, progressive lymphatic work to get your cleansing system (THE MOST IMPORTANT system in your body) working better, neuromuscular re-education (teaching your brain to better control your muscles) and much more. I teach you to work on the two root systems in the body - lymphatics and nervous system FIRST.
You can book in here. I'd love to work with you!

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets and Mind Mapping so that you can take back control over your health and well-being. You will learn...

05/20/2025

For those of you in , or we invite you to join us June 13-15th for our 20 Hour SomaYoga Foundations training. Add somatics and somayoga to your personal or professional practice.

Somatics and SomaYoga are revolutionary practices that offer us the ability to reset and release patterns that get stuck in our nervous system and bodies - in the cells.

We often say that you have to work on releasing what is stored in the tissues - as much as we work on the mind. Changing how you relate to an experience, and gaining understanding is one thing, but releasing its grip and hold on your body is another.

This is the somatic way of healing.

Our SomaYoga Foundations training will help get you into a new frame of thinking and working with your body, mind and nervous system so that you can release the patterns that are stuck and limiting you from easeful movement, full breath, restful sleep, optimal strength and core stability!

05/19/2025

🪷 It just so happens that I have had a couple of cancellations for TOMORROW (Tuesday, May 20) for a new client (90 minute assessment) or a returning client (75 min or 90 min)

🧐 If you have lingering pain, sluggishness, inflammation, are stuck in nervous system overdrive then I can help! I offer a unique blend of nervous system rebalancing practices, progressive lymphatic work to get your cleansing system (THE MOST IMPORTANT system in your body) working better, neuromuscular re-education (teaching your brain to better control your muscles) and much more. I teach you to work on the two root systems in the body - lymphatics and nervous system FIRST.

You can book in here. I'd love to work with you!

My name is Carrie Meyer and I specialize in Somatic Based Mind-Body Therapies.💚 These include Somatic Neuromuscular Re-education, Pain Reprocessing Therapy, Lymphatic and Vagus Nervous System Resets and Mind Mapping so that you can take back control over your health and well-being. You will learn...

05/06/2025

Your health is an investment, not an expense.
When you get right down to it, you hold immense power when you know how to heal yourself - stopping the cycle of the "quick fix" and looking outward for solutions.

When you learn and understand how to calm and nourish your nervous system and what to do to release recurring tension or chronic pain you invest in a brighter future for yourselves, your friends and your family. This is because you move into embodiment, deep self connection and knowing and this releases the energy and passion to shine brightly into the world.

Are you stuck in a pattern of pain or tension that is zapping your energy?

Are you spending your hard earned $$$ as an investment in yourself or on quick fixes?

Are you ready to change this?

We invite you to learn proven and powerful Somayoga and Somatic movement practices that support embodied health and well-being. Join us for this training. This training is for ANYBODY!
https://www.resolvepainguru.com/somayoga-20hr-training

04/19/2025

I have one spot available for a 90 min assessment for a new client or current client this Monday, April 21st.
https://carriemeyer.janeapp.com/