7th Ray Studio

09/25/2025

I am back to offer Zumba for a short time at 7th Ray Studio. It would be great if you joined me. You know how it is, the more the merrier in Zumba. See you Thursdays at 6pm. Tonight included. Sign up at 7thraystudio.com

09/14/2025

This week at 7th Ray Studio
Tuesday 16 September - 6pm - Yoga, Slow strength and flexibility 1 hour long
Thursday 18 September - 6pm - Zumba, Lots of great music to dance to easy choreography
Friday 19 September - 5:45pm - Yoga, Slow Strength and flexibility 1 hour
Friday 19 September - 7pm - Sound Journey, All about healing vibrations.

Register here
www.7thraystudio.com

New Website

09/10/2025

NEW WEBSITE PUBLISHED!
7thraystudio.com
Please let me know what you think. Any comments are welcome. We are super excited to see what you think.

09/07/2025

🌟 Why Spark? 🌟

Someone close to me lost their significant other. In the fog of grief, they looked up and said something I’ll never forget:

"I don’t know who I am without them."

They couldn’t remember what they loved doing. What made them feel alive. What made them them.

Then they asked me:
“What sparks you to live?”

I didn’t have a simple answer.

What I’ve learned is this:
The Spark is the beginning of remembering.
Of healing.
Of reinventing ourselves.

We’re constantly evolving — but life moves so fast, we rarely stop to notice. Spark is about pressing pause. It’s about turning inward, gently, to rediscover who we are and who we’re becoming.

💫 Spark is your space to begin again.
To nurture yourself.
To heal with intention.
To grow with purpose.

Join me on this journey.
Let’s find our Sparks together.

Sept 19-21 An in town retreat. Book with 7thraystudio.com today.

09/05/2025

2 Sound Journeys offered this month. Saturday Sept 6 and Friday Sept 19. Which one will you attend this month? Make sure to register at 7thraystudio.com

09/01/2025

🌟 SEPTEMBER 2025 SCHEDULE IS HERE! 🌟
And it all starts this week at 7th Ray Studio!

🧘‍♀️ Tuesdays – Yoga
Slow. Intentional. Powerful.
Build strength and flexibility in this all-levels class that focuses on sustainable mental and physical wellness — not on advanced poses or inversions. Come as you are and grow at your pace.

💃 Thursdays – Zumba
It’s back on the schedule!
Dance to global beats, move your body, and have a blast with easy-to-follow choreography in our welcoming, small community studio.

🎵 This Saturday – Sound Journey with Bonita
Immerse yourself in the healing power of crystal bowls and Acutonic gongs. Let their frequencies guide you on a restorative inner journey.

📲 Register now to reserve your spot: 7thraystudio.com

Let’s move, breathe, and heal—together.

08/28/2025

🌺 Unlock the Archetypal Power of Venus 🌺
What does the Venus Gong awaken within YOU?

She’s more than a goddess of love —
Venus is magnetic, sensual, creative, and unapologetically powerful.

✨ Archetypal Qualities of Venus:
💖 Love & Attraction – She draws in connection, not just romance, but creativity and joy.
🎨 Sensuality & Beauty – From art to adornment, Venus feels the world in color and texture.
🔥 Feminine Power – She owns her desire and autonomy, with conscious charm and grace.
🌱 Creativity & Fertility – She births not just life, but ideas, visions, and expressions.

🧠 Jungian Wisdom:
In psychology, Venus lives in the collective unconscious—
• In men: as the anima, shaping their inner feminine and emotional depth.
• In women: as a guide to embodiment, emotional expression, and radiant self-love.

☯️ Venus Has a Shadow Too:
🌟 Light: Joy, beauty, magnetism, self-love
🌑 Shadow: Manipulation, vanity, emotional dependence

💫 In today’s world, Venus shows up as:
• The artist, the lover, the muse
• The embodied woman who leads with presence, not control
• The soul who makes beauty a force of power

💋 Are you ready to awaken your inner Venus?
Let her guide you back to pleasure, purpose, and power.

08/28/2025

🔥 Only 22 Days Until SPARK 🔥
A Soulful Retreat to Reignite Your Inner Fire

✨ What truly sparks your soul?
What brings you real joy?
What could your life look like if you made space for more of that?

Join us for SPARK — a powerful retreat experience designed to help you reconnect with what lights you up from the inside out. Whether you're seeking your spark or ready to reignite it, this journey is for YOU.

🌿 Together, we’ll explore your inner landscape through:
• Yoga & Yoga Nidra
• Sound Journey & Cacao Ceremony
• Integrative Breathing & Grounding Work
• Sharing Circles
• Shake Therapy
• Soul-deep reflection
• Nourishing meals

You’ll leave with:
✅ A deeper connection to what brings you joy
✅ Clarity on your true path
✅ Renewed energy, passion, and purpose

💫 This is your time to remember what it feels like to truly live.

******Bring a friend: One of you pays full price, and the second comes for HALF.

🧡 Your spark is waiting.
Let’s walk this path together.

08/25/2025

🌟 BIG ANNOUNCEMENT! 🌟

We’re launching a brand NEW website — easier to use, focused on our journey, and packed with everything you love!
✨ Stay tuned — it’s going live SOON!

And that’s not all...
🔥 This month is FULL of goodness:

🌿 Spark Retreat
🧘‍♀️ 1-Hour Specialized Yoga
💃 Zumba is BACK!
🎶 2 Sound Journeys
🌬️ Intro to Integrative Breathing

PLUS ongoing wellness offerings:

Reiki ✨ Acutonics 🎵 Cacao Ceremonies 🍫
Infrared Sauna 🔥 PEMF Therapy ⚡ Foot Detox 💧
Seasonal Cleansing Detox and more!

💥 Don’t miss a thing — follow us, share the love, and stay connected!

08/18/2025

🔥 SPARK – What Lights You Up?
Do you know what truly sparks you to life?

That inner flame — your unique spark — is what gets you out of bed in the morning. It’s what brings you pure joy, guides you to your happy place, and makes life feel meaningful.

But sometimes, we lose touch with it.

Whether you're looking to discover your spark or reignite it, this is your moment.

✨ Join us on a powerful journey of self-discovery. Together, we’ll:
• Uncover what lights you up
• Explore if you’re aligned with your true path
• Reignite your passion and purpose
• Fuel your spark until it becomes a fire

Are you ready to light it up and live fully?
💥 Let's walk this path together — toward clarity, joy, and a life that sparks from the inside out.

✨💥 Are you ready to SPARK something new?
🗓️ September 19 - 21, 2025
📍 11 Finch Cres Whitehorse Yukon
⏰ Start at 6pm Friday night
👉 Spots are limited — reserve yours now!

https://www.7thraystudio.com/service-page/pulse-a-path-of-fire-and-breath?category=799d20d4-c38c-481c-9d0f-ad70366f0263&referral=service_list_widget

06/11/2025