Centred Yoga Breath Sound Chant Drum Dance

05/17/2026

Just a reminder:
NO Sunday Restorative Yoga this long weekend. Come to Monday 5:30 Yin or 7:30 Hips Hams Core, instead!

05/14/2026

Friday 5:30 - Happy Hour Yoga (just drop in)
Friday 7:30 - Sound Journey w/ Dave Haddock (please register at dave@davehaddock.com)
Centred Yoga Breath Sound Chant Drum Dance 120-D Industrial Rd.

05/10/2026

Waiting for some sun to lift your vibe? Come into the cozy, warm studio to toooootally relax, spend a little time with your breath and self, and leave feeling softer, smoother and sunnier. Just drop in. Cost $20 if you're flush, $16 if you're not. Info: wallymaltz@mac.com Centred Yoga Breath Sound Chant Drum Dance at 120-D Industrial Rd. Whitehorse.

05/08/2026

IN TOWN FRIDAY EVENING? Happy Hour yoga is a great way to end your week and fresh-start your weekend nervous system, stress levels, and mindset – better than a beer, and yes, even a glass of wine. Drop-ins welcome.

05/04/2026

Tonight: 5:30 Yin Yoga. 7:30 Hips Hams Core

05/03/2026

The best antidote. For everything. The best balance for lots all the time.
Self care. Quiet, supported goodness for spine and nervous system. Just drop in. $20.

05/02/2026

Runs May 4-June 22 . Test out what so many have found – yoga helps, yoga regulates, yoga keeps your body (joints, muscles, systems) + brain younger longer, yoga brings a deeper joy, and peace. We have something for everyone. Choose a 7-wk class $105, or buy a 10-class drop-in pass $160, or drop in $20. Registration much appreciated. Drop-ins welcome! Thank you. Register: wallymaltz@mac.com

04/30/2026

Runs May 4-June 22, 7 wks. Registration much appreciated, to create a viable base for drop-ins. Drop-ins welcome! Thank you. Register: wallymaltz@mac.com

Iyengar + Ashtanga-based hatha, Kundalini, restoratives, critical alignment therapy, breathworks, chanting, kirtan, sound therapy, drum circle, NIA + ecstatic dance. Something for everybody – to stretch, breathe, move + elevate. In the heart of Whitehorse. Since 2007 (formerly Yoga in the Alpine /...

04/29/2026

We offer yoga for fitness, body awareness, nervous system reset, mind-body-spirit connection, stretch+strength, stress release + relaxation, and peace.

NEW SESSION May 3-June 24

Registrations appreciated to create a base for drop-ins. Drop-ins welcome. 7-week session $105. Registrations can be prorated. Register: wallymaltz@mac.com. Thank you!

Iyengar + Ashtanga-based hatha, Kundalini, restoratives, critical alignment therapy, breathworks, chanting, kirtan, sound therapy, drum circle, NIA + ecstatic dance. Something for everybody – to stretch, breathe, move + elevate. In the heart of Whitehorse. Since 2007 (formerly Yoga in the Alpine /...

04/25/2026

Thank you to everyone who came to Restorative + Sound tonight.