Centred Yoga Breath Sound Chant Drum Dance

Centred Yoga Breath Sound Chant Drum Dance Since 2004. Guided evening classes and Sunday morning Restorative class inspired by the traditions of Sri K. Pattabhi Jois and B.K.S. Iyengar.

Formerly Yoga w/ Erica
Hatha (Pattabhi Jois, BKS Iyengar + CAT); Kundalini; NIA; Sound Journeys; breathing for health (Buteyko Clinic's Oxygen Advantage + WHM); conscious breathwork for catharsis; chanting, kirtan; drum circle; ecstatic dance. Occasional special sessions and visiting teachers for weekend workshops. All classes and workshops are held upstairs at the Alpine Bakery, 411 Alexander St., Whitehorse, Yukon.

THURSDAY AGAIN ALREADY! Hope to see you tomorrow.
01/28/2026

THURSDAY AGAIN ALREADY! Hope to see you tomorrow.

In addition to daily classes, the next three Fridays will be wonderful: • JAN 30 - Chanting w/ Nancy Meagher - Chant: ...
01/28/2026

In addition to daily classes, the next three Fridays will be wonderful:

• JAN 30 - Chanting w/ Nancy Meagher
- Chant: open.spotify.com/track/4EbsFw0ll2YDFsFCwEA8X9?si=78f6d424fd304ead
• FEB 6 - Himalayan Bowl Experience w/ Stephen Reynolds
• FEB 13 - Yin Yoga w/ Sacred Sound w/ Erica + Dave Haddock

Check out the posters below.

01/28/2026
Tonight 7:30 at CENTRED. Led by Lonnie Powell. No experience needed. So good for your brain and your spirit.
01/22/2026

Tonight 7:30 at CENTRED. Led by Lonnie Powell. No experience needed. So good for your brain and your spirit.

Tonight 5:30 at CENTRED. Nancy has a depth of knowledge and experience. She puts a lot into planning her excellent class...
01/22/2026

Tonight 5:30 at CENTRED. Nancy has a depth of knowledge and experience. She puts a lot into planning her excellent classes.

01/21/2026

Most patterns don’t crumble because you found the right sentence.
They shift when your body realizes it has another option.

Affirmations can be helpful, but if your breath is shallow and your system is in alarm, your body will believe the trigger first.

When you stay with a trigger long enough to breathe through it, you teach your system, “I can feel this and not abandon myself. I can feel this and not react the old way.”

That’s when the pattern starts to lose its power.
Not because you talked over it,
but because you stayed present with it.

01/21/2026
01/21/2026

Thursday at CENTRED
5:30 . Kundalini w/ Nancy
7:30 . Community Drum Circle w/ Lonnie

Address

120-D Industrial Road
Whitehorse, YT
Y1A2E8

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30pm
Friday 5pm - 9:30pm
Sunday 10am - 12:30pm

Telephone

+18673359385

Website

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