PhysioPlus

PhysioPlus Don’t let injury, chronic conditions, or not being prepared hold you back. We are the only multidisciplinary rehabilitation clinic in the Yukon.

Whether it’s day-to-day living, work, or sport, we can assess your physical needs and develop a program just for you. At PhysioPlus, we help people stay fit, healthy, and mobile without the use of pain medications, injections, or surgery. We treat all different types of musculoskeletal conditions from sport injuries, workplace injuries, concussions, pediatrics, geriatrics, vestibular issues, office ergonomics, pelvic floor and surgery recovery. We also do custom knee braces from Ossur and custom foot orthotics by Paris. We are proud to serve Whitehorse and the surrounding Yukon Territory.

10/03/2025

Dealing with plantar fasciitis can be frustrating, but the right routine can make a big difference in reducing pain and preventing flare-ups. 💯

✨ Start adding these tips into your routine and notice the difference in your step!

10/01/2025

These 3 simple exercises are a must-try if you spend hours sitting, standing, or moving in ways that leave your back feeling tight. 😢

💬 Try it out, and let us know which move gives you the most relief in the comments below!

09/29/2025

Healing takes commitment. Financially, physically, and mentally. 💙

To all my patients, thank you for choosing to invest in your recovery and trusting me with your journey. Your progress is the best part of what I do. 🙌

09/26/2025

Stronger shoulders start here!

Try these 2 game-changing moves:
💪 Kettlebell Halo – for mobility + control
💪 Prone T Hold – for posture + stability

Your shoulders will thank you later. Ready to train smarter?

Book your session today. 📲

09/24/2025

Hip strength = knee and back relief 🙌

Try these go-to moves:
🔥 Banded Monster Walks – for posture and power
🔥 Banded Skaters – for glute and hip strength

Strong hips, stronger movement.

💬 Comment below if you’re trying these!

That ache you’re ignoring? Yeah, it’s not going anywhere 👀At Physioplus Whitehorse, we’ll help you move better, recover ...
09/22/2025

That ache you’re ignoring? Yeah, it’s not going anywhere 👀

At Physioplus Whitehorse, we’ll help you move better, recover faster, and stay strong without the guesswork.

✨ Pain-free feels better, doesn’t it?
📅 Book your appointment today!

🚨 Some pain is more than “just soreness”If it lingers, wakes you up at night, causes tingling, or sudden swelling; don’t...
09/19/2025

🚨 Some pain is more than “just soreness”

If it lingers, wakes you up at night, causes tingling, or sudden swelling; don’t ignore it!
✅ Early help = faster recovery.

Book with a physiotherapist today.


09/17/2025

👀 We see what others don’t…
Your posture, your gait, even if your glutes are asleep 😅

That’s the physio eye always spotting what keeps you moving pain-free.

👉 What’s one habit you think your physio would definitely call out? Drop it below!

09/15/2025

Ankle stability = game changer.
Here’s what happens when you finally put in the work:

✅ Better balance
✅ Stronger push-off
✅ Less strain on your knees & hips
✅ Fewer ankle tweaks
✅ More confidence every step

Don’t skip your ankle training, your whole body will thank you!

09/12/2025

When they ask what I feel like doing today… 🤔
All I can think is 👉 physio, exercise, and feeling stronger at PhysioPlus Whitehorse

Who else? 👇

09/10/2025

The secret to healthy shoulders? 🦾
Rotator cuff exercises: a daily tune-up for your joints.

These small but mighty muscles:
✅ Keep your shoulders stable
✅ Protect against injury
✅ Improve posture & mobility at any age

Strong shoulders = pain-free living!

What’s your go-to shoulder exercise? Drop it below! 👇

09/09/2025

POV: When you need to hit your steps 🦶 but still crush physio life at work

Who else is guilty of multitasking their workouts? 👀

Address

300-200 Hamilton Boulevard
Whitehorse, YT
Y1A0A6

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 6pm

Telephone

+18676684886

Website

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Our Story

At PhysioPlus, we help people stay fit, healthy, and mobile without the use of pain medications, injections, or surgery. We are the only multidisciplinary rehabilitation clinic in the Yukon. We treat all different types of musculoskeletal conditions from sport injuries, workplace injuries, concussions, pediatrics, geriatrics, vestibular issues, office ergonomics and surgery recovery. We also do custom knee braces from Ossur and custom foot orthotics by Paris.