One Life Health & Wellness

05/28/2025

Mark4 Construction is now doing handyman work on the Bruce Peninsula. There are a lot of people who need help with around the home odd jobs. If you need some help, please feel free to PM message Mark Formosa.

05/01/2025

Vicki's Bookkeeping & Taxes will be staying on at the Revell Business Center in Wiarton., this will be my work office. Office hours outside of tax season will be Fridays from 10-2 and by chance. Popular Supplements will be available from the office beginning May 15 every Friday from 10-2. Appts and by chance will be available as well.

04/09/2025

Reg 72.95 plus tax
now 69.00 including tax
pm me

02/18/2025

Organic seeds ordered from hawthorn seeds
I had to order 5 packs of each
Let me know if you would like any
$3/pk. regular $4

need any organic seeds $3/pkg reg $4 organic hawthorn seeds

golden small cherry tomatoes
tomatoes-regular
swiss chard
arugula
mixed greens
kale
squash
zucchini
red peppers sweet
onions
parsnip
cucumber
purple carrots
orange carrots
cabbage
beets
bush beans

02/02/2025

As 2025 continues, we may have some more food increases. I feel its time that community gets together and we help each other. This Spring we will hold 2 gatherings to learn how to grow your own food at home. Organic seeds will be available to purchase. This way you know what your eating, where it comes from and what has been added to it. If you are interested. please let me know and then I can give you the more info as I get it. We will be getting together the beginning of March so we each can get started on growing our seeds inside and then again maybe mid April.

01/10/2025

Love doing this!!!

Henna tattoos starting at $20
They keep between 5-10 days depending on
washing etc

PM or call/text me. 519-270-6287

11/01/2024

local christmas outdoor wreaths
these are beautiful and full
different kinds of greenery

20"- $25
24-27" - $35
32-36" - $50

let me know asap
will be ordering this week
pm text or call 519-270-6287

10/31/2024

Are you Looking for local unpasteurized honey
PM ME
Available
Cinnamon honey
lavender honey
lemon honey
orange honey
$12.99 each for med or 18.99 for lrg

Send a message to learn more

10/28/2024

𝙃𝙀𝙍𝙀 👇
https://www.ezoshop.best/2024/10/recipe-for-homemade-bread-that-will_27.html
PLEASE 🙏 , Say something about this recipe.. so it stays active, Thank you!

Recipe for Bread You'll Love Making at Home Once you make this simple and tasty homemade bread, you won't want to purchase bread from the...

10/28/2024

Are you Looking for local unpasteurized honey
PM ME
Available
Cinnamon honey
lavender honey
lemon honey
orange honey
$12.99 each

10/25/2024

Almond Cake (Keto) No sugar, no wheat
Found on Wholesum Yum

Cake:
3 1/2 cups Wholesome Yum Blanched Almond Flour
1/2 tbsp Baking powder
1/4 tsp Sea salt
1/3 cup Unsalted butter (softened)
1/2 cup Swerve (natural sweetener)
4 large Eggs
3/4 cup full fat Sour cream or full fat yogurt
1/2 tsp Vanilla extract
1/2 tsp Almond extract

Glaze:
3 tbsp Unsalted butter (melted)
2 tbsp Powdered Blend (plus more for sprinkling)
1/4 tsp Almond extract
1/4 tsp Vanilla extract
Toasted almonds:
1/2 cup Sliced almonds
Instructions

Preheat the oven at 350 degrees F (177 degrees C). Line the bottom of a springform pan or cake pan with parchment paper.

Arrange almonds in a single layer on a baking sheet. Toast for 3-4 minutes, until golden. Remove from the oven and allow to cool. Leave the oven on.

Meanwhile, beat butter and sweetner together.

Beat in almond flour, baking powder, and sea salt.

Beat in eggs, sour cream, vanilla and almond extracts.

Bake at 350 degrees (177 degrees C) for 28-32 minutes, until the top is golden and springs back, and inserted toothpick comes out clean.

Allow the cake to cool for at least 10 minutes in the pan, until warm but no longer hot.

Meanwhile, whisk together the glaze ingredients.

Run a knife along the edges of the pan to release any parts that have stuck. If you used a springform pan, release and remove the sides (you can keep it sitting on the bottom part). If you used a cake pan, carefully flip over a towel, then flip again so that the cake is right side up.

Place the cake onto a wire rack. While the cake is still warm, use a pastry brush to brush the glaze over the top and sides of the cake, reserving 1 tablespoon (14 ml) of glaze.

Sprinkle toasted almonds over the cake and pat into the glaze. Drizzle the remaining tablespoon of glaze on top of the almonds to help seal them.

Let the cake cool completely. If desired, sprinkle with more
powdered sweetner for serving.

10/17/2024

DATE SNICKERS

12 Medjool dates
6 to 12 teaspoons creamy peanut butter
3 tablespoons crushed peanuts
¾ cup dark chocolate chips
½ teaspoon coconut oil

Cut the dates in half (and remove the pits). Add about 1 teaspoon peanut butter (or less, depending on the size of the date) and a generous sprinkle of crushed peanuts. Place the halves back together and form them into a bar shape with your fingers (pressing down to round the corners).
Place the chocolate in a liquid measuring cup with the ½ teaspoon coconut oil and heat in 10 second bursts in the microwave until melted.
Use 2 forks to dip in each of the dates, then shake off the extra chocolate. Place the dates on a parchment-lined baking sheet. If desired, add a small chocolate drizzle with a fork to the top. Freeze 5 minutes to set, then enjoy. Store refrigerated for up to 2 weeks (allow the dates to come to room temperature for about 15 minutes before enjoying