Stonegrove Farm & Wellness Studio

01/09/2026

Beyond workouts & busy life, you seek to slow down, tune in and return to your natural rhythm

Beyond your age & yoga level, you seek a nurturing, toning & empowering experience

Beyond distances & schedules, you seek Julie’s delightful practices that feel like a treatment & a treat guided by her soft French accent.

All classes are designed to provide you with body scan, breath practices, warm-up movements, targeted stretches, restorative poses, and relaxation.

50% off right now for life time access to *4 Essential Practices*
https://stonegrove.ca/virtual

01/08/2026

There’s Yoga this evening at 7pm in the Studio!

Join to gently stretch & breathe with lovely participants in an inclusive environment.

All are welcome, mats + props are provided.

01/06/2026

Step into the New Year…softly ✨

Tucked In, a Yoga Experience that feels like a treatment & a treat.

This is a Hands On Assists 2hr class to enhanced a perfectly curated Restorative Yoga session.

A perfect way to dive deep into pure relaxation and shade off accumulated tensions physically, mentally & emotionally.

With all the support from the props (lots of blankets, bolsters, pillows, etc.) step into longer held yoga poses so your muscles and nervous system soften.

In addition, Julie will come around the class, and assist each participant gently and respectfully to ease even more into the melting-like sensations of letting go.

This special session is the best way to soothe, nurture and reset.

Limited to 5 participants
120 min
Sat Jan 17
1-3pm

01/04/2026

A great year of Yoga ahead!

Join:
Mondays 11-12:15
Thursdays 7-8:15pm
Fridays 11-12:15

01/03/2026

Tucked-in: Restorative Yoga Bliss ✨

Limited to 5 participants.

Sat January 17, 1-3pm

stonegrovewellness.janeapp.com

01/02/2026

12/28/2025

Exciting news!

Julie is opening up some time slots for French classes over the winter months.

Check the details on our booking website:
stonegrovewellness.janeapp.com

12/27/2025

Last class of 2025 this Monday!

3 mats still available ✨

12/24/2025

Wishing you all happy holidays!

Massage and yoga are available during the break, check at stonegrovewellness.janeapp.com

12/22/2025

Yoga or Massage, we got your covered for a meaningful g!ft ✨

12/16/2025

Last minute spot availability at 2:30pm today December 16.

Contact to book!

12/15/2025

All I want for Christmas…

✨ Yoga drop-in class
✨ 1-month of weekly yoga
✨ 2-months of weekly yoga