Living Balance WL

08/07/2025

06/25/2025

Yoga offerings for July 🧘‍♀️💛

05/01/2025

Looking forward to moving with you in May! :)

03/14/2025

Apologies for the absence of a March schedule — please note that there are no changes to the regular Tuesday and Thursday classes in March. Attached is the April calendar for your reference. Kindly note that yoga will be cancelled on Thursday, April 3rd as I will be away attending a conference.
Essence Pilates Fitness Studio

01/30/2025

Essence Pilates Fitness Studio

01/28/2025

Back due to popular demand! Spots are limited, so please message me if you would like to save a space! Essence Pilates Fitness Studio

** The class if full, but I can add you to a waitlist if you're interested :)

01/08/2025

Happy New Year! If you're keen to to save a spot in a class, please let me know :)
Essence Pilates Fitness Studio

12/19/2024

UPDATE: January 7th intro class if full! If you're interested in going on the waitlist, please message me!

Message me more more information or to register (including the Free class on January 7th, spaces are limited).

12/02/2024

Please note that yoga is cancelled on December 12 and December 26. Come January, I will be adding an evening Myofascial Release Yoga class on Tuesdays 6:15pm-7:15pm!

11/06/2024

Do you feel different in your body since having a baby? You are NOT alone. This is a time of massive change, we spend months growing a baby and then

11/04/2024

Vinyassa flow every Thursday 5:30pm 🧘