Nancy Camarneira, Registered Massage Therapist

03/16/2025

by Timothy W. Ryback

11/02/2024

Happy November 1st ☀️ There’s a new group that is starting up, a great way to connect with others. Please feel free share this upcoming men’s group in Williams Lake Starting November 19th.

(Of note..this is not an Amethyst Therapy group counselling session, just sharing a great opportunity!)

09/17/2024

Do yourself a favour and sign up for some intentional self care. ❤️

In the transitions of the seasons, it's easy to feel like you're being pulled in multiple directions, losing touch with your own sense of grounding. This is a beautiful opportunity to honour the desire to find your center and cultivate a deeper connection with yourself so that you can navigate the e...

09/05/2024

Check out our website to get your 🆓 pdf version of our Back to School Guide

amethysttherapyinc.ca📚

09/05/2024

07/09/2024

05/02/2024

Hana is a lovely person doing incredible work. Treat your body and nervous system right with yoga! ❤️

Reclaiming your resilience…

Yoga offers us opportunities and tools to address the imbalances in our nervous system through practices that enable us to be in our bodies, to notice the sensation, and change how we breathe.

Within yoga we get to explore the freedom of movement, which empowers us to move courageously in our life.

We learn to find safety in rest and reclaim our ability to savour the nourishment of stillness.

With practice, our nervous system becomes more resilient, which allows us to navigate the natural ups and downs of our life with greater ease.

You’ll courageously live the life you have always wanted to. Ybecome limitless, expansive and step into the most authentic version of yourself.

You learn to listen to and trust your body, be more connected to your intuition and your soul’s wisdom so that you can cultivate a life from a place of love and alignment, rather than fear or “should do’s”.

You start to respond to life rather than react with outdated patterning and behaviours that are no longer serving you.

You will feel empowered in difficult situations, knowing your have the tools to love with and through whatever is present.

You will reclaim your sense of play, joy and sense of FUN in life.

If you are ready to learn how to nourish your nervous system through yogic practices that meet neuroscience, join me for my 5 week Yoga For Nervous System Regulation: Reclaiming Your Resilience program.

Start Date: May 15th
5 weeks of 90 min sessions where you’ll learn more about your nervous system and practice to support it.
You’ll have lifetime access to recordings as long as the program exists.
DM me for the pre-launch pricing (the lowest they will be!) if you already know this is for you! Prices go up May 8 🤍

More surprise details to come xo
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04/26/2024

https://www.facebook.com/share/BrBsu6ETd1CmMnpi/?mibextid=WC7FNe

❤️❤️
(Pinterest)

04/18/2024

02/17/2024

Happy family day! Remember to love yourself as family too. ❤️