Shelby Manchur Fitness & Nutrition Coaching

Shelby Manchur Fitness & Nutrition Coaching Welcome to Studio Balance. I offer Personal Training and Group Fitness Classes.

Calling all my PiYo people!! Come join Monday at 5:30pm before I head for holidays. Let’s make this a full class and set...
01/18/2026

Calling all my PiYo people!! Come join Monday at 5:30pm before I head for holidays. Let’s make this a full class and set the tone for the week! I’m looking for a packed house.💪

Who’s in?! 👇
Register on Mindbody.

01/12/2026

Tonight’s plan: Sweat, stretch, and smile. ✨

We’re hitting the mat for PiYo at 5:30 PM, and want to see you there! It’s fast-paced, fun, and exactly what your body needs to kick off the week.

Register on Mindbody. $10 drop in or 10 class yoga pass for $90.

01/07/2026

My toxic trait is thinking I’ll “remember exactly where I put this.”

01/03/2026

New Year, new moves, but definitely the same energy. I’m so ready to flow with you all this Monday at 5:30 PM!

It’s going to be sweaty, soulful, and exactly what you need. I have 3 spots left. I’d love for one of them to be yours!

12/31/2025

Drop a “😂” if you’ve been there.

12/31/2025

When first showed us this pose, my only thought was: “In what world are my hips going to be able to do that?” 🧘‍♀️ Turns out, three classes later, it’s THIS world!

The progress is real. You seriously have to come try her hot yoga classes!!!

12/21/2025

I’m on a mission... and I NEED your help! 🚀

I truly can’t believe we’re already at the end of the year. Looking back, it’s been such an incredible journey with you all on the mat. I wouldn’t be teaching PiYo if it wasn’t for your constant support. You are the reason I show up!

Now, I’m on a mission to finish 2025 at FULL capacity. I have just TWO classes left on the schedule, and I’d love nothing more than to see your faces filling up every inch of the room.

Help me finish this year strong and fill these final spots! Whether you’re a PiYo regular or you’ve been waiting for the “right time” to start, this is it. Let’s end the year with movement and gratitude.

THE FINAL TWO:
🗓 Tomorrow, Dec 22nd | 5:30 PM
🗓 Monday, Dec 29th | 5:30 PM

Register on Mindbody or DM me to save your spot!!

Let’s do this. Who’s joining me tomorrow? 👇

12/21/2025

I can’t translate the feeling to you, but you can see it written all over my face.

Join me tonight for PiYo at 5:30pm!! It’s a leg burner of a class and I can’t wait to see you there. You can register on...
12/15/2025

Join me tonight for PiYo at 5:30pm!! It’s a leg burner of a class and I can’t wait to see you there.

You can register on MindBody or message me to save your spot. Class is only $10 or a 10 punch pass for $90.

12/08/2025

Address

Williams Lake, BC

Website

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