What are the opening hours?

Monday 9am - 1:30am Wednesday 9:30am - 3:30pm Thursday 9:30am - 3:30pm Friday 9:30am - 4pm Saturday 10am - 3:30pm

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Therapeutic Yoga & Massage

Home
Canada
Williams Lake, BC
Therapeutic Yoga & Massage

Massage for Women by Appt (Deep Tissue/ MyoFascial Release, Relaxation, Thai ) 1.5-3 hrs, Therapeutic Yoga Classes, Private Yoga.

Williams Lake, Horsefly, & Miocene BC service areas. A Partner on your Wellness Path. Passionate about health and wellness I am certified in Deep Tissue, MyoFascial Release & Alignment, Relaxation, and Thai massage, Reflexology, ELDOA, & Reiki. My specialty is long massages for women from 1.5 hours up to 3 hours in length. I take a holistic approach and often suggest yoga postures / exercises, +/o

r breath techniques to complement your bodywork session as well as looking at how posture & alignment can play a part in feeling well. I started practicing yoga 30 years ago and fell in love with it because it helped me feel better physically, emotionally, and mentally. I am certified as an Advanced Teacher of Yoga Specializing in Therapeutic Yoga (500 hrs) through Ajna Yoga in Victoria. Some of my courses included: Therapeutic Yoga for Back care, Shoulders, Wrists, Hips, Knees, Chronic/Persistent Pain, Pelvic Health, Bone Health, as well as Yoga for Arthritis, Chair yoga, Yin & Restorative yoga. Therapeutic yoga is generally a slower, low impact approach to yoga utilizing props to make it accessible to all bodies and abilities. In classes & private sessions I use poses/exercises to build mobility, flexibility, balance and strength, utilize ball rolling for fascia, resistance bands, make use of other movement disciplines and functional movement skills like range of motion to help reduce joint stiffness, employ breathing practices to help manage stress and pain, & mindfulness practices to build resilience and peace of mind. I offer Private Personalized Yoga Sessions, & Small Group Yoga Classes especially for 40 yrs +. Extended medical coverage/ insurance is not available.

07/14/2025

05/16/2025

Therapeutic Yoga Class Drop in Spots Available Today , WLk

05/09/2025

Available Fri & Sat! Williams Lake Location Only

05/01/2025

Spaces Open for Therapeutic Yoga Starts Fri, 12-1:15 pm, WLk

04/27/2025

May Yoga! Mondays Miocene @9 am & Horsefly @11:30, Fridays Williams Lake @12

Send a message to learn more

04/15/2025

Accepting New Female Clients for Massage in Williams Lake on Fridays by Appt. Personalized Private Yoga & Therapeutic Yoga Classes also available.

04/14/2025

Congrats Winners of my Draw from Vendors Night Fri: Tianna R.- Free Massage, Karalee A. - Free Private Yoga Session, Kim F.- $20 Off Yoga Series! Thank you to Everyone who Attended & Entered.

04/11/2025

Today@4 pm for this Great Free Event! Win a Free Massage & Yoga

Address

366 Yorston Street, Unit 201
Williams Lake, BC
V2G4J5

Opening Hours

Monday	9am - 1:30am
Wednesday	9:30am - 3:30pm
Thursday	9:30am - 3:30pm
Friday	9:30am - 4pm
Saturday	10am - 3:30pm

Website

facebook.com

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