05/03/2026
🌿 HI EVERYONE — A HEARTFELT UPDATE
I’ve been sitting with all of your beautiful comments, stories, and the incredible love you’ve shared with me over the last couple of days. I’m feeling a little overwhelmed — in the soft, human way — by the depth of openness and grief you’ve entrusted me with.
I want you to know that I’m taking my time to read, feel, and honour each message. I will continue replying as my heart unfolds. Your words have touched me deeply, and I’m grateful for every single one of you who shared so honestly. It means more than I can express.
Thank you for holding me through this tender season. It’s nice to not feel alone. Grief can be so isolating… like nobody truly understands the shape of your loss. But reading your stories reminded me that we’re all walking with our own versions of love and ache — and somehow, we meet each other there.
A quick update on the offerings:
May 6th is now full, and my heart is so moved by that.
There are 5 spaces available for May 9th in honour of Mother’s Day.
If you feel called to join, you can book at:
www.thewellnessroom.info
Use coupon code: MOMGIFT
Over the last couple of days, I’ve also heard from many of you who live far away or who can’t access the studio due to mobility or accessibility challenges. One woman even had to cancel because she couldn’t walk up the stairs — and that really touched something in me.
So, in honour of all of you who want to be part of this offering but can’t be here in person, I’m creating a separate online Sound Bath for Mother’s Day.
A space you can join from wherever you are — held, included, and welcomed.
I’ll share the details very soon.
Thank you again for your tenderness, your presence, and your willingness to share your hearts with me. I’m holding each of you with so much care.
🌿💛
Love,
Shelly
Hi Everyone,
This time of year is tender for me. My mom’s birthday is on May 6th, and Mother’s Day follows shortly after. She died suddenly on December 8, 2022, and losing her was the hardest thing I’ve ever lived through. She was my best friend, my steady place, and the person who always believed in me.
When she died, it felt like the ground disappeared. Grief has a way of tearing through everything familiar — not to punish us, but to show us how deeply we loved. And over time, it also teaches us how to rebuild ourselves in a new way.
What I’ve learned is this:
Grief isn’t something we “get over.” It’s something we grow around.
It becomes part of us — not as a wound, but as a doorway into deeper compassion, deeper presence, and deeper love.
So this year, instead of stepping away from my work on her days, I’m choosing to honour her by doing what she loved watching me do. I’ll be offering two Sound Baths — one on her birthday and one in honour of Mother's Day.
And I’m gifting all the spaces.
This offering is for anyone who has walked through loss — whether recently or years ago. For anyone learning how to live with an absence that changed them. For anyone who needs a moment of gentleness, grounding, or renewal.
If you’ve already purchased a space for either of these dates, you’ll still keep your booking — and in honour of my mom, I’ll be gifting you an additional session through a gift certificate , so you
can come again whenever you need support
Spring and summer are seasons of rebirth, and this feels like a way to honour both the grief that shaped me and the life that continues to grow around it.
If you feel called to join, I’ll be sharing a first‑come, first‑served discount code. One space per person.
A gift from my heart, and in honour of hers.
We’ll gather in a space of soft tones, remembrance, love, and the quiet courage it takes to move from grief into celebration — not because the pain is gone, but because the love remains.
Thank you for holding this with me.
🌿💛
With love,
Shelly
Book online at www.thewellnessroom.info use COUPON CODE: MOMGIFT at check out to reserve your space.
