The Wellness Room

The Wellness Room The Wellness Room offers Shiatsu, Reflexology, Yoga, workshops and more.

Yay! Saturday morning yoga! Today is Hatha & Gentle Flow! 🙏
08/02/2025

Yay! Saturday morning yoga! Today is Hatha & Gentle Flow! 🙏

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08/01/2025

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07/31/2025
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07/30/2025

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Yoga helps you to connect to your deepest self. 🙏
07/24/2025

Yoga helps you to connect to your deepest self. 🙏

Hi Everyone!!Wow, summer is flying by for me! I am looking at my class schedule for September! I am going to be adding m...
07/24/2025

Hi Everyone!!

Wow, summer is flying by for me! I am looking at my class schedule for September! I am going to be adding more classes!

I am looking for suggestions! What style and time will work best for you?

My current schedule is as follows:

Monday

9:30 - Yin

4:30 - Chair Yoga - All Levels

Tuesday

4:30 - Hatha & Gentle Flow

Wednesday

9:30 - Seniors Chair Yoga

12:10 - Lunch Yin

Thursday

4:30 - Hatha & Gentle Flow

Saturday

9:30 - Rotating Styles Yin, Restorative, Hatha

I will be offering some specialized 4 Weeks series in the fall as well!

Thanks for your help!

With love,

Shelly

Address

#1/150B Oliver Street (Above Woodland Jewellers)
Williams Lake, BC

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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The Wellness Room offers a variety of Holistic Health Services including Massage, Shiatsu, Reflexology, Aromatherapy Massage, Energy Healing and Readings, Meditation, Chair and Traditional Yoga, Sound Healing, Group Energy Clearing and Balancing, Reiki Training and more. BY APPOINTMENT ONLY Services provided by Shelly Paquette, Shiatsu Therapist, Massage Practitioner, Certified Holistic Health Practitioner, Advanced Energy Medicine Practitioner, Psychic, Medium, Certified Yoga Instructor and Reiki Master/Teacher.

Shiatsu Massage, Thai Foot Reflexology, Acupressure, Oil Massage, Energy Healing and Readings, Flower Remedies, Meditation, Reiki, Yoga and more.