Canadian Mental Health Association Cariboo Chilcotin Branch

05/04/2026

Reminder ❤️

Red Dress Day (MMIWG2S+)
May 5th | 11:00am -3pm
Behind the Stampede Grandstands

All are welcome to gather in remembrance and solidarity.

05/04/2026

https://cmha.ca/mental-health-week/

Mental Health Week is taking place May 4 - 10! Learn how connecting with others can enhance mental health and build resilient communities.

04/28/2026

Interested in a Mindfulness Art-Based Workshop? Join us Tuesdays, starting May 12th!

Geared towards youth ages 16 to 24. No artistic experience required. Snacks will be provided.

For more information or to register, contact us at 250-398-8220.

04/20/2026

04/14/2026

Free Keynote and Dinner for Northern Secwépemc Communities of Tsq̓éscen̓, Stswecem'c Xget'tem, Xatśūll, Esk'etemc, and T'exelcemc.

03/12/2026

We are excited to share that we will be offering the next Connect Parent Program in Williams Lake starting April 8, 2026! This program is open to anyone caring for youth aged 8-18. Sessions are 1.5 hours in length and occur on a weekly basis for 10 weeks.

We are grateful to Foundry Cariboo Chilcotin for providing refreshments during each session!

For more information or to self-refer, you are welcome to contact us at 250-398-8220

02/22/2026

Free SafeTALK Training in Williams Lake
Join us for an afternoon of learning practical, compassionate skills that help keep people safer from su***de. SafeTALK is easy to learn, empowering, and suitable for anyone 15+.
📅 Saturday February 28th, 1:30–4:30pm
📍 CMHA Cariboo Chilcotin ( #201–35 S 2nd Ave)
This workshop helps you:
• Notice when someone might be struggling
• Start a supportive conversation
• Connect them to further help
Register here: https://forms.office.com/r/S3SgDhKMSC
✨ Please share — someone in your circle may want or need this.

02/10/2026

Learn the skills to recognize when someone may be thinking about su***de and how to connect them to help. SafeTALK training is open for registration now.
👉 Register here: https://forms.office.com/r/S3SgDhKMSC

02/03/2026

For More Info about the Push-Up Challenge: https://www.thepushupchallenge.ca/how-it-works