Flora Physiotherapy

01/18/2024

‼️FLORA 🌸 IS BACK IN ACTION‼️ (but a little differently than before)!

Thank you all so much for your patience as I navigate our new post-baby normal! ❤️ I will be booking VIRTUAL appointments only starting next week, and will be introducing HOME VISITS again in the coming weeks/months.

I am in the process of getting back to everyone who has emailed, called, and texted to get you booked in!

As amazing as the clinic space was, I am now working with a very limited schedule, so we had to pivot what Flora looks like (for now). Though the delivery may look different for some, the quality and treatment plans will still look the same!

For everyone’s convenience, I’m also using a new booking platform that will keep everything in one place. If I’ve ever assigned homework to you, it was through Embodia, so now booking, billing etc. will all be done through here as well. So much simpler!

I’m looking forward to seeing old and new faces again starting next week!! Spaces are very limited!

BOOK HERE 🌸:

06/12/2023

Introducing baby Billy 💙 everyone is doing so well. We can’t imagine life without him 💙

05/01/2023

Quick reminder that next Thursday, May 11th will be my last day in clinic before maternity leave! 👶🏼 I’ll be available for virtual sessions for the rest of May (and possibly very early June), for those still requiring care or quick check-ins

I have very limited appointments available this week and next, so book soon if you’re looking to get in for a final session 😊

02/15/2023

Flora Update! 👶🏻

It’s getting a little hard to hide it, so I figured it was time to share with you all.. we are expecting a new addition to our family this June!

I’ve already appreciated all the well wishes from those of you that know ❤️

My goal is continue on with clinic hours into May, but I will be taking it week by week, and I will update everyone if anything changes.

I strongly recommend that if you or someone you know are interested in booking an assessment or follow-up appointments, that you book in sooner rather than later to ensure a completed treatment plan before I go on leave 😊

I will keep everyone in the loop about what my leave and return will look like! Thanks for following along!

10/25/2022

Thank you thank you for such a wonderful year, and for all your support in the giveaway! This was so much fun, keep your eyes peeled for more in the future 😊

The lucky winner getting a free pampering and shopping trip is...

Laura Ouderkirk !!

Congratulations, Laura!! Keep an eye out for a message coming your way!

It’s been one year of open doors, and healthy pelvic floors!! 🤍🌸 Flora is officially ONE, and I can’t thank all of my clients enough for such an amazing year in Wi******er.

Flora is celebrating you by giving away the following!!:

🌸 $100 gift certificate to The Heritage House Health Spa in Wi******er

🌸 $100 gift card to The Planted Arrow

🌸 A lovely hanging Air Plant from Planted Arrow

Relax, unwind, and get your Christmas shopping started early!

To get your name entered in to win the bundle, you must:

1) Like and share this post

2) Follow Flora Physio 🌸

3) Tag a friend or fellow mom! Or all the friends and/or fellow moms! Every tag will get you an extra entry

Draw will be happening Tuesday October 25, good luck!! 🎊

10/24/2022

One day left to enter!!

It’s been one year of open doors, and healthy pelvic floors!! 🤍🌸 Flora is officially ONE, and I can’t thank all of my clients enough for such an amazing year in Wi******er.

Flora is celebrating you by giving away the following!!:

🌸 $100 gift certificate to The Heritage House Health Spa in Wi******er

🌸 $100 gift card to The Planted Arrow

🌸 A lovely hanging Air Plant from Planted Arrow

Relax, unwind, and get your Christmas shopping started early!

To get your name entered in to win the bundle, you must:

1) Like and share this post

2) Follow Flora Physio 🌸

3) Tag a friend or fellow mom! Or all the friends and/or fellow moms! Every tag will get you an extra entry

Draw will be happening Tuesday October 25, good luck!! 🎊

10/18/2022

It’s been one year of open doors, and healthy pelvic floors!! 🤍🌸 Flora is officially ONE, and I can’t thank all of my clients enough for such an amazing year in Wi******er.

Flora is celebrating you by giving away the following!!:

🌸 $100 gift certificate to The Heritage House Health Spa in Wi******er

🌸 $100 gift card to The Planted Arrow

🌸 A lovely hanging Air Plant from Planted Arrow

Relax, unwind, and get your Christmas shopping started early!

To get your name entered in to win the bundle, you must:

1) Like and share this post

2) Follow Flora Physio 🌸

3) Tag a friend or fellow mom! Or all the friends and/or fellow moms! Every tag will get you an extra entry

Draw will be happening Tuesday October 25, good luck!! 🎊

08/15/2022

*out of office* 🏖

Please be aware that I will officially be on vacation starting this Wednesday, August 17, and will return Tuesday August 30 (with a new last name, too)! Flora’s online booking/rescheduling feature will continue to be available 😊

Enjoy the last couple weeks of August ☀️

07/14/2022

Still here… 😅

I’ve been slightly MIA on here lately, with things being busy at the clinic, spending too much time gardening, and last-minute wedding planning for August!

With lots of new faces in the past couple of months, I thought I’d do a little re-introduction.

I’m Janessa, a physiotherapist specializing in women’s health and chronic pain. My special interest lies in pre and post-partum health and wellbeing. I advocate that all women should have access to pelvic physiotherapy to prepare for better birth outcomes, as well as rehab and recovery after.

Did you know several European countries offer funded pelvic physiotherapy for free to ALL moms? I will be waiting patiently for Canada to get on board 👏🏻

I also still do “regular” orthopaedic physiotherapy. Working with national-level female athletes is what began my special interest in pelvic health! ⚽️

If you have any questions about what I do, or who I am, fire away. Always happy to chat through message, text, email, or phone call 💕

06/13/2022

The time has come! 😷 As you may know, mask mandates have been lifted in most healthcare settings. As of today, masks are OPTIONAL in clinic! You are welcome to show off your smiling face, or wear a mask if you are still more comfortable doing so.

I am more than happy to wear a mask during sessions, if you prefer. Please let me know when you arrive for your appointment what you are most comfortable with.

Flora will be continuing with Covid screening prior to appointments. As always, virtual physiotherapy is a great alternative if you are sick, or are still more comfortable receiving care from home.

Thank you for your continued patience and support! 🌸

04/17/2022

wishing everyone a peaceful day with family and friends 🌸

04/04/2022

❤️

Please help us send a Big Charlee’s Run welcome to Flora Physiotherapy as they join us as a sponsor for the first annual Charlee’s Run Wi******er!
Not only are they on board as a sponsor but they also have a team registered to join us on May 7th! So be sure to say hi!

We can’t say thank you enough for the support from all of our sponsors, new and returning! Because of your support we are able to bring this outlet to more families and help our communities remember all of the little ones we miss today 💜🦋

03/24/2022

Flora Physio is thrilled to be a sponsor of Charlee’s Run 2022, in support of the WDMH Foundation and Family Birthing Unit ♥️ Flora has a goal of $500 in donations, though I know we can surpass this!

“Mallory and Dave Holmes lost their daughter Charlee in 2011 and organized this run every year to bring the community together to raise awareness for pregnancy and infant loss, to offer support for those in need, and to provide an outlet for families to remember the little ones that have been lost too soon. We are so excited that this special family has chosen the WDMH Foundation and the Family Birthing Unit as its beneficiary for the Kemptville run. Funds raised will be used for the purchase of a cuddle cot and to create a bereavement cart at WDMH.

Please consider donating to this very worthy cause and/or signing up to be part of the run, being held on May 7th in Kemptville 🏃‍♀️🏃‍♂️Donations can be made through Flora's team page (attached), in-clinic, or email us at floraphysiotherapy@gmail.com

*Anyone that registers to run before April 15 is entered in to a draw for a free pair of Ottawa Redblacks tickets for any 2022 game, thanks to the organizers! Sign up to be part of Flora’s team, or donate towards our amazing hospital!
https://soldiers.akaraisin.com/ui/CharleesRunW/t/9256197484e74e758c03b03074e798c3

Let's break the silence. No family should have to suffer alone. That’s why on May 7, 2022, I am participating in Charlee’s Run, a fun run/walk in support of the

03/18/2022

While most public settings ease mask requirements as of March 21, the Ontario Government has announced that masks will still be mandatory in healthcare settings (which includes physiotherapy clinics).

Please continue to wear a mask when entering the clinic and throughout your appointments. Thank you all for your patience and understanding 🌸

03/08/2022

Happy to all the amazing ladies out there. Keep on being amazing ✨🌸

02/02/2022

Thank you for 3 months of Flora Physio, Wi******er! 🌸

It’s been a whirlwind few months full of meeting amazing new clients, new babies, collaborating with local health professionals, and learning the ropes and challenges of being a business owner + practitioner.

For those that didn’t know, Flora specializes in women’s and pelvic health, and chronic pain, with a whole-body and whole-person approach. Janessa has a special interest in pre and post natal care, and is a certified Postnatal Fitness Specialist Coach🏋🏼‍♀️🤰🏻

Flora is a dream come true, and I’m so excited to see what the future brings for women’s health advocacy and advancement in the community and surrounding areas.

You can learn more about Flora’s specialized physio services at floraphysiotherapy.com 🌸

Pelvic floor physiotherapy in Wi******er, Ontario. We specialize in overall women’s health - prenatal, postpartum and overall emotional and physical wellbeing.

01/04/2022

Despite the difficult new restrictions, Flora remains fully open for all your physio needs 🌸

Remember to take care of yourself during this time. Flora is always here to help 🤍

613 402-6754
floraphysiotherapy.com
info@floraphysiotherapy.com

📍We are located at 512 Main St, Wi******er

Pelvic floor physiotherapy in Wi******er, Ontario. We specialize in overall women’s health - prenatal, postpartum and overall emotional and physical wellbeing.

12/16/2021

✨WEBSITE LAUNCH✨ Christmas came early this year!! We have officially launched Flora’s new website, floraphysiotherapy.com 🌸

Thank you to the oh-so talented local ladies, The Cultivators for their amazing work on the site, and to the lovely Carley Teresa Photography for capturing my cozy lil clinic space 💕 more photos to come!