Hope & Healing Counseling

Hope & Healing Counseling Hope & Healing Counseling offers Walks by the Water, as well as Walks in Nature for therapy. There is nothing more calming and healing than water and nature.

Offering online therapy, for mental health, addictions including problem gambling, trauma, life coaching, grief, family support for addictions and/or mental health, or if you just feel stuck. During the Winter months, I have a secure PHIPA approved program for online therapy. Contact me for more information.

GOOD MORNING EVERYONE!WHAT A GREAT DEPICTION OF THE POWER JUDGEMENTAL THOUGHTS HOLD OVER US How long has your mind been ...
08/20/2025

GOOD MORNING EVERYONE!
WHAT A GREAT DEPICTION OF THE POWER JUDGEMENTAL THOUGHTS HOLD OVER US
How long has your mind been pushing you around, beating you up, calling you names and lying to you? Some, likely years and always the same ones over and over again. We like to call those 'repeat offenders.'
I ask you this, "Deep down, would you really treat yourself this way, my guess is NO.
ACT Therapy in very simple and creative ways, removes the power from these thoughts
Also, becoming "hooked" by painful memories of the past, causing unnecessary anxiety thinking ahead, the way you see yourself because of what may have happened to you in your life, rules, and reasons why you shouldn't do what matters.
It changed my life.
I'll be accepting clients in the near future
Happy Wednesday

Yes, and some See you soon - thank you for yoir continued supportI'll be back.
08/15/2025

Yes, and some
See you soon - thank you for yoir continued support
I'll be back.

HAVE A WONDERFUL WEEK
08/11/2025

HAVE A WONDERFUL WEEK

HAVE A WONDERFUL WEEKEND EVERYONE
07/25/2025

HAVE A WONDERFUL WEEKEND EVERYONE

Have a GREAT weekend everyone!
07/12/2025

Have a GREAT weekend everyone!

Hello to my loyal and loving clients past and present and also to my followers I have always been genuine and that's som...
07/03/2025

Hello to my loyal and loving clients past and present and also to my followers
I have always been genuine and that's something I love about me.
I've been transparent with those ive worked with to help in any possible way when needed and appropriate.
Thank you for your patience.
This has been my struggle and im working toward being 100% me again so that I can be 110% for you. ❤️

July 1st marked 2 years that I was in the motorcycle accident. We were cut off at a green light, hit car and I flew off and landed on Riverside Dr. Severely bruised lungs, ribs and hip. I did not take one thing for pain because I was terrified after being in recovery for almost 19 years at that point.
Im living with Post Concussion Syndrome.
The last 2 years were 2 of the hardest of my life. I thought my life was over that day. I heard a voice tell me that I wasn't going to die.
I went through 3 months of basic chiropractor therapy in the beginning.
I started to become very depressed (and dint wish on anyone ever in my life - never experienced anything like it). I went into a isolated place.
Finally, 9 months after, I saw my neurologist for the first time. Windsor Regional Hospital Emergency Dept on Ouellette did not scan my brain that night.
15 months later, I had to go to Leamington for an MRI or wait another 6 months.
This showed some damage to my brain. The reason for the trauma, depression, confusion, and short-term memory loss which is still going on. I lost 30lbs and just gained 8 bsck.
Recently I my neurologist found that my Folic Acid is very low which prevents weight loss, cognitive impairment, dementia, blindness etc.
Now im on an 8 month treatment, along with Iron and Vitamin C
So, this is what ive been living with the last two years. Im sure many people wondered and you can call me
This is why im on a Hiatus from Private Practice until 2026.
I'm FINALLY starting to feel like ME again
THANK YOU GOD
I'll be back soon.

EVERYONE MATTERS!🩵
06/07/2025

EVERYONE MATTERS!
🩵

GOOD MORNING EVERYONE IN THE MEANTIME Senior Care provides many care options for your loved one whether they are still a...
05/07/2025

GOOD MORNING EVERYONE
IN THE MEANTIME Senior Care provides many care options for your loved one whether they are still at home, in assisted living or any other residence.
In my opinion, the BEST TEAM I've had the privilege of meeting.

YOU ARE WORTHY
05/05/2025

YOU ARE WORTHY

❤️
05/05/2025

❤️

NOW ACCEPTING CLIENTSCREATE A VALUES-GUIDED LIFE - EVERY STEP FEELS GOOD 💜💜💜
04/03/2025

NOW ACCEPTING CLIENTS
CREATE A VALUES-GUIDED LIFE - EVERY STEP FEELS GOOD 💜💜💜

I AM - 2 OF THE MOST POWERFUL WORDS THAT ARE REALLY ONLY THOUGHTS - COMING FROM SOMEWHERE IN YOUF LIFE - THE JUDGEMENTCI...
03/22/2025

I AM - 2 OF THE MOST POWERFUL WORDS THAT ARE REALLY ONLY THOUGHTS - COMING FROM SOMEWHERE IN YOUF LIFE - THE JUDGEMENT

CIRCLE ONE DAILY - REPEAT IT

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Windsor, ON

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