Hope & Healing Counseling

Hope & Healing Counseling Hope & Healing Counseling offers Walks by the Water, as well as Walks in Nature for therapy. There is nothing more calming and healing than water and nature.

Offering online therapy, for mental health, addictions including problem gambling, trauma, life coaching, grief, family support for addictions and/or mental health, or if you just feel stuck. During the Winter months, I have a secure PHIPA approved program for online therapy. Contact me for more information.

HAPPY MONDAY
10/27/2025

HAPPY MONDAY

"I AM STRONG"Daily acts of self-compassion will help you change the way you feel about yourself.We'll do this daily Plea...
10/27/2025

"I AM STRONG"
Daily acts of self-compassion will help you change the way you feel about yourself.
We'll do this daily
Please join in
Sleep well

💚💚💚
10/26/2025

💚💚💚

THIS IS A GREAT SIMPLIFIED DESCRIPTION OF ACT (ACCEPTANCE AND COMMITMENT THERAPY)
10/26/2025

THIS IS A GREAT SIMPLIFIED DESCRIPTION OF ACT (ACCEPTANCE AND COMMITMENT THERAPY)

GOOD MORNING EVERYONE I GOT SOME GREAT NEWS YESTERDAY FOLLOWING A LONG RECOVERYI WILL BE TAKING CLIENTS IN THE NEW YEAR ...
10/26/2025

GOOD MORNING EVERYONE
I GOT SOME GREAT NEWS YESTERDAY FOLLOWING A LONG RECOVERY
I WILL BE TAKING CLIENTS IN THE NEW YEAR AND SO GRATEFUL

I WILL POST UPDATES - INCLUDING AN ONLINE ACT THERAPY GROUP THAT WILL BE VIRTUAL AND IN THE EVENING ONCE A WEEK FOR 12 WEEKS
HAVE A GREAT DAY

🫶
10/17/2025

🫶

Self-love Practice it daily - you are so worthy🫶
09/23/2025

Self-love
Practice it daily - you are so worthy
🫶

“The triennial theme for World Su***de Prevention Day for 2024-2026 is “Changing the Narrative on Su***de" with the call...
09/10/2025

“The triennial theme for World Su***de Prevention Day for 2024-2026 is

“Changing the Narrative on Su***de" with the call to action "Start the Conversation". This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent suicides.” ~ World Health Organization (WHO)
🥰💜

09/10/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

GOOD MORNING EVERYONE!WHAT A GREAT DEPICTION OF THE POWER JUDGEMENTAL THOUGHTS HOLD OVER US How long has your mind been ...
08/20/2025

GOOD MORNING EVERYONE!
WHAT A GREAT DEPICTION OF THE POWER JUDGEMENTAL THOUGHTS HOLD OVER US
How long has your mind been pushing you around, beating you up, calling you names and lying to you? Some, likely years and always the same ones over and over again. We like to call those 'repeat offenders.'
I ask you this, "Deep down, would you really treat yourself this way, my guess is NO.
ACT Therapy in very simple and creative ways, removes the power from these thoughts
Also, becoming "hooked" by painful memories of the past, causing unnecessary anxiety thinking ahead, the way you see yourself because of what may have happened to you in your life, rules, and reasons why you shouldn't do what matters.
It changed my life.
I'll be accepting clients in the near future
Happy Wednesday

Yes, and some See you soon - thank you for yoir continued supportI'll be back.
08/15/2025

Yes, and some
See you soon - thank you for yoir continued support
I'll be back.

Address

Windsor, ON

Telephone

+15193000994

Website

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