Studio Twenty Two Windsor

Studio Twenty Two Windsor A wellness club for a generation seeking wonder, balance, and connection.
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DISSOLVE.Into softness. Into sound. Into your heart. Join us for a beautiful + intimate evening of heart opening music w...
11/11/2025

DISSOLVE.
Into softness. Into sound. Into your heart.

Join us for a beautiful + intimate evening of heart opening music with Jont & Narada — two soulful artists known for creating spaces where walls come down and connection opens up.

Expect:
✨acoustic music + guided connection
✨a cozy, safe container
✨a chance to soften, receive, and be moved

Sliding scale — give what you can.
Everyone is welcome.

🗓 Thursday, Nov 27
🕡 6:30–8:30 PM
📍 Studio Twenty Two | 109 Gerrish St

Save your spot, link in bio!

This week’s schedule drop ✨If you haven’t already, check out our newsletter (link in bio) — November is FULL of good thi...
11/09/2025

This week’s schedule drop ✨

If you haven’t already, check out our newsletter (link in bio) — November is FULL of good things.

Classes all week to move, sweat, unwind, reset.
Book your spot! 🤎

And Friday — Breathwork + Reiki + Cacao + Live Sound Healing
with &

A 90-minute nervous system reset:
🌀 Ceremonial Cacao
🌀 Nervous system exercises
🌀 Functional breathwork
🌀 Reiki healing
🌀 Immersive soundscape

Release tension.
Slow down your breath.
Come home to your body.

You’ll leave grounded, clear, and renewed.
Friday | 7PM | Link in bio to book

11/07/2025

It’s that time of year when the sun taps out early
and our mood tries to follow.

You don’t have to white-knuckle the seasonal slump alone.
Come move your body, get warm, and remember what it feels like to be in a room full of humans breathing with you.

✨ Movement + community hit different when the world gets dark. ✨

Book your spot — link in bio.

Too many chaturangas this week? 😉Give those shoulders (and everything else) the love they deserve.The Menthol Recovery C...
11/06/2025

Too many chaturangas this week? 😉

Give those shoulders (and everything else) the love they deserve.

The Menthol Recovery Cream from  is our post-class go-to — cooling, tingly, and oh-so-soothing.
menthol, sodium bicarbonate, and essential oils. Whipped into a creamy moisturizer to deeply hydrate with a tingly, warming and cooling sensation that soothes sore muscles and joints.

Perfect after a power flow, sauna session, or hike. ✨

This Week’s Schedule Drop ✨Happy November — can you believe it!? Our November newsletter lands in your inbox tomorrow wi...
11/02/2025

This Week’s Schedule Drop ✨

Happy November — can you believe it!?

Our November newsletter lands in your inbox tomorrow with all the details on what’s coming up this month — from community events to our final hike of the year, there’s lots to look forward to!

This month’s chakra focus is the Solar Plexus, all about confidence, empowerment, and shining from your center. ☀️

Don’t forget to grab your November Bingo Card and start playing for your chance to win studio credits — it’s the perfect way to stay inspired and consistent through the season.

See you on the mat!

November Bingo starts Nov 1!Grab your card at the front desk and start stamping those squares on Saturday! Every line yo...
10/30/2025

November Bingo starts Nov 1!

Grab your card at the front desk and start stamping those squares on Saturday! Every line you complete = studio $ credits added straight to your account. Ready, set, bingo. ✨

10/30/2025

2 weeks of unlimited classes + a free sauna session — just $44.

Our Polly’s Cove hike this past weekend was so beautiful (if you haven’t been there yet, this is your sign!) that we fel...
10/29/2025

Our Polly’s Cove hike this past weekend was so beautiful (if you haven’t been there yet, this is your sign!) that we felt the call to host one more community adventure before the year ends. 🍁 🍂

Join us for our Cape Split Community Hike on Saturday, November 22nd — a chance to move, breathe, and connect out in nature together.

We’ll meet at the studio at 9:30am (or at the Cape Split parking lot at 11am). Bring water, a small snack, and proper footwear and clothing for the trail.

Let’s soak up the crisp November air and the magic of these Nova Scotia cliffs together. ✨

🔗 Sign up through Momence (link in bio)

Address

109 Gerrish Street
Windsor, NS
B0N2T0

Opening Hours

9am - 5pm

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