Studio Twenty Two Windsor

Studio Twenty Two Windsor A wellness club for a generation seeking wonder, balance, and connection.
(1)

04/22/2026

YOU GUYS WE ARE SO EXCITED FOR THIS!!!

THE ELEMENT CLUB COLLECTION DROP (pre-orders)

Fire (ignite crew)🔥
Water (flow crew) 🌊
Air (exhale crew)🌀
Earth (root crew)⛰️

Four energies. One frequency.

When we first built the studio and began shaping our classes around the elements, we couldn’t have imagined it would evolve into this.

What started as a way to move…
to feel…
to come back into the body—
has become something we now get to wear.

This collection is an extension of the heart and soul of the space.
A reflection of how we move, regulate, and return to ourselves—on and off the mat.

—

Each piece is designed as an extension of your practice—

what you reach for when you want to feel something, soften, ground, or breathe.

—

Details:
• $75
• Tone-on-tone embroidery (front + back)
• Gildan Heavy Blend™ crewneck (cozy, structured fit)
• Unisex sizing S–3XL
• Designed for a relaxed, slightly oversized feel

Pre-orders are live
22% off through Monday with code 22OFF

Limited drop. Link in bio to order.

Red goes deeper than just skin🌀It’s cellular.🌀It’s nervous system.🌀It’s how your body actually resets.🌀it’s time where y...
04/21/2026

Red goes deeper than just skin

🌀It’s cellular.
🌀It’s nervous system.
🌀It’s how your body actually resets.
🌀it’s time where your body finally gets to exhale.

No pressure.
No stimulation.
No doing.

Just you… slowing down without having to try.

✨ Book your Red Light session
(link in bio)

First studio hike of the year! What a beautiful afternoon spent outside in the fresh air moving our bodies and connectin...
04/20/2026

First studio hike of the year! What a beautiful afternoon spent outside in the fresh air moving our bodies and connecting with nature and each other. We even had a doggie birthday to celebrate at the top of the mountain! 🥾🗻🌲

We’ll be hosting more studio hikes in the coming months so keep an eye out on our schedule.

This week’s schedule drop ✨Jessa is heading on vacation starting Wednesday—so we’re taking a little pause on early morni...
04/20/2026

This week’s schedule drop ✨

Jessa is heading on vacation starting Wednesday—so we’re taking a little pause on early morning Pilates until she’s back May 4th.

Sarah’s stepping in with The Strength at noon this Wednesday and next mon/wed so you can still get your high-energy, weighted workout in 💪

We’ve also got new merch dropping soon 👀
Sneak peeks coming this week + pre-orders opening shortly.

As always—link in bio to sign up for classes 🔗

Can’t wait to see you on the mat 🤍

This weeks schedule drop ✨Spring is in the air and so are a full week of classes here at the studio! Sign up via the lin...
04/12/2026

This weeks schedule drop ✨

Spring is in the air and so are a full week of classes here at the studio! Sign up via the link in bio or on your Momence app.

We also have our Access Bars training with .growingbeyond coming up at the beginning of May. If you’ve been interested in learning an energy healing modality or just looking to learn something new with like-minded humans, sign up!

We can’t wait to see you on the mat 🤍

What if changing your life could begin with simply receiving?This Access Bars® Certification with .growingbeyond is a fu...
04/10/2026

What if changing your life could begin with simply receiving?

This Access Bars® Certification with .growingbeyond is a full-day invitation to receive, reset, and reconnect — without needing to push, strive, or already have it all figured out.

If this post brings a sense of lightness, curiosity, or recognition…
trust that awareness 🤍

And if someone came to mind while reading, feel free to share it with them.

What could be waiting for you on the other side?

✨ Access Bars® Certification
đź“… Saturday, May 2, 2026
đź“Ť Studio Twenty Two

Full details + registration via the link in our bio.

*we’re blushing*Thank you Brad for this beyond kind review. “It took a year, but I finally found the best yoga studio in...
04/08/2026

*we’re blushing*

Thank you Brad for this beyond kind review.

“It took a year, but I finally found the best yoga studio in NS. What an incredible spot that brings together community, excellent classes, meaningful workshops, and wellness to the city of Windsor. I can’t speak highly enough of what Sarah and Kaylee have created. Your body, mind and spirit will thank you.”

Link in bio to sign up for classes ✨

Address

109 Gerrish Street
Windsor, NS
B0N2T0

Opening Hours

9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Studio Twenty Two Windsor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category