03/03/2026
We didn’t plan this… but magic has a way of finding us (and you) every time we open the door and let the light in. ✨
When we first moved into the studio, there were seven windows lining the wall. Sarah I still remember standing there at this blank canvas thinking, what are we going to do with these?
Seven windows.
Seven chakras.
Boom.
So we placed one chakra on each window — never realizing that as the sun moves throughout the day, each one would take its turn being illuminated. And when the light hits just right, the chakra casts a coloured shadow onto the floor.
The practice doesn’t just live on the wall.
It moves.
It breathes.
It lands at your feet.
This month we arrive at the final chapter of our seven-month journey: the Crown Chakra — Sahasrara.
The space of connection.
Of awareness.
Of something greater moving through you.
It feels powerful to be here — to have journeyed from root to crown as a community.
If you’ve been walking this path with us, you know it’s been more than just shapes on a mat.
Join us in The Reset, The Space, and throughout our movement classes this month as we explore subtle energy, stillness, integration, and opening to something higher — while staying deeply grounded in the body.
The light is already coming in. ✨
All you have to do is step onto the mat.
