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Messy Miracles

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Messy Miracles

M3ssy Miracl3s is about the beauty of healing, even when it's not perfect.

Life after Trauma, addiction and heartbreak is never a straight path-but it is possible, and you don't have to walk it alone ❤️

02/03/2026

**Vulnerable Share**

Yesterday was Day 29 of my 30-day no-alcohol experiment… and I need to be real for a second 🫶

On Day 26, I picked up a beer 🍺

And the old me would’ve used that as an excuse to quit completely 😔
To spiral 🌀
To talk to myself like I’m a failure 💔

But I’m not doing that anymore ✋

Because one moment doesn’t erase 25 days of choosing myself 🌱

So I kept going… Day 27. Day 28. And here I am — Day 29 completed💪✨

Today is Day 30 🎉
And honestly? I’m proud 🤍
Not because it was perfect…
But because I got back up 🙌

If you’ve “messed up” lately… don’t throw away your progress 💭
You’re not starting over 🔄
You’re starting again — with experience 🌈✨

💪

01/29/2026

Day 25.
It’s been a wild couple of days and the universe has definitely been testing me 🌀 This 30-day experiment is teaching me so much… and apparently checking in on every coping skill I have 😬

My brain is scattered 🧠💨
I’m tired 😴
Part of me wants to run away 🏃‍♀️💭

But that’s not an option — so here I am 💁‍♀️
Loving life imperfectly, finding the small funny moments 😂, and reminding myself of my mantra:
✨ It’s just for now. It’s not forever. ✨

And honestly… that’s enough for today 💛

01/29/2026

Leaving procrastination in the dust today👋😅

My brain tried to negotiate—“tomorrow,” “later,” “you deserve a snack first”… all the usual lies🧠😂

But I’m choosing action over excuses. Heading to the gym to show up for me 💪✨

👊

01/28/2026

Day 24 no alcohol. 🤍
And I’ve been sitting in it today… thinking about my recovery road (not just the wins… the messy parts too). 😮‍💨

There are people woven into my story that I’ll never forget… and one of the biggest is my husband. 🫶

He loved me when I was at my absolute lowest… when I didn’t even know how to love myself. 🥺💔➡️❤️

Our love story isn’t perfect or pretty all the time. Some seasons are heavy. Some are beautiful. 🌧️🌤️
But we keep choosing each other… and we try to make every season the best one we can. 👫✨

If you’re in a hard season… you’re not broken. You’re becoming. 🌱💛

01/27/2026

Day 22(ish) of my 30-day no-alcohol experiment… I think 😄

Somewhere along the way I stopped counting the days and started counting the moments.
The clarity. The calm. The proud little wins. The “hey… I actually like how I feel” feeling.

Not sure what the final outcome will be yet — but I am sure this version of me feels more present, more grounded, and more me.

One day at a time. One moment at a time. 💛✨

01/25/2026

Gratitude reminder for me (maybe you too): it’s not just about saying your gratefuls — it’s about letting them land💛

Some days I can list “bed, breath, my body” but my heart isn’t caught up yet… and that’s okay. Feeling grateful can take time 🌿

So if it feels flat today, don’t quit. Give yourself grace and patience. One breath, one real moment at a time🌿

01/25/2026

Day 21 — No Alcohol Experiment ✨

I woke up today feeling off and frustrated… so I went straight to my coping toolbox and pulled out one of my favourites: gratitude.

Nothing mind-blowing. Nothing fancy. Just real + simple:
🛏️ I’m grateful for my bed.
🌬️ I’m grateful for my breath.
🖐️ I’m grateful for all 5 fingers and toes.

That’s the thing… it doesn’t have to be huge to be powerful.
Gratitude is free, always available, and it helps me come back to myself every time.

Today’s reminder: Ground + trust. 🌿🤍

What’s one simple thing you’re grateful for today? 👇

01/23/2026

Day 19️⃣ — no alcohol, and it’s the weekend… so I can definitely hear temptation knocking. 😈🚪

But it’s Week 3 and I’m not opening that door. I’m choosing peace, clarity, and waking up proud of myself. 💪✨

If you’re on this journey too, I see you. We’ve got this. 🤍

ChooseYou ClearMind HealingEra OneDayAtATime ProgressNotPerfection StayWeird MessyMiracles

01/21/2026

Day 16 update ✨📖
Yesterday I went rummaging through some of my old writings and I found my story from 2015 — the one I wrote for a conference full of like-minded people 🫶

It instantly took me back to one of the best days of my life… sharing my truth 🎤💛 helping people feel a little less alone 🤍 and giving counsellors + folks in the addiction field a deeper window into what this journey can really look like 🧠🌿

And then… there it was 😭✨
The little book from one of my best friend (my “Jenny from the block” 😄💃) had made from my story because she knew my dream was always to write a book one day 📚🌟

Finding it yesterday made me smile so big 🥹😊
A reminder: that dream is still mine… and she’s still in there 💛🔥📖✨

PS: Ignore the barking at the end — my pups had opinions too 😂🐶

01/20/2026

Day 15 of the 30 Day Experiment 🧪 Halfway there✅

I’m feeling accomplished and so determined… Today I’m proud
of me🤍

01/18/2026

Change is hard. Full stop.
But today — Day 14 — I’m sitting with this truth: change is also a choice.

Not a one-time choice… a daily one.
A choice to pause instead of react.
A choice to do the next right thing, even when it’s uncomfortable.
A choice to keep showing up for the version of me I’m becoming.

Some days it feels messy. Some days it feels heavy.
But today, I choose growth. I choose healing. I choose me. ✨💪🖤

GrowthMindset StayWeird MessyMiracles

01/17/2026

Since I quit drinking, my anxiety has dropped big time 😮‍💨✨

My brain feels quieter 🧠🤫, my body feels calmer 😌, and I’m not constantly on edge anymore 🙅‍♀️⚡️

Didn’t realize alcohol was fueling it like that 🚫🍷🔥

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