Alexandra Wiseman, Registered Social Worker + Psychotherapist

08/28/2025

It has been my pleasure to be an available support to the Future of Sport Commisson of Canada as they interviewed countless individuals across Canada. This team is filled with knowledge, compassion, and intention.

—

“After all, Canada deserves a safe, efficient, sustainable, and robust physical activity and sport system that encourages participation, athletic excellence and community engagement.”

“We are particularly indebted to those who took the time to share with us their painful, often life-altering, sport experiences, and we recognize the courage, strength, resilience and dedication of those individuals. Their voices were essential in guiding our work.”

“Canada now has a unique opportunity to address the profound challenges we have identified. We can create an exceptional, revitalized, and safer sport and physical activity system that will more effectively and more efficiently serve generations to come. Canadians deserve no less.”

Lise Maisonneuve, Commissioner

Dr. Andrew Pipe and Noni Classen, Special Advisors

08/27/2025

08/25/2025

A snippet from my chat with Tiff where we talked about her meeting Jerry Springer, modelling rain boots, favourite smells, but mostly living authentically and risking the safe stuff for a life more aligned for you.

Full interview here: https://youtu.be/Pz0cMQDPiP0?si=lhaPq8gOv33CSGke

Or here: https://open.spotify.com/episode/6xNTqh14E13AEhAgdqhlKV?si=iC794G98Rdm87Zbu-YXKWw

08/17/2025

A big thanks to Julie Jones, the Unifor Local 240 Women’s Committee for bringing self-defence to her team! We had a great 3-hour workshop with a group of strong, supportive, and smart women 🤍

08/10/2025

Another incredible 2-day course in the books! This group was full of power & knowledge. We talked, moved, laughed and yelled our way through 15 hours of self defence in the Distillery District.

It is truly always my privilege to be in a circle of such ferocity. 🔥

08/05/2025

3H Workshop on Sept 3 in Toronto in collaboration with !

Register at link in bio.

08/04/2025

LAWS Learn to Dive 2025

Girls ages 6–11 who are new to the program can join for free!

Girls will learn to dive with the guidance of certified and experienced instructors!

At the Windsor International Aquatic and Training Center
401 Pitt St. W.
Monday August 25- Friday August 29th
12noon-1pm each day.

Girls must be Independent swimmers and commit to all 5 days.

This free event is Sponsored by Leadership Advancement for Women and Sport; LAWS.
Please use the link to sign up.
Spaces are limited.

07/21/2025

Unifor 240 members, we are hosting a workshop in Windsor at a discounted rate for yourself and a guest!

This workshop is for women ages 10+ and is always delivered through an anti-victim-blaming analysis.

We will cover:
▪️hits, kicks, blocks
▪️a choke release
▪️tips around avoidance & awareness

Email Julie to register!

06/23/2025

Toronto Women & Girls, I am hosting another Wen-Do self-defence workshop this summer in the Distillery District!

DM me to reserve your spot or with any questions you may have! You can also register via phone/email listed in the poster.

05/28/2025

Congratulations to all for your amazing 5K & 10K walk or run! You crushed it. We appreciate your dedication and support! Dare 2B Challenged

05/26/2025

My pleasure to spend a 2H workshop with women - thanks to their committee for organizing!

Municipality of Lakeshore

05/26/2025

Attn. Women & Girls in LaSalle and surrounding area…

Let’s spend two days stepping into our power. You will leave feeling a confidence you didn’t know you needed - that was my experience on my first course anyway!

DM me with any questions and I would be happy to tell you more!