Sabrina Safranyos the Physiotherapist

Sabrina Safranyos the Physiotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sabrina Safranyos the Physiotherapist, Physical therapist, Windsor, ON.

Today officially marks 4 years as a physiotherapist. Every year I like to take some time to reflect on the past year as ...
11/02/2024

Today officially marks 4 years as a physiotherapist. Every year I like to take some time to reflect on the past year as a way of recognizing and celebrating the growth, so here’s a little snippet.

I haven’t been one to stay in one place for long, so I’ve moved between multiple clinics. I’ve taken big jumps to advance and broaden my potential in the pursuit of the career, and ultimately the life, that I envision for myself.

This year is no different. In February, I made a move to a new clinic that aligned better with the practice and environment that I had always envisioned myself working, but what really hit different about this year compared to the rest is that this is the year that I decided to bet on myself and start my own business (a goal of mine since PT school).

Many things had to come together to make this dream a reality, and even though the weight of this goal played heavily on my fear of failure and the scarcity mindset that I had developed early on in my clinical practice, I knew that the opportunity was there.

When it came down to it, my passion, excitement, and determination won out, and with the support of family, friends, mentors and clients, Synergy Physiotherapy & Pilates was born.

So, I dove in headfirst, and if I’m being totally transparent, the process of starting and running my business was nothing I could’ve ever fully prepared for. There have been countless hours spent behind the scenes working, stressing, and trying to figure it all out as a one woman show, but I’m grateful to have some amazing mentors in my corner who have encouraged me along the way (Shoutout to Emma for all your wisdom and always challenging me to pursue my biggest goals & ambitions).

This year has taught me the value of asking for help (which anyone who knows me knows this is not exactly my M.O.), leaning on my support system and expanding my network. I’ve struggled to find the balance between it all most of the time, but the success and opportunities that have come about in the past year of practice has far exceeded my expectations and for that I am incredibly grateful.

Looking forward to continuing to support my clients and community.

Did someone say Pilates?? 👀Now that I have your attention, let’s talk about how I use Pilates as a form of exercise reha...
10/27/2024

Did someone say Pilates?? 👀

Now that I have your attention, let’s talk about how I use Pilates as a form of exercise rehab and the ways in which the practice can help you achieve your movement goals.

Clinical Pilates applies the traditional Pilates repertoire, developed by Joseph Pilates in the early 1900s, through a rehabilitative lens to help with injury recovery, prevention, and performance.

By working with a Registered Physiotherapist, like myself, you get the best of both worlds in combining the principles & benefits of Physiotherapy and Pilates, which I might add are universal to those of all ages, activity, and training levels.

You can expect a movement practice that combines mat work & the Reformer to improve mobility, strength, stability and overall body awareness & connection to help serve you better in your unique goals - whether that be enhancing your athletic performance, increasing your stability with your lifts in the gym, or simply maintaining the necessary mobility & strength to do all your favourite activities.

Interested in a 1-on-1 Clinical Pilates session or want more information about how I can help you in your rehabilitative journey? Feel free to reach out and we can chat!

Hi there!With the recent rebrand and some fresh faces to the page, I thought a little re-introduction would be in order....
08/11/2024

Hi there!

With the recent rebrand and some fresh faces to the page, I thought a little re-introduction would be in order. I’m Sabrina, a Registered Physiotherapist serving the Windsor-Essex area.

My unique integrative approach combines functional assessment and treatment, with a large focus on exercise prescription and education to help you better understand your injury and the recovery process while optimizing function and performance along the way. I use a variety of manual therapy and soft tissue techniques, dry needling, and exercise techniques, which include resistance training and Pilates based training using the Reformer.

I believe in creating a rehabilitative environment that educates and empowers you while providing high quality, individualized care through 1-on-1 treatment sessions centred around your goals whether it be sport, activity, or lifestyle specific goals.

Welcome and I look forward to working with you!

📸: .studio

A little rebrand going into 2024…Five months of working behind the scenes to turn this dream of mine into a reality, so ...
02/17/2024

A little rebrand going into 2024…

Five months of working behind the scenes to turn this dream of mine into a reality, so without further ado, I’m proud to present Synergy Physiotherapy & Pilates!

In addition to the start-up of this new business venture, there are even more exciting changes coming up that I’m excited to share with y’all soon enough, so stay tuned ✨

Sabrina

Address

Windsor, ON

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 6pm
Wednesday 9am - 7pm
Thursday 10am - 6pm
Friday 9am - 4pm

Website

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