Meghan Walker

Meghan Walker Counselling - Providing counselling services for youth, parents, adults in Windsor-Essex County.

Happy Thanksgiving 🎃🦃🧡
10/13/2025

Happy Thanksgiving 🎃🦃🧡

As a psychotherapist, I see every day how resilient the human spirit can be.On this World Mental Health Day, I invite yo...
10/10/2025

As a psychotherapist, I see every day how resilient the human spirit can be.
On this World Mental Health Day, I invite you to pause, breathe, and check in with yourself.
Healing begins in moments of awareness, compassion, and connection. Reach out using the link in my bio 💚

Now accepting new in person clients at  and from anywhere in Canada online! Check out my Psychology Today profile to lea...
09/15/2025

Now accepting new in person clients at and from anywhere in Canada online! Check out my Psychology Today profile to learn more about me and my services - Link in Bio.

Summer Vacation mode activated ☀️ 🌲 I will be in Muskoka for the next week. Please be advised that my email will not be ...
07/25/2025

Summer Vacation mode activated ☀️ 🌲 I will be in Muskoka for the next week. Please be advised that my email will not be monitored regularly. All calls and emails will be answered upon my return. If it is urgent, use the information provided in my voicemail and email signature! You can also contact the office for any scheduling assistance.

🧠 Now Accepting New Clients! ⁣⁣Are you ready to prioritize your mental health and well-being? I’m currently welcoming ne...
06/25/2025

🧠 Now Accepting New Clients! ⁣

Are you ready to prioritize your mental health and well-being? I’m currently welcoming new psychotherapy clients! Whether you’re navigating life changes, managing stress or anxiety, coping with depression, or seeking personal growth — I’m here to support you.⁣

🌿 What I Offer:⁣
• Individual Therapy⁣
• Depression Support⁣
• Anxiety & Stress Management⁣
• Trauma-Informed Care⁣
• Mindfulness & Personal Growth⁣

Let’s work together to create meaningful, positive change in your life.⁣

📞 DM me to book a free consultation or click the link in my bio to get started.⁣

✨ Prioritize your mental wellness today — your future self will thank you!⁣

🚨 Anti-Depressants & Hot Weather🚨 Two of the most commonly known types of psychiatric medication that can lead to overhe...
06/24/2025

🚨 Anti-Depressants & Hot Weather🚨

Two of the most commonly known types of psychiatric medication that can lead to overheating in hot weather are tricyclic antidepressants and antipsychotics. These kinds of medications can impair the temperature regulating area of the brain, the hypothalamus, from working 100% as it should.

Many antidepressants increase your likelihood of excessive sweating, known as hyperhidrosis.

Specifically, Tricyclic Acid and SSRI (selective serotonin reuptake inhibitors) antidepressants are responsible for this.

The way in which antidepressants cause excessive sweating is still relatively unknown – it is thought to be linked to the effects of serotonin, the happy hormone, in trying to maintain the internal core temperature of the body.

Your body sweats to try and cool down the body but overstimulation of this process can lead to overheating and excess sweating.

In the current heatwave, some people who are taking antidepressants will notice not only more sweating than usual, but also simply feeling the heat more.

This can then lead to dehydration, heat stroke, heat rash, and other heat related issues, so it’s essential that you’re really on top of all the regular hot-weather-related care, such as drinking plenty of water, taking time out of the sun, and avoiding overexertion.

Please stay safe 💜💜💜

Mother’s Day can bring a range of emotions. As therapists, we hold space for all experiences—joy, grief, ambivalence, lo...
05/11/2025

Mother’s Day can bring a range of emotions. As therapists, we hold space for all experiences—joy, grief, ambivalence, longing, love. Today, we acknowledge and honour every kind of mother and every kind of relationship to mothering. May this day meet you with compassion, wherever you are.

I will be in Calgary until April 22nd! If you need anything, please contact the office or send me an email. I will respo...
04/16/2025

I will be in Calgary until April 22nd! If you need anything, please contact the office or send me an email. I will respond upon my return. Have a great Easter Weekend to those that celebrate ☺️

Happy Valentines Day 💕
02/14/2025

Happy Valentines Day 💕

This is one of the many reasons why I love my job. I cannot describe the feeling I get when I receive messages like this...
12/16/2024

This is one of the many reasons why I love my job. I cannot describe the feeling I get when I receive messages like this 🥹 Thank YOU to all my clients that let me into their lives and allow me the opportunity to make a difference. Please do not hesitate to reach out for mental health support, especially at this time of year! 🎄😊❤️

🧠 Now Accepting New Clients! Are you ready to prioritize your mental health and well-being? I’m thrilled to announce tha...
10/20/2024

🧠 Now Accepting New Clients!

Are you ready to prioritize your mental health and well-being? I’m thrilled to announce that I am currently accepting new psychotherapy clients! Whether you’re navigating life changes, working through stress, anxiety, or seeking personal growth, I’m here to support you on your journey.

🌱 What I Offer:

Individual Therapy
Coping with Depression
Anxiety & Stress Management
Trauma-Informed Care
Personal Growth & Mindfulness Practices
Let’s work together to create positive change in your life.

📞 DM me to schedule a free consultation or visit the link in my Bio.

✨ Prioritize your mental wellness today — your future self will thank you!

📅 World Mental Health Day 2024 🌍Today is a reminder that mental health matters—not just today, but every day. 🌱As a ther...
10/10/2024

📅 World Mental Health Day 2024 🌍

Today is a reminder that mental health matters—not just today, but every day. 🌱

As a therapist, I’m here to remind you that it’s okay to seek help, to pause, and to prioritize yourself. Whether you’re feeling overwhelmed, anxious, or just need someone to talk to, reaching out is a brave step toward healing. 💬💙

This year’s theme, “Mental Health is a Universal Human Right,” emphasizes that everyone deserves access to care, understanding, and support. Let’s break the stigma and create a world where talking about mental health is as natural as talking about physical health. 💭✨

Take a moment today to check in with yourself, practice some self-care, and remember: You are not alone.

Address

Windsor, ON
N8P0G6

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