Men's Yoga

Men's Yoga Men's Health, Fitness, Yoga, Pilates... MEN'S YOGA — is for men of all ages & fitness levels. One hour a week really can do this much good.

This healthy mind & body class is designed to accommodate the male physique... to bring forth the inherent physical potentials that are often hidden... strength, balance, mobility... This Sunday evening class is a great way & a great time for resetting oneself for a new week or new beginning. Better posture, more energy, groundedness, youthfulness & better sleep are common benefits of this class. This class also provides a welcoming, friendly & relaxed atmosphere for men from all walks of life to focus on themselves & improve their general health & well being.

10/17/2018

$12 for 2 hours of awesomeness...

07/13/2018

Men's Pilates+Yoga
3pm this Sunday.

06/05/2018

New this week at HNM Dance Centre:

• Tue / Community Ashtanga Yoga Practice / 3pm
• Wed / Jazzercise / 7:30pm

All are welcome 🙂

04/01/2018

Yes, there's class tonight... & Easter treats... See y'all at 6:30... Happy Easter 🐣

03/25/2018

Have a great day, everyone 🙂 See you on the mat at 6:30 tonight.

03/18/2018

Beautiful day for a beautiful class. See everyone at 6:30pm.

02/25/2018

See everyone at 6:30 tonight.

02/18/2018

Men's Yoga is from 6:30 — 8pm tonight. $12 drop in or $10 with class card.

02/11/2018

Men's Yoga in 1.5hrs... See everyone there.

01/18/2018

Free class every Thursday at 5:30pm...

01/07/2018

Happy 2018, men! See you in class at 6:30 tonight!

These classes are tailor-made for the male physique. A balanced ratio of strengthening, stretching, and relaxing are don...
11/11/2017

These classes are tailor-made for the male physique. A balanced ratio of strengthening, stretching, and relaxing are done in each class. Men of all ages and fitness levels are welcome!

Address

Windsor, ON
N8X1K9

Opening Hours

6pm - 9pm

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