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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Centre for Human Performance & Health

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Canada
Windsor, ON
Centre for Human Performance & Health

The University of Windsor’s CHPH 💙💛 . We conduct research studies and athletic testing to facilitate athletic performance.

Check out our website for more information!

10/14/2025

Meet Maria Cabaua! 🌟

Maria is a fourth-year International Business student at the Odette School of Business. 🌍

This fall, she joins CHPH as our Marketing & Communications Co-op, focusing on social media strategy, website updates, and community outreach. With a creative, business-minded approach, she’s excited to share CHPH’s impact across campus and the community.

We’re thrilled to have Maria on the team! 💙💛

10/11/2025

Please note that our centre will be closed on Monday, October 13.

Wishing everyone a refreshing and fun-filled long weekend! 🦃💛

10/10/2025

RENEW Your Strength, Confidence, and Wellness!

At CHPH, we’re proud to partner with Windsor Regional Hospital’s cancer program to deliver the RENEW Exercise Program — designed to help cancer survivors regain strength, mobility, and confidence through personalized, evidence-based training.
From Resources and Education to Nutrition, Exercise, and Wellness, RENEW supports every step of your recovery journey. 🌟

🩵 Classes are held at the Toldo Lancer Centre with certified fitness instructors specializing in cancer and exercise training.
📩 Interested in learning more? Contact chph@uwindsor.ca

10/06/2025

💡 Happy Monday!

Ever wondered how we measure body composition with precision? 📊💪

Swipe through to learn about the BOD POD — a cutting-edge tool that helps athletes and community members track fat mass, lean mass, and overall progress. 🚀

Discover why this testing can be a game-changer for performance, health, and training goals. 🔬✨

10/03/2025

✨ September RECAP! ✨

Happy 🔥 — come with us down memory lane! From VO₂ max testing 🧪💪 to the YoYo test 🏃‍♀️📊 and more, your Centre has been booked and busy this month!

Here’s to another season of pushing limits, collecting data, and driving performance forward. 💙💛

10/02/2025

📣 Proud Moment for CHPH!

The Centre for Human Performance & Health (CHPH) at the University of Windsor has been recognized by the National Strength and Conditioning Association (NSCA) through its prestigious Education Recognition Program (ERP).

This recognition reflects CHPH’s commitment to excellence in strength and conditioning education, providing students with access to exclusive resources, exam discounts, and professional development opportunities.

💪 Setting the standard. 📰 Building stronger professionals.

09/30/2025

🧡 Today, we honour the National Day for Truth and Reconciliation, also known as Orange Shirt Day.

At CHPH, we pause to recognize the survivors of residential schools, the children who never made it home, and the ongoing impact these institutions have on Indigenous communities across generations.

We wear orange as a symbol of remembrance, awareness, and our shared commitment to truth, reconciliation, and a future built on respect and healing.

Every Child Matters. 🧡

09/26/2025

Happy 🔥Locked in and putting in the WORK 💥

Women’s Basketball took over CHPH for performance testing 🏀📊

📈 Data-driven. 💪 Performance-built.
This is how champions are made.

09/23/2025

🌟 Introducing the APEX Program 🌟

APEX (Adapted Physical Exercise) is an inclusive, one-on-one exercise program for adults with intellectual and developmental disabilities (IDD). 💪💛

Through barrier-free fitness experiences, APEX empowers participants to build confidence, stay active, and enjoy meaningful movement — all while connecting with dedicated undergraduate volunteers from .

Together, we’re making sport and physical activity accessible for everyone. 🏋️‍♂️🤝

➡️ Swipe to learn more about our mission, impact, and community!

09/18/2025

We’re honoured to have supported former XC runner Nicholas Neri in his preparation at the Sport Science Laboratory. 🧪💪

Wishing you the best of luck as you compete at the New Delhi 2025 World Para Athletics Championships! 🇮🇳🏅

The entire CHPH team is cheering you on! 💙

09/17/2025

Ready to take your learning beyond the classroom?
At CHPH, undergraduate students can gain hands-on experience in sport science, wellness, and research — all while contributing to real-world impact. 💪

Opportunities are available year-round:
🔹 Co-op placements
🔹 Volunteer roles
🔹 Ignite positions
🔹 Internships

📍 Build your skills. Expand your network. Shape your future.
🌐 Learn more at chphuwindsorkin.com

Address

2555 College Avenue
Windsor, ON
N9B2Z5

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.chphuwindsorkin.com/

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