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New blog post: https://jointjourneys.jointhealth.org/2023/06/27/tri-ing-something-new/

11/26/2025

My newest post is up! 🥳

I'm sharing what keeps me motivated to move in the rainy and wet season. What do you do to stay moving and what motivates you on ?

Read now: https://bit.ly/JointJourneysNovember2025

Arthritis Consumer Experts
Oprah Winfrey

10/29/2025

My latest post is up!

When we looked ahead to this year, one of the things we wanted to work toward was to find new rhythms, listen to our bodies better (rest, exercise, nourishment), and understand in more profound ways the importance of making time for reflection…

Join me as I learn to, and continue to work on, leaving time for reflection, rejuvenation, connection, and rest.

Read now: https://bit.ly/JointJourneysOctober2025

Arthritis Society Canada
Arthritis Consumer Experts
CMHA National

09/24/2025

My new post is up!!!

Join me as I reflect on a half year of adventures on the road. Besides visiting many beautiful and interesting places across North America, I have been collecting a list of places to go, things to see, and a list of things I wanted to accomplish, such as creating new dishes. I have also been setting time aside for self reflection. The trail was always a wonderful time for this.

As I continue my journey, I invite you to hold me accountable to my list and ask me how I am doing. Be curious, be stern.

Read the full blog post here: https://bit.ly/JointJourneysSeptember2025

Arthritis Consumer Experts
Arthritis Broadcast Network
CMHA National
Trail Runner magazine
National Geographic
Food Network

08/27/2025

In my across North America, I find myself asking the following: Where is my home? What is my home? Who is my home? In my latest post, I share what it means to be home and how it's possible to have multiple places that hold the title of "home".

Read now: https://bit.ly/JointJourneysAugust2025

Arthritis Consumer Experts
Homescapes
RheumatoidArthritis.net
Rheumatoid Arthritis Support
National Rheumatoid Arthritis Society (NRAS)

07/30/2025

My new post is up!

If you ever want to hike and visit Gros Morne National Park, this is the post for you! Read along as I share my experience on the technical terrain of The Long Range Traverse in Newfoundland and Labrador. We had to navigate through storm, swarms of black flies, and endless tuckamore. The struggles on this trail reminded me of the importance of listening to the wisdom of others and rest.

Read now: https://bit.ly/JointJourneysJuly2025

Parks Canada
Arthritis Consumer Experts
Arthritis Broadcast Network
Newfoundland & Labrador Tourism
National Rheumatoid Arthritis Society (NRAS)

06/25/2025

My new post is up! 🥳

Join me as I share how I overcame the challenges on the and learn that it's all about and encouragement.

Read now: https://bit.ly/JointJourneysJune2025

Arthritis Consumer Experts
Arthritis Broadcast Network
National Park Service
MEC

05/28/2025

As you may have guessed, I love the outdoors. And specifically, I love hiking!

You might be thinking it’s unrealistic, maybe even irresponsible to set out on a long-distance hike for a person with RA. Well, you’re right, a long-distance hike might not be for everyone, but there are lots of things you can do to give yourself the best chance at getting out and enjoying the trail no matter how short or long your trail turns out to be.

Read my latest post to see how I stay on track with taking my medications and manage foot care while on the trail: https://bit.ly/JointJourneysMay2025

Arthritis Consumer Experts
National Rheumatoid Arthritis Society (NRAS)
Arthritis Broadcast Network
Participaction

04/30/2025

My new post is up!

I hope you get a feel for what hiking the Appalachian Trail is like by reading this post. Also, I want to give a big shout out to all of our friends and family for sending us your well wishes during our farewell gathering.

We are grounded in your friendship, care, and concern. We take each step, manage each climb, and continue forward on our journey because of YOU!

Read the post here: https://bit.ly/JointJourneysApril2025

Arthritis Consumer Experts
Arthritis Broadcast Network

03/26/2025

My latest post is here: ONE for the money, TWO for the show, THREE to get ready and FOUR to GO!

I'm excited to share that I'll be departing for my one-year-long grand adventure on April 1! Join me as I go in-depth into the makings of taking a full year off - from asking for work accommodations to prepping the van to figuring out all the logistics.

Read the post now: https://bit.ly/JointJourneysMarch2025

Arthritis Consumer Experts
Arthritis Broadcast Network

02/26/2025

My February 2025 post is up!

Join me as I recover a brick of frozen butter and learn to search for the positives that are happening. Looking for the good takes effort and requires us to change our focus, remove filters, and think of the needs of others before ourselves, and in this particular case, physically get up and out of my comfortable place to search for it.

Read the full blog post here: https://bit.ly/JointJourneysFebruary2025

Arthritis Society Canada
Arthritis Consumer Experts
Arthritis Broadcast Network

01/29/2025

My first post of 2025 is up!

In my most recent post, I am sharing news about a new journey I am about to take in April - hiking and travelling all around North America for a whole year with my husband in our van. Like my rheumatoid arthritis, I know this journey will have its ups and downs, but for me, the time to start this journey is now when I am still physically able to.

I look forward to sharing my journey with you all and hope that you will join me for the ride!

Read the full blog post here: https://bit.ly/JointJourneysJanuary2025

Arthritis Consumer Experts
Arthritis Broadcast Network
Hiking Canada
Travel

12/23/2024

We are nearly at the end of another year, a time when most of us take a few minutes to reflect on the year we’ve just lived through. A whole year, another trip around the sun and just like that…365 days have come and gone.

In my latest blog post, the last one of 2024, I share my joy over snow and the re-opening of a nearby bridge. I also come to realize that as time passes, things change. No matter what you or I have done or experienced this past year, it has changed us. We’ve grown, we’ve learned, we’ve loved, and we’ve lost.

Read the blog post here: https://bit.ly/JointJourneysDecember2024

Arthritis Consumer Experts
Arthritis Broadcast Network
Lupus Canada
Scleroderma Canada

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https://jointjourneys.jointhealth.org/

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