Metanoia Health & Wellness

Metanoia Health & Wellness Metanoia Health & Wellness is a full service wellness centre with an emphasis on mental wellness.

We offer a variety of services provided by highly qualified interdisciplinary team for individualized care.

02/06/2026

Healing isn’t always loud, sometimes it’s the quiet moments that matter most.
What are your thoughts?

Take a moment to look at the color wheel.Which color stands out to you today, and why?There’s no right answer.Just an op...
02/06/2026

Take a moment to look at the color wheel.
Which color stands out to you today, and why?

There’s no right answer.
Just an opportunity to listen inward.

💬 Share if you feel called.

02/05/2026

Posting this as much for myself as anyone else.

Heather & Elaine are offering a side-by-side “Forever Love You” Facial 💕Bring a partner, bestie, or enjoy a special moth...
02/03/2026

Heather & Elaine are offering a side-by-side “Forever Love You” Facial 💕

Bring a partner, bestie, or enjoy a special mother-daughter moment.

✨ Limited spots available on Feb 14th, book early!

Call or book online .com

02/01/2026

These Valentine’s gifts are specially made with love and compassion at Metanoia Health & Wellness.
Thoughtfully curated to support care, connection, and well-being.

✨ Price range: $10–$45
🎁 Custom gift options available — choose your favourites from our shop and we’ll create something meaningful just for you.

Perfect for sharing love in a way that truly matters. 💖



We will be opening at 1pm, Monday Jan 26th, for your safety and ours, due to the heavy snowfall on Sunday.This will give...
01/26/2026

We will be opening at 1pm, Monday Jan 26th, for your safety and ours, due to the heavy snowfall on Sunday.
This will give plows to clean roads and allow our staff and you to arrive safely.

All calls and emails will be answered while closed.

Thankyou,

Metanoia Team

01/25/2026

🌬️ Breathwork Sessions with Cheryl at Metanoia Health & Wellness 🌿

Cheryl is now offering guided breathwork sessions for individuals and groups at Metanoia Health & Wellness.

Breathwork helps:
✨ Reduce stress & anxiety
✨ Calm the nervous system
✨ Improve emotional balance
✨ Increase clarity, focus & relaxation
✨ Support deeper connection — with yourself and others

Whether you’re seeking one-on-one support or a group experience, breathwork is a powerful way to reset and restore.



01/25/2026

Valentine’s Specials Are Here 💕

Celebrate love, connection, and relaxation with our “Forever Love You” Side-by-Side Facial at Metanoia Health & Wellness on February 14th.

Enjoy a luxurious 1-hour treatment for $120 per person, with your choice of one of the following:
✨ Essence Holistic Facial
✨ Root Revival Scalp Treatment
✨ Grounding Foot Facial
✨ Botanical Back Facial

Your experience also includes:
🥂 Non-alcoholic bubblies
🎁 A complimentary gift for each person

✨ Perfect for partners, besties, and sweet mother–daughter dates.

Offered with care by Heather & Elaine.
4 spots left on February 14th
— book your Valentine’s experience now 💖



01/25/2026

Valentine’s Specials Are Here 💕

Celebrate love, connection, and relaxation with our “Forever Love You” Side-by-Side Facial at Metanoia.

Enjoy a luxurious 1-hour treatment for $120 per person, with your choice of one of the following:
✨ Essence Holistic Facial
✨ Root Revival Scalp Treatment
✨ Grounding Foot Facial
✨ Botanical Back Facial

Your experience also includes:
🥂 Non-alcoholic bubblies
🎁 A complimentary gift for each person

✨ Perfect for partners, besties, and sweet mother–daughter dates.

Offered with care by Heather & Elaine.
Spots are limited — book your Valentine’s experience now 💖



Massage therapy isn’t just about relaxation—it’s an investment in your long-term health.✨ Taya is currently accepting ne...
01/20/2026

Massage therapy isn’t just about relaxation—it’s an investment in your long-term health.

✨ Taya is currently accepting new clients ✨

Regular massage therapy can help:
• Reduce chronic pain and muscle tension
• Support stress regulation and nervous system balance
• Improve sleep quality and energy levels
• Enhance circulation and lymphatic flow
• Improve posture, mobility, and flexibility
• Support mental and emotional wellbeing
• Aid in injury prevention and recovery

At Metanoia Health & Wellness, our Registered Massage Therapists provide individualized care to support both your physical and mental wellness.

✔️ Insurance benefits accepted
✔️ Direct billing available

Book your massage and support your body for the long term.











01/20/2026

You don’t have to face addiction alone—and you don’t have to have all the answers to begin.

Our Addiction Support Group is a safe, supportive space for anyone navigating addiction, coping strategies, harm reduction, emotional regulation, and the impact addiction can have on daily life and relationships.

This group is for:
• Individuals living with addiction
• Those supporting, caring for, or living with someone with an addiction
• Anyone seeking healthier coping tools, understanding, and community

Hosted by Samantha Horne, social worker
🗓 Starting January 28
⏰ 4:00–5:30 PM
💰 $40 per person
✔️ Insurance benefits may be used
✔️ Direct billing available

Healing happens in connection, not isolation. Whether you’re seeking support for yourself or for someone you love, you are welcome here.

Register now — spaces are limited.
📍 Metanoia Health & Wellness
Call to secure a spot. 519-916-0400













Address

3089 Forest Glade Drive
Windsor, ON
N8R1W6

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+15199160400

Website

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