Metanoia Health & Wellness

Metanoia Health & Wellness Metanoia Health & Wellness is a full service wellness centre with an emphasis on mental wellness.

We offer a variety of services provided by highly qualified interdisciplinary team for individualized care.

Say hello to smooth, glowing skin, just in time for backless tops, swimsuits, and sunshine.Your back deserves just as mu...
03/22/2026

Say hello to smooth, glowing skin, just in time for backless tops, swimsuits, and sunshine.

Your back deserves just as much love as your face. A back facial deeply cleanses, exfoliates, and hydrates hard-to-reach areas helping to clear breakouts, unclog pores, and leave your skin feeling refreshed and radiant.

Whether you’re getting ready for vacation, summer events, or simply want to feel confident in your own skin, this treatment is your go-to for that flawless, show-off-your-back glow ✨

Because confidence isn’t just what you wear—it’s how you feel in your skin.

Book your back facial and get ready to glow from every angle.

Book now with Heather, Elaine or Sara!
519-916-0400

03/12/2026

Your breath is more powerful than you think.

Breathwork can help release stored stress, regulate your nervous system, and reconnect you with yourself on a deeper level.

Join Cheryl at Metanoia Health & Wellness and discover how your breath can become a tool for healing and transformation.

Sometimes the healing we need begins with one breath.

Call us at 519-916-0400 or book online :

https://metanoiawindsor.janeapp.com/ #/staff_member/52

And start your journey to wellness

Celebrating Our Social Workers This Month This month, we proudly honour and celebrate the heart-centred work of our incr...
03/04/2026

Celebrating Our Social Workers This Month

This month, we proudly honour and celebrate the heart-centred work of our incredible social workers : Renee, Taylor, and Samantha.

Your compassion, dedication, and unwavering support make a profound difference in the lives of our clients and our community every single day. You hold space for healing, advocate fiercely, and walk alongside others through some of their most vulnerable moments.

At Metanoia Health & Wellness, we are so grateful for the wisdom, empathy, and strength you each bring to our team. The work you do matters more than words can express.

Thank you for showing up with such integrity and care.

03/03/2026

We are so excited to welcome Sara to the team at Metanoia Health & Wellness 🤍

Sara brings a beautiful, calming energy and is now offering:

✨ Reiki
✨ Hot Stone Massage (non-RMT)
✨ Indie Head Treatment
✨ Facials

Her sessions are designed to help you slow down, release tension, nourish your skin, and reconnect with yourself in a deeply nurturing way.

Please join us in giving Sara a warm welcome! We can’t wait for you to experience her healing touch.

Booking is now open 💫

How often do we listen just to reply, instead of listening to understand?Sometimes what people need most isn’t advice. I...
02/25/2026

How often do we listen just to reply, instead of listening to understand?

Sometimes what people need most isn’t advice. It’s presence. It’s safety. It’s someone noticing the quiet ache behind the words.

Today I’m reminding myself: slow down. Listen deeper. Hold space better.

Pregnancy and postpartum can be beautiful… and overwhelming. 🤍You don’t have to navigate it alone.Our Postpartum & Pregn...
02/18/2026

Pregnancy and postpartum can be beautiful… and overwhelming. 🤍

You don’t have to navigate it alone.

Our Postpartum & Pregnancy Support Group is a safe, supportive space to share, connect, and receive guidance during this transformative time in your life.

✨ 4 Week Series
✨ $40 per week - we can directly bill to your insurance
✨ Beginning February 21st
✨ Facilitated by Taylor Fast, MSW
✨ Limited to only 5 participants per group

Whether you’re expecting or adjusting to life with baby, this group offers understanding, coping tools, and community.

Spots are limited, contact our office to secure yours.
📞 519-916-0400
🌿 www.metanoiawindsor.com

02/16/2026

A heartfelt thank you to the incredible team from Windsor Regional Hospital for joining us at Metanoia Health & Wellness for our Art Therapy session

You created such beautiful and meaningful pieces of art, each one unique, expressive, and truly impressive. It was amazing to witness the creativity that came through the room!

We had so much fun sharing this experience with you and can’t wait to welcome you back again soon 💛

02/06/2026

Healing isn’t always loud, sometimes it’s the quiet moments that matter most.
What are your thoughts?

Take a moment to look at the color wheel.Which color stands out to you today, and why?There’s no right answer.Just an op...
02/06/2026

Take a moment to look at the color wheel.
Which color stands out to you today, and why?

There’s no right answer.
Just an opportunity to listen inward.

💬 Share if you feel called.

02/05/2026

Posting this as much for myself as anyone else.

Heather & Elaine are offering a side-by-side “Forever Love You” Facial 💕Bring a partner, bestie, or enjoy a special moth...
02/03/2026

Heather & Elaine are offering a side-by-side “Forever Love You” Facial 💕

Bring a partner, bestie, or enjoy a special mother-daughter moment.

✨ Limited spots available on Feb 14th, book early!

Call or book online .com

02/01/2026

These Valentine’s gifts are specially made with love and compassion at Metanoia Health & Wellness.
Thoughtfully curated to support care, connection, and well-being.

✨ Price range: $10–$45
🎁 Custom gift options available — choose your favourites from our shop and we’ll create something meaningful just for you.

Perfect for sharing love in a way that truly matters. 💖



Address

3089 Forest Glade Drive
Windsor, ON
N8R1W6

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+15199160400

Website

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