Metanoia Health & Wellness

Metanoia Health & Wellness Metanoia Health & Wellness is a full service wellness centre with an emphasis on mental wellness.

We offer a variety of services provided by highly qualified interdisciplinary team for individualized care.

Meet Taya, our Registered Massage Therapist at Metanoia Health & Wellness.Taya combines clinical skill with a calming, i...
05/06/2026

Meet Taya, our Registered Massage Therapist at Metanoia Health & Wellness.

Taya combines clinical skill with a calming, intuitive approach, helping you not only relieve tension, but fully unwind. Clients often leave feeling lighter, calmer, and more connected.

Offering deep tissue, TMJ massage, prenatal, baby/infant massage, and her signature Crown to Ground relaxation experience.

Book with Taya and give your body the reset it’s been asking for.

Teachers give so much—today, it’s your turn to receive. ✨To celebrate Teacher Appreciation Day at Metanoia Health & Well...
05/05/2026

Teachers give so much—today, it’s your turn to receive. ✨

To celebrate Teacher Appreciation Day at Metanoia Health & Wellness, we’re offering TODAY ONLY:• 10% off all facials & holistic treatments (when booked today)• 25% off all retail products

A little reset, a little glow, a little time just for you—you’ve earned it.

Offer valid today only. 💛

A beautiful new beginning 💛We’re so happy to share that Jessica, our psychotherapist at Metanoia Health & Wellness, has ...
05/03/2026

A beautiful new beginning 💛

We’re so happy to share that Jessica, our psychotherapist at Metanoia Health & Wellness, has welcomed her sweet baby girl, Mayzie Grace, on April 27th.

Wishing Jessica and her family a lifetime of love, health, and precious moments as they begin this new chapter together. ✨

05/02/2026

This Mother’s Day, give her more than a gift, give her the clean she can feel.

Metanoia facials are known for deep relaxation and results you can see:
glowing, healthy skin that feels as good as it looks.

Deep extractions clear what’s been sitting beneath the surface,
leaving skin lighter, cleaner, and truly reset.

Because moms deserve to feel as good as they look. ❤️

This Mother’s Day, give her more than a gift… give her a moment to truly exhale. 💐Metanoia Gift Cards are the perfect wa...
04/29/2026

This Mother’s Day, give her more than a gift… give her a moment to truly exhale. 💐

Metanoia Gift Cards are the perfect way to show your love and appreciation—offering her the freedom to choose what her mind, body, and soul need most.

Redeemable for:
✨ Holistic facials & services (using natural products)
✨ Medical-grade facials
✨ Reiki
✨ Reflexology
✨ Indie head massage
✨ Hot stone massage (non-RMT)

Because every mom deserves time to rest, restore, and feel radiant.

Available now—treat her to something she wouldn’t always choose for herself. 💝






Anxiety support group $50 / 90 min.Starting May 1st at 6pm. This is a 4 week series where you will learn tools to mana...
04/21/2026

Anxiety support group $50 / 90 min.
Starting May 1st at 6pm. This is a 4 week series where you will learn tools to manage your anxiety, support people who have anxiety and learn coping strategies to handle tough times.

This workshop can be billed under your insurance benefits and we direct bill most insurance companies.

Call us today to reserve your spot.
Metanoia Health & Wellness
519-916-0400

Mother’s Day is around the corner 💐Tell Mom “I love you” with a gift of glow, relaxation, and care she truly deserves.✨...
04/17/2026

Mother’s Day is around the corner 💐

Tell Mom “I love you” with a gift of glow, relaxation, and care she truly deserves.

✨ $40 OFF all Holistic & Medical Grade Facials at Metanoia Health & Wellness

🎁 Purchase a gift certificate before May 1st and Mom will receive a FREE gift on her facial day

📅 Gift certificates can be used anytime until July 1st

Because the best gift you can give… is time to feel restored.

04/10/2026

Facials you won’t find anywhere else ✨

This isn’t your typical spa experience… this is skincare, elevated.

💎 Medical-Grade Facials
Results you can see. Treatments designed to transform, correct, and elevate your skin with advanced techniques and powerful ingredients.

🌿 Holistic Facials
A one-of-a-kind experience using natural, skin-loving products restoring your glow while calming your mind, body, and nervous system.

No comparisons. No shortcuts. Just intentional care, real results, and a glow that speaks for itself 💫

Come experience the difference.

04/09/2026

Anxiety Support Group – Starting May 2

When anxiety takes over; racing thoughts, constant worry, & feeling overwhelmed, you don’t have to face it alone.

This group supports both individuals experiencing anxiety and those who want to better support them.

Who this group is for:
• Adults experiencing anxiety
• Those overwhelmed by worry or physical symptoms
• Individuals seeking practical tools
• Support persons wanting to help a loved one

What you’ll gain:
• Understanding anxiety in the brain & body
• Tools to regulate in real-time
• Awareness of triggers and early signs
• Somatic practices to calm the nervous system
• Guidance for support persons
• A safe, supportive space

🗓 Starts May 2
⏱ 4 weeks | 90-minute sessions
💰 $200 (may be covered by insurance)
👤 Facilitated by Bose F., Registered Psychotherapist

Spots are limited. Registration required.

💬 Reach out to reserve your spot
📍 Metanoia Health & Wellness
519-916-0400

You don’t have to carry this alone

04/07/2026

Mental health matters.

Not just on the hard days.
Not just when things fall apart.
But in the quiet moments too—when everything looks “fine,” yet something inside feels heavy.

Your thoughts matter.
Your feelings matter.
Your story matters.

You don’t have to carry it all alone.
There is space for you to be heard, supported, and understood exactly as you are.

Because taking care of your mind is just as important as taking care of your body.

And you?
You matter to us at Metanoia Health & Wellness.

🌷🐣 Happy Easter from all of us at Metanoia! 🐣🌷Wishing you and your loved ones a beautiful weekend filled with peace, ren...
04/03/2026

🌷🐣 Happy Easter from all of us at Metanoia! 🐣🌷

Wishing you and your loved ones a beautiful weekend filled with peace, renewal, and connection.

Please note, we will be closed Friday & Saturday as our team takes time to be with family. We will reopen Monday at 10:00 AM and look forward to seeing you then.

With gratitude,
The Metanoia Team

Address

3089 Forest Glade Drive
Windsor, ON
N8R1W6

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+15199160400

Website

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