SeaVal Home Physio

04/16/2024

Welcome to the Move At Home team, Christine!

Christine was born and raised in Canning, NS and is a proud Acadia University Alum. She is excited to be back in the valley and joining the Move At Home Physiotherapy team, after moving to Ontario to complete her Master's Degree in Physiotherapy at the University of Toronto in 2015.

While in Ontario, Christine gained valuable physiotherapy experience in various clinical environments including hospitals, long term care and the community. Christine looks forward to expanding her skillset through an upcoming lymphedema course!

Christine is now booking patients in the Kentville-Berwick-Middelton areas! To start your physiotherapy care with Christine, give us a call at 902-799-1568.

01/18/2024

We commonly hear seniors report that their fear of falling increases in the winter with the arrival of snow and ice. Unfortunately, this often results in a decline in their exercise and physical activity.
However, there are many ways to stay active throughout the winter months, you may just have to get creative or try something new!

In addition to these great ideas, our community offers various programs throughout the year, so make sure to check out what your municipality and recreation department have coming up!

01/17/2024

A friendly reminder this winter, especially with the fluctuating temperatures and mix of snow and rain that we have been seeing here in Nova Scotia

Regular exercise is the best way to prevent falls and to reduce the harmful effects of falling. 👟💪

Here are some more tips to make sure you have an active and safe winter! ❄️

Follow Public Health Agency of Canada for even more tips on how to lead an active and healthy lifestyle.

01/05/2024

Such a great new program being offered in the Annapolis Valley! Check it out!

New "CAPABLE " program for low income seniors in NS , to help them age in place ❤️

12/31/2023

Happy New Year from the team at Move At Home Physiotherapy!
We wish you all the best in 2024.

11/28/2023

December 6! 9:00-9:30am
Come meet & chat with Helen! With her extensive fitness background & inspiring attitude, we fortunate to have Helen coming onboard to teach in the New Year!

With over 20 years working in the Health and Wellness industry Helen has a wealth of knowledge and experience! Her fitness background extends back to teaching swimming and leading aquasize classes, along with other levels of fitness classes such as functional movement, kettlebell and spin. She has also coached many to step into the world of running! Helen has been told that her inspiring and fun nature is what pushes her clients to do better with their health! Helen’s believes fitness should be FUN and done in a matter that serves our bodies to feel our best! As a women now in her 50’s she likes to leads her fitness classes from a place of gratitude and love for our aging bodies! She says” we should not beat ourselves up but rather lift ourselves up with compassion for oneself , to live stronger!

Helen is excited to turn up the FUN VOLUME in her classes!

“Movement is MAGIC for our HEALTH”

10/27/2023

This is one of many great resources for our West Hants community members!
You can find the schedule and other programs and services offered by the Hants Health and Wellness Team at www.HealthAndWellnessTeam.ca

This wonderful exercise program is hosted by the Hants Health and Wellness Team! Please contact them for any questions or to register.

05/21/2023

I am so excited to welcome Kiaya to the Move At Home Physiotherapy team!

Kiaya will be working hard behind the scenes providing administrative support for patients and staff alike. Her assistance in email coordination, communicating with insurance providers, and managing accounts, will help to ensure that you receive efficient, timely and personable service from Move At Home Physiotherapy.

Thank you to our patients and their families, local physicians, health care professionals, and fellow business owners, for your continued support of Move At Home Physiotherapy. Your support allows us to grow as a team and provide physiotherapy care to more community members throughout the Annapolis Valley.

Welcome aboard, Kiaya!

03/17/2023

I am so thankful to work with each and every patient and their family! Seeing you reach your goals is the ultimate mission of my work with Move At Home Physiotherapy.

It’s been a great first year! 🎉

Congratulations Kaitlin and Move At Home Physiotherapy for your 2023 Business Award nomination! ✨

Move At Home Physiotherapy is providing in-home, mobile, physiotherapy care from Windsor to Kentville and surrounding areas. The mission of Move At Home Physiotherapy is to support community members in staying active, healthy and empowered through in-home physical rehabilitation. We work with individuals recovering from injury, surgery, or illness, mobility and balance limitations, chronic disease, and/or pain, within the comfort of their own homes. Move At Home Physiotherapy strives to increase access to physiotherapy care and support an active and healthy community.

🎉🎉
Move At Home Physiotherapy

03/09/2023

Happy International Women's Day!

Let's support all women- today and everyday.

As Serena Williams said it, "we are strongest when we cheer each other on"

01/09/2023

The Gliders Club is a great way to connect, learn new games, and build community!

Check out what's happening at the Gliders club!
Inspire West Hants
West Hants Regional Municipality

01/01/2023

Happy New Year! 🎉

I hope you have had a wonderful holiday season with family and friends. May 2023 be a year of health and happiness.