Sharon Singh MSW, RSW, RYT

Sharon Singh MSW, RSW, RYT Trauma Therapist

I am currently taking on new clients in Ontario! Please share with someone who may be interested.
08/27/2025

I am currently taking on new clients in Ontario! Please share with someone who may be interested.

04/29/2025

Good parenting isn’t about appearances.
It’s about relationship.
It’s about connection over control.

It’s about building a bridge strong enough to last through every season of their life.

You don’t have to be perfect. You just have to be present. 😊

Which one of these real wins resonated with you the most?

Are you looking for a fresh start? Dr. Vincenza Rotulo ND and I are excited to be offering our transformative **4-week ...
03/22/2025

Are you looking for a fresh start?
Dr. Vincenza Rotulo ND and I are excited to be offering our transformative **4-week program** where you'll embark on a journey to enhance your well-being 💛.
Message me for more details!

Somatic practices are helpful for reducing anxiety and stress, releasing tension stored in the body, improving mobility,...
02/14/2025

Somatic practices are helpful for reducing anxiety and stress, releasing tension stored in the body, improving mobility, addressing chronic pain, supporting nervous system regulation and improving sleep. If you are interested send me a DM or email me for further details. Also share this with someone who'd benefit.

01/06/2025

Repost from 💗 Healing is learning to offer love and compassion to the worst version of yourself—the one that lashes out, breaks down, or feels stuck in pain. When you let those parts be seen and accepted, your nervous system begins to feel safe, and true healing becomes possible.

It’s not perfection that heals you—it’s the willingness to sit with every part of who you are and say, “You are worthy of love, exactly as you are.”✨

Cultivating self-awareness is key to understanding your beliefs, emotions and values. It's the base of one's healing jou...
12/27/2024

Cultivating self-awareness is key to understanding your beliefs, emotions and values. It's the base of one's healing journey.

04/22/2024

Two things that don't exist:
1. Self-made billionaires.
2. Ethical billionaires.

This is the predator class burning the planet, tanking the economy for the rest of us, demanding tax cuts, and sucking wealth out of the system. Not people on social assistance. 'Trickle down economics' was a scam. Wealth has been flowing upwards from bottom to top at increasing rates since Regan.

. Close the loopholes. Pursue the cheats. Tax cheats at the top are costing the system exponentially more than people on benefits are. Get angry, but get angry at the right people, and the politicians who enable them.

04/10/2024

Healing is not in becoming invisible. It’s welcoming those hidden and hurt parts of you to come to the table and get their needs met. It’s telling them what was lacking in love was not a reflection of them. It’s give them a safe space to be honest about what they learned in their hard times.

***Online community opens registration for summer soon! Details for “A Year of Compassionate Growth” @ linktr.ee/natepost

I’m so glad you’re here! 🫶💞✨

“We gotta feel it to heal it”
04/06/2024

“We gotta feel it to heal it”

04/06/2024

This isn't an anti-therapy post; therapy can be great and it's been super helpful to me and so many others.

But I have been noticing for awhile that many people think of therapy as the only route to navigating emotional difficulty & rewiring old patterns. And while it can be so helpful, therapy is also most often an expensive, 1:1 experience that takes us out of the context of the thing we're navigating. It's also often reactionary as opposed to proactive; we come to therapy when there are issues.

Again, in a wider context, that's not a bad thing for many reasons. But I believe that therapy should be viewed as a helpful resource more than the *entire answer* to anything emotionally challenging or mental health related.

When we zoom out, this segmented approach makes sense; our society has become more & more individualistic. Many people don't feel they have supportive community or feel like they have people they can go to for help or support. People (myself included) feel bad asking for 'favors,' without immediately offering something in return. (I personally know several people who have recently struggled networking when looking for new jobs because they feel like they're "taking" from community without offering anything in return. Oy!)

But the most important moments in my healing and growth journey have actually come from taking part in healthy communities. From being allowed to be messy, from engaging safely in conflict and being willing to share and listen, from showing up consistently, and from learning from our experiences and getting better at communicating as we go. It's been imperfect and has made imperfection seem a lot less scary.

I believe that this experience is possible for everyone, but that as a culture we have to be willing to see the value in increasing our collective emotional intelligence. We have to be willing to shift from of our cultural norms away from stark individualism and see that we ALL benefit when we can look out for and hold space for one another.

04/05/2024

Let's redefine parenting. Our goal isn't to toughen kids for a harsh world but to nurture kindness to make the world softer. Drop a ❤️ if this quote resonates with you!

Quote by L.R. Knost

Discover our abundance of content and resources designed to help kids and teens effectively manage anxiety and stress. From animated and mindfulness programs to videos by teens for teens, toolkits, and expert interviews with mental health professionals, we’ve got it all covered! Go to GoZen.com or shoot us a DM!

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Dougall Ave
Windsor, ON

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