Breathe Pilates and Fitness Studio

Breathe Pilates and Fitness Studio Movement and mindset for an inspired life! We pride ourselves on being a small community studio, with small class sizes for individual support.
(250)

Breathe Pilates and Yoga Studio is a premiere studio in the heart of Walkerville offering a variety of fitness classes for everyBODY and every mood. There are classes for every fitness level. Offering classes in Pilates, Yoga, Aerial Yoga, TRX Suspension, Zumba, Kickboxing, Pole Fitness, Acroyoga and much more!

I may have to keep this set up for a while!Rest up Breathe fam we have a full Saturday:9am Yoga with 10am reformer with...
12/05/2025

I may have to keep this set up for a while!

Rest up Breathe fam we have a full Saturday:

9am Yoga with
10am reformer with
11am Trx with
12pm Pilates with .beth.nd

12/05/2025

If only Pregnancy was this serene!!! We can dream though right!

Thursdays 6-7pm with

Prenatal Yoga (60 minutes)

This gentle and empowering class is designed specifically for expectant parents in all stages of pregnancy. Our prenatal yoga sessions offer a safe, supportive space to connect with your changing body, your breath, and your growing baby.

Through mindful movement, modified postures, breathwork, and guided relaxation, this class helps relieve common pregnancy discomforts—like back pain, fatigue, and swelling—while building strength, stability, and ease. It also supports emotional well-being, improves sleep, and prepares the body and mind for labor and postpartum recovery.

Whether you’re new to yoga or a seasoned practitioner, you’ll find a welcoming community and experienced guidance to support you during this transformative time.

All trimesters and levels welcome. No previous yoga experience required.

Available to purchase online- dm if you require the link or would like to purchase as a gift for someone!

Things I Refuse to Get Rid Of:🦆 Duck lips✌️ Peace fingers🤘 The classic WWE “suck it”✨ YOLO energy🔥 FOMO when you don’t s...
12/05/2025

Things I Refuse to Get Rid Of:
🦆 Duck lips
✌️ Peace fingers
🤘 The classic WWE “suck it”
✨ YOLO energy
🔥 FOMO when you don’t show up

…AND now I’m adding this to the list:
✨ Our amazing December Specials at ✨

Because movement should always be accessible.
Whether you’re ready to commit, need flexibility, or want to support our community while supporting yourself:

💛 Buy a “Give Back” Membership – invest in your practice and help someone in our community move with dignity.
💛 Sliding-Scale Memberships – need to pay less this season? We’ve got you. No shame, no questions, just community.
💛 Monthly + Yearly Auto-Renew Options – commit to your practice, feel the results, and help us keep this beautiful community thriving.

We grow when you grow.
Community is EVERYTHING.
Let’s keep ours strong, consistent, and connected.

A sneak peak at our December Membership Specials:✨ December Membership Specials ✨Show up for yourself. Show up for your ...
12/05/2025

A sneak peak at our December Membership Specials:

✨ December Membership Specials ✨

Show up for yourself. Show up for your community.

This month at Breathe, we’re leaning into one of the biggest truths in Pilates + Yoga:
Consistency creates change.
Not the “go hard for two weeks” kind of change — the grounded, sustainable, I actually feel better in my life kind of change.

Our December specials are built around that idea.
🟢 Monthly Auto-Renew Memberships
🟢 Yearly Membership Options
These aren’t just deals — they’re invitations to commit to your practice in a way that feels supportive, steady, and realistic.

When you choose a membership, you’re not just signing up for classes.
You’re creating:
• A rhythm that keeps you accountable
• A routine your nervous system actually likes
• A community that notices when you walk in the door
• A studio that can grow because you’re part of it

And here’s the reciprocal magic:
The more stable our membership base is, the more we can add…
✨ More classes
✨ More teachers
✨ More specialty offerings
✨ More community events (Mahjong girlies, we see you)

It’s not about locking you in — it’s about holding a container that helps both you and Breathe thrive.
If you’ve been wanting to feel stronger, more consistent, more connected… December is the month to choose yourself.

DM us or visit the link in the bio for details on our December pricing.
Let’s make 2026 the year of showing up — together. 🫶

1215 cancelled apologies for the last minute!
12/04/2025

1215 cancelled apologies for the last minute!

We need you!Our teachers are looking for someone to teach to Sunday Nov 30 215-3 and 3-345 (stay for both if you can) If...
11/26/2025

We need you!
Our teachers are looking for someone to teach to Sunday Nov 30 215-3 and 3-345 (stay for both if you can) If you can volunteer please let us know!

support

We are so excited to welcome back to teach a Sunday evening Yoga Reset!A Sunday evening reset yoga practice to let go o...
11/17/2025

We are so excited to welcome back to teach a Sunday evening Yoga Reset!

A Sunday evening reset yoga practice to let go of the old, and allow space for the new. Available for all practicing students. Join Sue for a guided hour of stillness and movement.

Classes begin Dec 7th at 6pm

Save the date!Very few things we love more than Movement but one this for sure is we love to Party!All year round we wor...
11/17/2025

Save the date!

Very few things we love more than Movement but one this for sure is we love to Party!

All year round we work on our movement skills and we like to take time to appreciate all of you and we love to come together-Join us January 11th 12-3 at the Loose Goose Walkerville to celebrate our community!

RSVP in person or online by clicking the link on our schedule



11/14/2025

The blubbering, ranting of an idealistic lady… do watch in double time 😉

Reminder that Barre Class with .beth.nd has moved to 615-7pm- In order to accommodate our rocking new room arrangements ...
11/10/2025

Reminder that Barre Class with .beth.nd has moved to 615-7pm-

In order to accommodate our rocking new room arrangements Mondays have become a bit tight!

515-615-Yoga w/
615-7-Barre w/ .beth.nd
7-8pm- Aromatherapy Yoga w/

Of course this means we have to invoke patience and respect for the class time but also means for all those that love a back to back class now you can do it!

Here we grow!

It’s Challenge month and we are excited to see you on your mats!Prizes for most attended classes as well as a variety of...
11/02/2025

It’s Challenge month and we are excited to see you on your mats!

Prizes for most attended classes as well as a variety of studio challenges!

Put your name on the board the challenge begins tomorrow!

Address

420 Kildare Road, Unit 101
Windsor, ON
N8Y3G4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 8am - 3pm
Sunday 10am - 6pm

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