Apex Performance and Wellness

Apex Performance and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Performance and Wellness, Medical and health, 4510 Rhodes Dr. Unit 940, Windsor, ON.

🚨 We’ve got BIG news at Apex… 🚨Please join us in welcoming Dr. Lawrence Lumba to the team! 👏Dr. Lumba brings a strong ba...
04/20/2026

🚨 We’ve got BIG news at Apex… 🚨

Please join us in welcoming Dr. Lawrence Lumba to the team! đź‘Ź

Dr. Lumba brings a strong background in movement and rehab, with a Bachelor’s in Kinesiology from UBC and his Doctor of Chiropractic degree from CMCC in Toronto.

What sets him apart? He’s lived it.

After dealing with multiple sports-related injuries himself, he understands firsthand the physical and mental side of recovery—and uses that experience to guide a truly patient-centered approach.

His goal is simple:
➡️ Reduce pain
➡️ Restore function
➡️ Get you back to doing what you love

đź“… Starting April 28
đź“Ť Available Tuesdays & Thursdays

Ready to feel better and move better?

Book online at apexperformancewellness.ca, click the link in our bio, or call us at 226-674-0474.

Welcome to Apex, Dr. Lumba! đź’Ş

🎉 Help us wish a HUGE happy birthday to one of the driving forces behind Apex… Coach Lance Cosgrove! 🎉Co-owner. Strength...
04/17/2026

🎉 Help us wish a HUGE happy birthday to one of the driving forces behind Apex… Coach Lance Cosgrove! 🎉

Co-owner. Strength coach. Problem solver.
And the guy who somehow keeps everything running.

Lance puts in the longest hours, brings unmatched work ethic, and plays a massive role in everything we do here at Apex. Simply put—we wouldn’t be where we are without him.

If you’ve ever trained with Lance, you already know the standard he brings every single day.

Drop a 🎉 below to wish him a happy birthday!

Want to train with Coach Lance?

Book online at apexperformancewellness.ca, click the link in our bio, or call us at 226-674-0474.

👀 Something BIG is coming to Apex…We’re adding someone new that we’ve been working with behind the scenes—and we couldn’...
04/16/2026

👀 Something BIG is coming to Apex…

We’re adding someone new that we’ve been working with behind the scenes—and we couldn’t be more excited about it.

Trust us… you’re going to want to stay tuned for this one 🔥

More details coming soon.

In the meantime, you can book your appointments online at apexperformancewellness.ca, click the link in our bio, or call us at 226-674-0474.

Happy Easter from our family to yours. Hoping you all have a wonderful relaxing long weekend. If you or your family need...
04/05/2026

Happy Easter from our family to yours.

Hoping you all have a wonderful relaxing long weekend.

If you or your family need anything we will be in the clinic this week on slightly modified hours.

Check out the link in our bio to book online or call at 226-674-0474 to get yourself in.

Happy birthday to our super mom, big dog RMT . She's been an integral part of our team since she arrived! Jessica is no...
03/28/2026

Happy birthday to our super mom, big dog RMT .

She's been an integral part of our team since she arrived! Jessica is not only an amazing RMT, she's also an amazing teacher and is constantly helping our staff learn while also having fun!

Thanks for being you Jessica! đź‘Š

If you want to see Jessica you can book online via the link in the bio or call 226-674-0474.

If you're a scholar and would like to take any of her educational courses including cupping and scraping, please email us at apexperformanceandwellness@gmail.com.

Life moves fast, especially at Apex. Slow down with us for a moment and enjoy some of our favourite still moments from t...
03/23/2026

Life moves fast, especially at Apex.

Slow down with us for a moment and enjoy some of our favourite still moments from the past little bit. 📸

03/22/2026

Pain isn’t random. And neither is your recovery.

At Apex, we don’t just treat symptoms, we follow a system.

Every step is intentional:
Consult → Assess → Plan → Treat → Correct → Elevate

What makes us different?
It’s the collaboration.

Our chiropractors and strength coaches work together to not only get you out of pain, but keep you out of it by building strength, improving movement, and fixing the root cause.

This is more than treatment, it’s a complete plan for long-term performance.

Let's elevate together đź‘Š
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

ATTENTION: SPRING TRAINING SALE ENDS TODAY – LAST CHANCE TO GET 50% OFF ALL PERSONAL TRAINING PACKAGESFor a limited time...
03/21/2026

ATTENTION: SPRING TRAINING SALE ENDS TODAY – LAST CHANCE TO GET 50% OFF ALL PERSONAL TRAINING PACKAGES

For a limited time, we’re offering 50% off all Personal Training Packages at Apex Performance & Wellness. If you’ve been thinking about starting, now is the best time to do it!

Spring Sale Pricing:
• 12 Sessions – $316.36 (reg. $632.72)
• 24 Sessions – $603.96 (reg. $1,207.92)
• 48 Sessions – $1,179.16 (reg. $2,358.32)

Whether your goal is strength, fat loss, athletic performance, or injury recovery, our coaches will build a plan tailored specifically to you.

Limited spots available.
Promotion ends TODAY March 21st.

đź“© Contact us now to purchase a package before it's too late!
(226) 674-0474
apexperformanceandwellness@gmail.com

Desk jobs can take a toll on the body, specifically the neck, back, and hips.The good news is that many of the most comm...
03/16/2026

Desk jobs can take a toll on the body, specifically the neck, back, and hips.

The good news is that many of the most common desk-related issues can improve with the right combination of treatment and movement strategies.

If your workday leaves you feeling stiff, tight, or uncomfortable, it may be time to address the cause instead of just managing the symptoms.

Book your visit today so we can get you right.
Link in bio.
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

03/15/2026

Are you dealing with TMJ/jaw pain?

Last weekend we had the pleasure of welcoming Dr. Muir into Apex to give us a seminar on TMJ adjustments! Here is some of the sights and *muffled* sounds from our amazing experience!

Thank you again to Dr. Muir for taking the time to pass on his knowledge to our wonderful staff.

At Apex, we are always fine tuning our skillsets, esepcially as a team. We truly believe in going our of our comfort zones to learn to have the ability to apply a multitude of techniques to ensure patient satisfaction.

If you are indeed having some jaw pain, come see us today!
Booking link in bio.
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

ATTENTION: SPRING TRAINING SALE – 50% OFF ALL PERSONAL TRAINING PACKAGESFor a limited time, we’re offering 50% off all P...
03/11/2026

ATTENTION: SPRING TRAINING SALE – 50% OFF ALL PERSONAL TRAINING PACKAGES

For a limited time, we’re offering 50% off all Personal Training Packages at Apex Performance & Wellness. If you’ve been thinking about starting, now is the best time to do it!

Spring Sale Pricing:
• 12 Sessions – $316.36 (reg. $632.72)
• 24 Sessions – $603.96 (reg. $1,207.92)
• 48 Sessions – $1,179.16 (reg. $2,358.32)

Whether your goal is strength, fat loss, athletic performance, or injury recovery, our coaches will build a plan tailored specifically to you.

Limited spots available.
Promotion ends March 21st.

đź“© Contact us now to purchase a package before it's too late!
(226) 674-0474
apexperformanceandwellness@gmail.com

Address

4510 Rhodes Dr. Unit 940
Windsor, ON
N8W 5K5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+12266740474

Website

http://linktr.ee/apexperformanceandwellness

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