Yoga Hot Awareness & Fitness

11/27/2025

For $42 you can give (or receive) an unlimited week of hot yoga classes at both studios OR a pack of 3 classes to be used anytime! A perfect little stocking stuffer, Secret Santa gift or something to save for the start of the new year 🎁! We're also slashing $20 off our 10 class pack 🤯. Available online at our website! If you need assistance bumping these passes to another member or turning it into a gift card, just ask us by email 📨 No limits, no refunds.

11/26/2025

has a patient yet determined energy that's hard not to notice, both with the way she practices and with the way she connects with others 💛 Breanne's personal practice is STRONG, and yet her attention often goes to encouraging and supporting the those around her! Even as she approached her 1000th class she and were trying to coordinate so they could get there together (they share some similar qualities 😊) Congrats Breanne!!!! Our community is better for having you in it 🔥

11/26/2025

She got an UPDATE! This gorgeous surf board is back, and it's HOT AF! THANK YOU and .co for your thoughtfulness, creativity and unique ideas to elevate a space or event! 🤩🥰

11/25/2025

More and more science-based evidence that your high intensity, heated yoga practice is doing you major good. Do you notice you sleep better when you manage to get to class? We tend to feel EVERYTHING is better after we hit the hot room 😏🔥

11/18/2025

I know, this guy is extreme. BUT he put sauna to the test and measured the changes. The results are what we've been saying this whole time, but it's nice to see. Keep it HOT AF yogis! It's still one of the best health hacks!

I finally did it.🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=kiUM92VDI1Y📩 Subscri...

11/10/2025

If yoga is about connection, here's a list of sauna health benefits that you are likely enjoying from your hot yoga practice....hot yoga provides the added benefits of exercise, strength, flexibility, balance, expression, meditation, philosophy, perspective, reflection, rest and more both in and out of the hot room 🤓🤯❤️‍🔥

11/09/2025

Gear up!! Sportin' our Sunday best 😎

11/03/2025

She's officially a teenager 😅 These 13 years have had highs and lows, but just like yoga advises, we stay steady, open minded and enthusiastic through it all. Grateful for the community that has made these hot rooms more than just a places to work, learn, laugh, cry, reflect, sweat, and breathe. We show up for ourselves AND for each other. It's been a collab since day 1. Thank you!