Harmony & Light Healing Therapies

12/20/2025

12/17/2025

Hello, my dear friends,

Visualize Love in every cell of your body.

Feel how healthy you are. Let this peaceful energy guide you, filling you up in every cell of your body with love.

Send Love to your liver for all the support in detoxing your body, the heart for pumping blood and joy into your life, your stomach for nourishing your body, your lungs for each breath, your kidneys for filtering all the waste and supporting my life force. Thank you my whole body for all you do. I love you so much

Love your family. Love every cell of you body.

Love your parents and grandparents and show them Gratitude.

No matter what mistakes your parents made, you need to thank them because they gave you this body. They gave you this life to live in this world and at this moment you just let go of any other stories. “Thank you so very much mom and dad, for giving me this body to live in the world.

Only Love, Forgiveness and Gratitude has the power to Heal

Many Blessings,
Chunyi Lin

12/17/2025

🌹🧘🌹How to do Prana Mudra are:-
1. Sit comfortably in a meditative posture.
2. Bend the ring finger and little finger to touch the thumb.
3. Keep the index and middle fingers straight.
4. Rest hands on knees, palms facing up.
5. Close eyes and breathe calmly for 10–20 minutes.

12/12/2025

Hawayo Hiromi Kawamura Takata (24 December 1900 – 11 December 1980)

45 years ago today, Hawayo Takata passed through the veil separating this world and that of the ancestors, less than two weeks before her eightieth birthday.

45 years earlier (11 December 1935), Takata was attending her second day of Reiki training at the Hayashi Reiki Kenkyūkai, learning the spiritual therapy to which she would then dedicate her life.

Her 45 years of devotion to Reiki transformed the practice from an obscure Japanese healing art to one poised to become a truly global phenomenon with millions of practitioners worldwide.

If Reiki has touched your life or the life of someone you love, take a moment to remember this remarkable woman and express gratitude for her hard work that made this all possible 🙏

photo taken July 2, 1974, Palo Alto, CA

12/01/2025

12/01/2025

And set your intention for the highest and best… ❤️

~ Lady Moon

11/30/2025

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

11/29/2025

11/29/2025

Sometimes we forget that the body and mind are always talking to each other.
When life feels overwhelming, the mind starts running faster than the heart can handle.
But the simple act of placing your hand on your heart is like telling your nervous system, “You can rest now.”

Each slow breath sends a message to your brain that you are not in danger.
That touch triggers oxytocin — the chemical of safety, closeness, and self-connection.
It reminds your inner child, your inner warrior, and your inner wisdom that peace is already within you.

This small gesture is not just physical; it is emotional.
It tells your heart: “You are seen. You are safe. You are loved.”
When you breathe this way, the fear softens and the body opens.

Healing does not always need big steps.
Sometimes it begins with just one gentle hand and one calm breath... 🌿🧘‍♀️