Canadian Mental Health Association - Windsor

Canadian Mental Health Association - Windsor CMHA-WECB is the lead provider and advocate of specialized community mental health in Winsdor-Essex.

About CMHA
Our Mission & Vision
“Community well-being is our sole focus.”

Mission Statement
CMHA Windsor Essex is the lead provider and advocate of specialized community mental health and addiction services integrated with comprehensive primary health care services. Vision Statement
“Mentally Healthy People in a Healthy Society”

Our Values
Person Centred Approach: Ensure that the people using our programs and services are equal partners in planning, developing and monitoring care to make sure it meets their needs. Equity: Commitment to a basic sense of fairness, a respect for differences among people, a belief that every human being deserves an equal opportunity in life and a passion to advocate regarding equity issues at the level of health system policy, planning and practice. Accessibility: Facilitate integration of and access to the resources people require to maintain and improve their health, build resilience, and support recovery from mental illness. Excellence: Promote evidence-informed best practices and take a lead role in achieving excellence in mental health and primary care services. Integrity: Fulfill responsibilities in an accountable, professional and ethical manner, demonstrating honesty, impartiality and transparency. Innovative: Focus on innovation and emerging trends and practice. End Statements
To provide high quality services which build on natural supports, are confidential and safe and provide or link individuals to the least intrusive services to meet their needs. To provide integrated physical and mental health services to persons with a serious and persistent mental illness. To identify and strive to eliminate gaps in mental health services in Windsor and Essex County. To cultivate partnerships with consumers, families, and other service providers locally, regionally, provincially and nationally in furtherance of our mission. To advocate for change that will enable people with mental illness to achieve the highest quality of life possible, and to advocate for broader public policies that promote optimum mental health. To build community awareness of mental health issues and to educate the community on the impact of mental illness on individuals, families, friends and society at large. To position the Canadian Mental Health Association Windsor-Essex County Branch as a leader in the provision of mental health services. To ensure the governance policy process supports excellence, accountability and strategic planning.

📢We've extended registration and adjusted the start date for our Healthy Minds 4 Men program to ensure that more men hav...
02/05/2026

📢We've extended registration and adjusted the start date for our Healthy Minds 4 Men program to ensure that more men have the opportunity to join, connect, and get the most out of this experience!

HM4M is a 4-week Men’s Mental Health/Su***de Prevention course tailored to address the psychological, emotional, and social challenges faced by men.

Thank you to TD Ready Commitment for your support of our men's mental health programs!

📅 Tuesday Nights | February 24, March 3, 10 & 17
🕔6:00pm - 8:00pm
📍In person at CMHA-WECB, 1400 Windsor Ave., Windsor

For more information and to register, take a look here: https://windsoressex.cmha.ca/events/education-hm4m-022426/

On February 19 & 20, join us for Applied Su***de Intervention Skills Training (ASIST): the world’s leading su***de inter...
02/05/2026

On February 19 & 20, join us for Applied Su***de Intervention Skills Training (ASIST): the world’s leading su***de intervention training program.

ASIST is an evidence-based two-day, in-person training facilitated by certified LivingWorks trainers. You will learn how to prevent su***de by recognizing signs, providing a skilled intervention, and developing a safety plan to keep someone alive.

Learn more about the session and register here: https://windsoressex.cmha.ca/events/asist-021926/

Small habits lead to big change ✨Join us for a FREE Lunch n' Learn webinar focused on habit tracking and resolutions. Re...
02/05/2026

Small habits lead to big change ✨

Join us for a FREE Lunch n' Learn webinar focused on habit tracking and resolutions. Real strategies, real life, real progress!

📅 Thursday, February 26
🕔12:00pm - 1:00pm
💻Hosted on Zoom

For more information and to register, take a look here: https://windsoressex.cmha.ca/events/education-hm4m-020326/

The Push-Up Challenge kicks off tomorrow, Windsor-Essex! 💪Are you ready to   mental health? There’s still time to sign u...
02/05/2026

The Push-Up Challenge kicks off tomorrow, Windsor-Essex! 💪

Are you ready to mental health? There’s still time to sign up and join our community as we raise awareness and vital funds for mental health support.

Worried about 2,000 push-ups? No sweat—alternate exercises are welcome! Every rep counts toward making a difference.

Don’t miss out—register now and help us create a healthier, more supportive Windsor-Essex: https://www.thepushupchallenge.ca/beneficiary/cmha-ontario---windsor-essex

Let’s move for mental health, together!

Despite being prevalent and serious illnesses, eating disorders are undertreated. Research shows clear gaps in access to...
02/04/2026

Despite being prevalent and serious illnesses, eating disorders are undertreated. Research shows clear gaps in access to specialized care, particularly outside urban centres.

For Indigenous Peoples, especially those in remote or fly-in communities, ongoing healthcare workforce shortages mean clinics often rely on short-term providers who may lack specialized training—forcing people to travel long distances or go without care altogether.

Read more about Kristin’s experience: https://windsoressex.cmha.ca/black-history-month-honouring-black-brilliance-in-mental-health-and-addictions/

Prep your pecs, team: The Push-Up Challenge starts tomorrow!If you haven't signed up yet, there's still time (just). Cli...
02/04/2026

Prep your pecs, team: The Push-Up Challenge starts tomorrow!

If you haven't signed up yet, there's still time (just). Click this way to sign up: https://www.thepushupchallenge.ca/beneficiary/cmha-ontario---windsor-essex

Follow for updates on the daily push-up targets and mental health facts throughout the Challenge.

We can't wait to start pushing for better mental health with you tomorrow.

What an incredible moment of community impact 🤝Today, CMHA WECB was honoured to welcome the Circle of 7 for their annual...
02/04/2026

What an incredible moment of community impact 🤝

Today, CMHA WECB was honoured to welcome the Circle of 7 for their annual community donation presentation. Through their generosity, 23 local charities received donations in support of vital programs and services across Windsor-Essex! The ripple effect of this kind of giving is powerful and deeply felt throughout our community.

Congratulations to all of today's recipients, and a heartfelt thank you to the Circle of 7 for their continued leadership, compassion, and commitment to strengthening our community 🫂

Beyond its monsters and '80s nostalgia, "Stranger Things" covers struggles familiar to many young people. 📺🧠This hit sho...
02/03/2026

Beyond its monsters and '80s nostalgia, "Stranger Things" covers struggles familiar to many young people. 📺🧠

This hit show explores big feelings--fear, shame, grief, resilience--in ways that feel relatable, especially for young people. So, how can adults use the show to talk to teenagers about their own mental health? Swipe through to gain insights from "Stranger Things" which can make real conversations about mental health feel more approachable. 💬

The Adult Bereavement Program provides therapy to bereaved individuals who are at risk of complex grief/trauma (up to tw...
02/03/2026

The Adult Bereavement Program provides therapy to bereaved individuals who are at risk of complex grief/trauma (up to two years after the death).

This seminar focuses on emotional regulation, explores various emotions including navigating guilt, as well as mindfulness information and techniques. **Recommend attending Bereavement Seminar #1 before this session, if possible.**

📅Tuesday, February 10, 2026
🕔5:30pm – 7:30pm
📍In person at CMHA-WECB, 1400 Windsor Ave., Windsor OR online

For more information or to register, please visit: https://windsoressex.cmha.ca/events/bereavement-seminar-021026/

Be "In the Know"!In the Know is a mental health literacy program designed specifically for farmers, their families and t...
02/02/2026

Be "In the Know"!
In the Know is a mental health literacy program designed specifically for farmers, their families and those who are involved and/or support the agriculture sector. Through this free workshop, participants will cover the topics of stress, depression, anxiety, substance use and how to start a conversation around mental well-being. The workshops are facilitated by one of our mental health professionals using real-life examples from agriculture.

📅 February 23
🕔9:00am - 12:30pm
💻Virtual Via Zoom
📧Register by emailing mhp@cmha-wecb.on.ca

For more information, please visit: https://windsoressex.cmha.ca/events/in-the-know-022326/

Living Life to the Full is a 4-part workshop based on Cognitive Behavioural Therapy (CBT) principles and provides people...
02/02/2026

Living Life to the Full is a 4-part workshop based on Cognitive Behavioural Therapy (CBT) principles and provides people with tools to reduce stress and worry, to boost mood, improve motivation, and problem solving skills, by identifying unhelpful thoughts and behaviours.

📅 Monday Nights | February 9 & 23, March 9 & 23
🕔5:00pm - 7:30pm
📍In person at CMHA-WECB, 1400 Windsor Ave., Windsor
📧 Register for FREE at the link below.

For more information, please visit : https://windsoressex.cmha.ca/events/llttf-020926/

Address

1400 Windsor Avenue
Windsor, ON
N8X3L9

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+15192557440

Alerts

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