Help Me Judy

Help Me Judy Providing counselling to create a comfortable, safe and easy service for the client within the privacy of their own home.

01/31/2019

In order to take care of ourselves, we need to spend time thinking about what is clouding our beliefs and vision!! During this quiet time we can see reality much clearer

11/07/2018

We need to turn toward our emotions and be with it rather than running from our problems. "What am I feeling" statement to self will reduce the pain and allow you to see things more clearly!!!

10/29/2018

Went to a great workshop on the weekend by a well-known psychologist on Couple Therapy. Interesting how our current reactions are most often a result of previous learned responses!!!

10/12/2018

Very interesting book referral for people who worry. Book is called How to Stop Worrying and Start Living by Dale Carnegie. Lots of examples and easy reads!!

10/12/2018

Just finished reading a good book by Dale Carnegie called How to Stop Worrying and Start Living. Great examples and suggestions for habitual worriers.

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Windsor, ON
N8P0B1

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